Natural Pain relief Guide

15 best herbs to heal chronic pain

By Danny Nandy 25.09.22

ALOE VERA

Anti-bacterial, anti-fungal, anti-inflammatory and immune stimulating plant.

#1

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BURDOCK

Contains essential fatty acids which makes it a great anti-inflammatory food supplement.

#2

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CAYENNE PEPPER

Taken orally, cayenne pepper works to decrease the concentration of chemical substances in the pain transmitting nerve cells of the body.

#3

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DEVILS CLAW

Eases tense muscles and pain localized in the neck, back or shoulder with pain relieving and anti-inflammatory properties.

#4

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EUCALYPTUS

Pain and swelling relief from arthritis and sore muscles when applied topically on affected areas.

#5

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FEVERFEW

Contains essential anti-inflammatory properties. Good for: Migraines, toothaches, menstrual cramps, arthritis, body ache.

#6

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FLAX PLANT

Flax seed from this healing plant is an essential source of Omega-3 (ALA) that fights inflammation.  Use in oil form, eat the seeds raw and in recipes.

#7

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GINGER

Ginger Root Helps Pain From:  Arthritis, Abdominal Cramps, Stomach Pain, Fibromyalgia, Sore Throats

#8

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GINSENG

Ginseng roots help with chronic pain, inflammation, stress, fatigue. The roots are turned into powder to make teas, juices, and soups. Ginseng can also be taken in supplement form.

#9

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LAVENDER

Lavender promotes relaxation,  which, manageable. in turn makes pain more

#10

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LICORICE ROOT

Licorice root contains 9 anesthetic, 10 analgesic and 20 anti-inflammatory substances, which makes it a powerful pain relieving herb.

#11

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NETTLE

Aside from being a potent source of a wide array of healthy vitamins and minerals, stinging nettle also has natural antihistamine and anti inflammatory properties.

#12

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ST. JOHN'S WORT

Oil tincture made with it's flowers is used in topical applications to ease the pain caused by fibromyalgia, arthritis, sciatica, muscle soreness, menstrual cramps and breast tenderness.

#13

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TURMERIC

A first-rate anti-inflammatory herb, it contains curcumin and curcuminoids, which, reduce inflammation by decreasing the production of the inflammation inducing hormone prostaglandin.

#14

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WHITE WILLOW BARK

Used for thousands of years to treat pain, the inner bark contains salicin, the active compound in Aspirin. It can be used orally in a tea or tincture and in supplement form.

#15

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