Taste of Life
Taste of Life
Dairy Free
Gluten Free
M Meal Prep
Easy pumpkin and ginger soup with fresh orange and cilantro. A smooth, flavorful homemade soup that’s perfect for a quick lunch or cozy dinner.
Gluten Free
High Protein
M Meal Prep
Egg salad on rice cake with Greek yogurt, dill, green onions, lemon, and mustard. No mayo. 22g protein. 20 minutes. Gluten free.
High Protein
Low Carb
Herb and goat cheese omelette with shallots, fresh herbs, honey, and goat cheese. 20 minutes. 22g protein. Low carb. Serves 2.
Gluten Free
High Protein
Quick Meals
Sweet berry cottage cheese bowl with granola, peanut butter, maple syrup, and cinnamon. 5 minutes. 30g protein. Serves 1.
Gluten Free
High Protein
Low Carb
High protein scrambled eggs. Cottage cheese, eggs, egg whites. Creamy, fluffy, and quick. 10 minute breakfast. 26g protein.
Gluten Free
Low Carb
M Meal Prep
Low carb granola with almonds, walnuts, coconut, and coconut oil. Keto friendly. No added sugar. 26 minutes. Serves 16.
High Protein
Quick Meals
Herbed egg toast with Greek yogurt, garlic, lemon, dill, chives, and hard-boiled eggs. 20 minutes. 30g protein. No mayo.
High Protein
M Meal Prep
Quick Meals
High protein broccoli soup with cottage cheese and cheddar. 30g protein. 35 minutes. Gluten free option. Creamy and delicious.
Gluten Free
High Protein
M Meal Prep
Chicken burrito bowl with cilantro lime rice, Romaine, adobo chicken, tomatoes, avocado, corn, beans. 45g protein. Meal prep.
Dairy Free
High Protein
M Meal Prep
Herbed couscous salmon with fresh herbs, chickpeas, and herb sauce. 40 minutes. 42g protein. Gluten free option. Serves 4.