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20 'Food Has No Power' Over Me Affirmations

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Food doesn’t control me.

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I am not tempted to eat foods I don't want to eat.

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Cravings are only in my own mind.

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I am never forced to eat something I don't want to eat.

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I choose to eat healthy food that nourishes my body.

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Junk food holds no power over me.

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I am in control of every bite I put into my mouth.

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I do not eat foods that are bad for my body.

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My health is more important to me than cravings.

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I will not let someone else convince me to break my diet.

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Food is not the boss of me.

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I will take control of my own diet.

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I will not break my diet on a whim.

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I am happy when I eat healthy food.

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I never eat my emotions.

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There is never an excuse for eating junk food.

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I do not need junk food to be happy.

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My happiness is not based on the food I eat.

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Food does not dictate my emotions.

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I love mealtimes and all the healthy foods I get to enjoy.

20 Establishing Healthy Habits For Weight Loss Affirmations

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