Workout Recovery Purple Smoothie

Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Cuisine: American

Courses: Smoothie

Servings: 1

Calories: 229

Best Season: Suitable throughout the year

Description

Refreshing and beautiful purple smoothie with cherries, pomegranate juice and beet.

Ingredients

3/4 cup ice
1/4 cup cherries, frozen or fresh (35gm)
1/4 cup pomegranate juice (60ml)
1 scoop vanilla whey protein powder (25gm)
1 tbsp walnuts, chopped
1 beet, cooked

Instructions

1

Place all the ingredients into a blender and blitz until smooth and creamy. Pour into a glass and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 22g8%
Dietary Fiber 2.98g12%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://dannysdelight.com/recipe/workout-recovery-purple-smoothie/

Danny Davis

A Food Blogger

Hi, I'm Danny, a full-time food blogger, father of a handsome 6 year old and a delightful husband. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.