I made steak stir-fry in 15 minutes that's actually tender. 😤 Round beef sliced thin, cooked 20 seconds per side. Tamari, black pepper, onions, bell peppers. 30g protein. Low carb. Gluten free. 🥩

I made salmon teriyaki that's better than takeout. 😤 1-hour marinade. Baked at 450°F until caramelized. Served over brown rice with green beans and sweetcorn. 38g protein. Gluten free. Meal prep hero. 🍣

I made stir-fry with mango and it's incredible. 😤 Chicken, mango, red bell pepper, red onion, garlic, chili, ginger, and a honey-tamari sauce. 20 minutes. 35g protein. Gluten free. Your new favorite weeknight dinner. 🥭

I made pasta that's fast, healthy, and so good. 😤 Thinly sliced beef, garlic, spring onions, green beans, whole-wheat pasta, and a tamari-beef stock sauce. 25 minutes. 42g protein. Gluten free option. 🍝

I made Tex-Mex rice that's better than takeout. 😤 Chicken, rice, beans, corn, peppers, and bold spices. Topped with avocado, lime, chili, and fresh coriander. 40 minutes. 35g protein. One pan. 🌶️

I made a salmon tray bake that's fast, fancy, and so good. 😤 Flaky salmon, fluffy rice, burst tomatoes, fresh basil, chili, lemon, and cool yogurt. 35 minutes. One dish. 35g protein. Weeknight hero. 🍣

I made chili that doesn't take all day. 😤 Ground turkey, rice, kidney beans, sweet corn, bell pepper, and spices all in one pot. 35 minutes. 35g protein. Meal prep hero. 🍲

I made meatballs that aren't heavy and greasy. 😤 Turkey thigh mince, mint, lemon, garlic, chili. Couscous salad with peas and radishes. Yogurt sauce. 42g protein. Fresh, bright, delicious. 🇬🇷

I made stir-fry faster than delivery. 😤 Plump shrimp, crisp vegetables, and a savory tamari sauce with a touch of coconut sugar. 30 minutes. 32g protein. Gluten free. One pan. 🍤

I made Cajun beef rice in one pan and now I'm never going back. 😤 Lean ground beef, carrots, bell peppers, spring onions, Cajun spice, tomato purée, and rice. 35 minutes. 38g protein. Weeknight winner. 🍚