Natural Pain relief Guide
By Danny Nandy 25.09.22
Anti-bacterial, anti-fungal, anti-inflammatory and immune stimulating plant.
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Contains essential fatty acids which makes it a great anti-inflammatory food supplement.
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Taken orally, cayenne pepper works to decrease the concentration of chemical substances in the pain transmitting nerve cells of the body.
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Eases tense muscles and pain localized in the neck, back or shoulder with pain relieving and anti-inflammatory properties.
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Pain and swelling relief from arthritis and sore muscles when applied topically on affected areas.
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Contains essential anti-inflammatory properties. Good for: Migraines, toothaches, menstrual cramps, arthritis, body ache.
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Flax seed from this healing plant is an essential source of Omega-3 (ALA) that fights inflammation. Use in oil form, eat the seeds raw and in recipes.
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Ginger Root Helps Pain From: Arthritis, Abdominal Cramps, Stomach Pain, Fibromyalgia, Sore Throats
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Ginseng roots help with chronic pain, inflammation, stress, fatigue. The roots are turned into powder to make teas, juices, and soups. Ginseng can also be taken in supplement form.
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Lavender promotes relaxation, which, manageable. in turn makes pain more
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Licorice root contains 9 anesthetic, 10 analgesic and 20 anti-inflammatory substances, which makes it a powerful pain relieving herb.
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Aside from being a potent source of a wide array of healthy vitamins and minerals, stinging nettle also has natural antihistamine and anti inflammatory properties.
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Oil tincture made with it's flowers is used in topical applications to ease the pain caused by fibromyalgia, arthritis, sciatica, muscle soreness, menstrual cramps and breast tenderness.
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A first-rate anti-inflammatory herb, it contains curcumin and curcuminoids, which, reduce inflammation by decreasing the production of the inflammation inducing hormone prostaglandin.
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Used for thousands of years to treat pain, the inner bark contains salicin, the active compound in Aspirin. It can be used orally in a tea or tincture and in supplement form.
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by danny nandy