20 Establishing Healthy Habits For Weight Loss Affirmations

Establishing healthy habits is the only way to lose weight.

I know long term weight loss can be established with healthy habits.

I work each day to replace unhealthy habits with healthy ones.

I will not abandon my healthy habits.

I enjoy making new healthy habits each day.

Healthy habits are easy for me to maintain.

I will not let others pressure me to leave my healthy habits.

Healthy habits are fun.

I know if I maintain my healthy habits, I will maintain my weight loss.

I eat healthy every day.

Taking time for myself when I need it is an important healthy habit.

Exercising each day is one of my favorite healthy habits.  

I know it takes time to establish healthy habits.  

I will not give up on my healthy habits.  

I am always forming new healthy habits.  

Establishing my healthy habits makes me happy.

I am proud when I form a new healthy habit.  

I will only establish habits that are healthy for me.  

I will replace unhealthy habits with healthy ones.  

No one and nothing can stop me from maintaining my healthy habits.   

20 Dealing with Cravings Positive Affirmations

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