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[{"selector":"#anim-862bd855-0236-41b2-b992-2d1463a5b301","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69cfe281-36c9-47df-a897-1f0f43d18c50","keyframes":{"transform":["translate3d(-116.11941%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 20 Dealing with cravings Positive Affirmations for Weight Loss!

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[{"selector":"#anim-e003ab56-288a-4eed-9ed1-d211eb76f435","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b732bdd6-18f9-4ac7-baee-57d1207391fa","keyframes":{"transform":["translate3d(-119.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cravings are only in my mind; they do not control me.

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[{"selector":"#anim-263d0bc7-cdd1-46f7-80cc-12034d8c1be6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d77b021-dde9-4822-bde5-0e582b55f13f","keyframes":{"transform":["translate3d(-119.99999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I don't crave things that are bad for me.

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[{"selector":"#anim-27d67d57-0aae-43b8-822d-f945d77b5c9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3415c154-2034-4e0d-8c66-3ed3f9a44ea6","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I love eating healthy food.

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[{"selector":"#anim-621ccfed-4e55-4b7f-8ac1-53ae68596b54","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07ab1de5-84db-43e4-923a-cb72aaed0643","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Food cravings don't change what I eat.

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[{"selector":"#anim-c2cedff1-0618-462c-82b6-48d46dd45e4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3de37bda-993c-4947-a1fa-2cd0f0f8ae70","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am choosing to eat healthy foods every day.

“

[{"selector":"#anim-731e8ff1-b4ad-49ea-8071-fed907274892","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6768162a-9d4f-426d-ab25-dcb8b4d6776c","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I deserve to eat healthy and lose weight as a result.

“

[{"selector":"#anim-0e0eaaa2-b86f-4e66-9510-0b5a8b76d017","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fae397f0-b11a-4d92-8206-c67991338434","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am strong, and I do not give in to cravings.

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[{"selector":"#anim-2c8b35ab-7a2d-4553-a62b-27fc90788e2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd824840-a498-411b-bdd0-627cd3b4e865","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am in control of every bite I put in my mouth.

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[{"selector":"#anim-a484591a-e10a-46f8-b04d-1ff5b3b74c1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f7770fd-afa2-4946-8506-9a6977ee4434","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Junk food doesn't tempt me.

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[{"selector":"#anim-05636072-9f14-4caf-9125-8d5b7d7b16fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91250502-9404-4180-940e-f562d10f19bf","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I love to eat the foods that keep me healthy.

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[{"selector":"#anim-aa5d677e-b846-4bc8-9fb2-a3ebeaefd813","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf66a0bb-8b87-4cf4-90cd-75cc58c6b864","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I take small steps each day to improve my eating habits.

“

[{"selector":"#anim-dac31651-67c3-4c15-8953-85713bcf781b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d47b2f73-4f90-4ac9-88b7-c6f893dd7465","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I don't need sugar to be happy.

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[{"selector":"#anim-f9962b45-c76b-4117-bda9-253fa385557c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f58227ce-81ad-4868-bf4f-53527214bf12","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am confident in my abilities to ignore cravings.

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[{"selector":"#anim-1fc19ee0-e8d6-44b8-ba3e-556468cd00f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f48cad6-42c4-40b8-ab1d-54379dcc6305","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am proud of my healthy habits.

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[{"selector":"#anim-3f7975e3-32ad-41de-83d2-9f9f1bdacb72","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ccd9b1d-3dc6-4836-ad6a-f5f20fdf1111","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am in control of my cravings.

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[{"selector":"#anim-69c77e18-9769-4d59-aeb2-c7bea96924ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fec24f5f-04c3-4bc2-8a5b-5d0a04ce879f","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I respect myself by choosing healthy foods.

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[{"selector":"#anim-c8dedc8d-5a19-4a51-b047-ece93eb72664","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91bb9d41-178d-43e2-9729-09a0c1b8cc71","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am at peace as I eat what is good for my body.

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[{"selector":"#anim-bcb8f20d-3cd7-45f8-b859-90a2d4ddcac4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42b68647-d757-4934-ae58-90dc92fbb374","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The choices of others don’t change my choices.

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[{"selector":"#anim-d35082b1-cac5-4e6c-8fd0-7bfdb1023e93","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc5c4d6-713a-474a-897b-027d82aea212","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I am never pressured to give into cravings.

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[{"selector":"#anim-b2f005cf-55a3-4858-ad98-c62bc90035e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0312cf40-e91d-478c-9db6-c4f5979b9ed2","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Discomfort doesn’t bother me, it is a symbol of my self-control.

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[{"selector":"#anim-135b9845-25a0-4852-88dd-a10dbe2bc9dd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79e7c4f6-883c-48c2-ae72-3a5e990445b9","keyframes":{"transform":["translate3d(0px, 144.17235%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Your Free Cookbook

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