Plant Based Diet

6 ways to add hemp seeds to your diet

By Danny Nandy 03.12.22

hemp food products

Hemp Milk, Hemp Oil, Hemp cheese substitute and Hemp protein powder.

#1

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Add Them To Your Salad

From spinach to lettuce, to eve kale; whatever your preference, hemp seeds will bring fiber, protein, and of course, taste to the mix.

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Toss them in your smoothies

Your body gets all the beneficial nutrients it needs in a quick fix healthy drink that can serve as a meal.

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eat them raw like nuts

Quick and easy boost of essential nutrients whenever you want. You can also add hemp seeds to other nuts to create a supercharged snack mix.

#4

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Stir hemp seeds into your cereal

Simply add a tablespoon of hemp seeds to your cereal before adding your favorite milk. If you do not like cereal, you can eat the seeds with milk alone.

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add to baked goods

Add hemp seeds to your recipe when baking. Whether it is bread, cookies, or muffins, hemp seeds will bring a nutritional twist to the mix.

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