Recipe Courses - Danny's Delight

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Appetizers

High Protein M Meal Prep

Baked Cottage Cheese Tomato Fritters

30 mins Intermediate
Low Carb M Meal Prep Vegan

Creamy Tofu Ricotta

10 mins Beginner
Dairy Free Gluten Free Low Carb

Shrimp Cocktail – Christmas Appetizer

15 mins Beginner
Low Carb M Meal Prep Vegan

Vegan Crackers

45 mins Intermediate
Dairy Free Low Carb M Meal Prep

Hot Chicken Deviled Eggs

1 hr Beginner
CHICKEN High Protein Low Carb M Meal Prep

Teriyaki Chicken Cucumber Sushi

15 mins Beginner
SALMON Gluten Free High Protein M Meal Prep

Sweet Potato Hash with Smoked Salmon

25 mins Beginner
BEEF Gluten Free High Protein M Meal Prep

Sweet Chili Meatballs

35 mins Intermediate
SALMON Gluten Free High Protein M Meal Prep

Baked Salmon Sushi Cups

45 mins Advanced
TURKEY

Tasty Turkey and Sun-Dried Tomato Pinwheels

10 mins Beginner

Breakfast

Dairy Free Low Carb Vegan

Double Chocolate Mint Smoothie

5 mins Beginner
Gluten Free Low Carb M Meal Prep

Broccoli Cheese Egg Muffins

35 mins Intermediate
High Protein M Meal Prep Quick Meals

Chickpea Egg Breakfast Salad

5 mins Beginner
Dairy Free Gluten Free Vegan

Korean Egg Rolls (with Spicy Cucumber Salad)

17 mins Beginner
Gluten Free Low Carb Quick Meals

Savoury Cottage Cheese Bowl

5 mins Beginner
Dairy Free Quick Meals Vegan

Spinach Waffles with Avocado

15 mins Beginner
Dairy Free Gluten Free Vegan

Chickpea Pancakes with Blueberry Chia Jam

11 mins Beginner
Gluten Free Low Carb M Meal Prep

Multi Seed Bread

1 hr 15 mins Intermediate
Gluten Free High Protein Quick Meals

Blueberry Pomegranate Protein Shake

5 mins Beginner
Dairy Free Quick Meals

Harissa Sweet Potato Fritters

20 mins Intermediate

Brunch

Gluten Free Low Carb M Meal Prep

Broccoli Cheese Egg Muffins

35 mins Intermediate
High Protein M Meal Prep Quick Meals

Chickpea Egg Breakfast Salad

5 mins Beginner
Dairy Free Gluten Free Vegan

Korean Egg Rolls (with Spicy Cucumber Salad)

17 mins Beginner
Gluten Free Low Carb Quick Meals

Savoury Cottage Cheese Bowl

5 mins Beginner
Dairy Free Quick Meals Vegan

Spinach Waffles with Avocado

15 mins Beginner
Dairy Free Gluten Free Vegan

Chickpea Pancakes with Blueberry Chia Jam

11 mins Beginner
Gluten Free Low Carb M Meal Prep

Multi Seed Bread

1 hr 15 mins Intermediate
Dairy Free Quick Meals

Harissa Sweet Potato Fritters

20 mins Intermediate
High Protein M Meal Prep

Tomato and Chicken Quiche

25 mins Beginner
High Protein M Meal Prep Vegan

Tempeh Bacon and Veggies Breakfast Bowl

30 mins Beginner

Condiment

Dairy Free Gluten Free M Meal Prep

Blueberry Chia Seed Jam

12 mins Intermediate
Low Carb M Meal Prep Vegan

Easy Tahini Dressing

5 mins Beginner
Homemade Pickled Red Onions

10 mins Beginner
Gluten Free Paleo

Easy Homemade Tomato Salsa

5 mins Beginner
Dairy Free Gluten Free Vegan

Sun Dried Tomato Red Pesto Recipe [Vegan]

5 mins Beginner

Dessert

Low Carb M Meal Prep

Protein Chocolate Chip Cookies

15 mins Intermediate
Dairy Free Gluten Free M Meal Prep

Blueberry Chia Seed Jam

12 mins Intermediate
Gluten Free M Meal Prep Vegan

Crispy Carrot Cake Bites

30 mins Intermediate
Vegan

Protein Crepes with Blueberry Sauce

30 mins Intermediate
Gluten Free High Protein Vegan

Protein Mango Fluff

5 mins Beginner
Dairy Free Gluten Free Vegan

Tropical Mango Chia Bowl

15 mins Beginner
Cottage Cheese Banana Loaf

40 mins Intermediate
Gluten Free M Meal Prep

Nutty Granola Bars

45 mins Intermediate
Gluten Free Low Carb M Meal Prep

Protein Packed Chickpea Banana Bread

45 mins Intermediate
Low Carb M Meal Prep Vegan

Keto Almond Orange Cookies

22 mins Intermediate

Dinner

Dairy Free Gluten Free

Soy Pork Chops with Spicy Cucumber Salad

20 mins Intermediate
Dairy Free High Protein M Meal Prep

Chicken and Veggie Stir Fry

30 mins Beginner
Gluten Free High Protein M Meal Prep

Chinese Chicken and Sweetcorn Soup

25 mins Beginner
Gluten Free High Protein Low Carb

Salmon Caesar Salad

30 mins Beginner
High Protein Low Carb M Meal Prep

Zucchini and Ground Beef Stir Fry

35 mins Beginner
Gluten Free High Protein M Meal Prep

Mediterranean Chicken and Quinoa Bowl

30 mins Intermediate
Dairy Free M Meal Prep Vegan

Coconut Lentil Curry

30 mins Intermediate
Dairy Free M Meal Prep Vegan

Creamy Cashew Tomato Pasta

30 mins Intermediate
Gluten Free M Meal Prep Vegan

Quinoa Stuffed Peppers

50 mins Intermediate
High Protein M Meal Prep Vegan

Ground Seitan Peas Bolognese

30 mins Intermediate

Dips and Sauce

Dairy Free Gluten Free M Meal Prep

Blueberry Chia Seed Jam

12 mins Intermediate
Low Carb M Meal Prep Vegan

Easy Tahini Dressing

5 mins Beginner
Dairy Free Gluten Free Vegan

Simple Pico de Gallo

10 mins Beginner
Gluten Free Low Carb M Meal Prep

Avocado Cottage Cheese Dip

5 mins Beginner
Low Carb M Meal Prep Vegan

Creamy Tofu Ricotta

10 mins Beginner
Low Carb M Meal Prep Vegan

Red Pepper Hummus with Zucchini

16 mins Beginner
Dairy Free Gluten Free Low Carb

Herby Garlic Cream Cheese

10 mins Beginner
Dairy Free Gluten Free M Meal Prep

Homemade Apple Butter

2 hrs 10 mins Intermediate
Dairy Free M Meal Prep Vegan

Tomato Basil Hummus

1 hr 10 mins Beginner
TOFU Dairy Free Low Carb Vegan

Tofu ‘Cheese’ Spread

5 mins Beginner

Drink

Dairy Free Gluten Free Vegan

Almond and Banana Power Smoothie

5 mins Beginner
Ginger and Turmeric Immunity Shots

10 mins Beginner
Dairy Free Gluten Free Vegan

Iced Coffee Protein Smoothie

5 mins Beginner
Dairy Free Gluten Free Vegan

Orange Spiced Hot Chocolate – Christmas Treat

10 mins Beginner
Dairy Free Gluten Free Low Carb

Festive Chai Hot Chocolate

10 mins Beginner
Pumpkin Spice Irish Coffee

15 mins Beginner
Dairy Free Gluten Free Vegan

Refreshing Coconut and Mango Daiquiri

5 mins Beginner
Fresh Orange Lemonade with Mint

15 mins Beginner
Berry Cinnamon Margarita

1 hr 10 mins Beginner
Mint Berry Summer White Sangria

1 hr 15 mins Beginner

Entrée

Dairy Free Low Carb M Meal Prep

Hot Chicken Deviled Eggs

1 hr Beginner
CHICKEN High Protein Low Carb M Meal Prep

Teriyaki Chicken Cucumber Sushi

15 mins Beginner
SALMON Gluten Free High Protein M Meal Prep

Baked Salmon Sushi Cups

45 mins Advanced
TURKEY

Tasty Turkey and Sun-Dried Tomato Pinwheels

10 mins Beginner
CHICKEN Quick Meals

Crispy Potato Crusted Chicken Tenders

35 mins Intermediate
CHICKEN High Protein Low Carb M Meal Prep

Chicken Tikka Masala Skewers

45 mins Beginner
MUSHROOMS V Vegetarian

Scrumptious Herbed Cream Cheese Stuffed Mushrooms

35 mins Intermediate
TOFU Gluten Free M Meal Prep Vegan

Vegetable and Tofu Skewers

1 hr 40 mins Intermediate
CHICKEN Dairy Free Gluten Free M Meal Prep

Air Fryer Teriyaki Chicken Wings

40 mins Intermediate
Low Carb Avocado and Jalapeño Ceviche Wraps

55 mins Beginner

Lunch

High Protein Low Carb M Meal Prep

Zucchini and Ground Beef Stir Fry

35 mins Beginner
High Protein M Meal Prep

Baked Cottage Cheese Tomato Fritters

30 mins Intermediate
Gluten Free Low Carb M Meal Prep

Broccoli Cheese Egg Muffins

35 mins Intermediate
Dairy Free M Meal Prep Vegan

Coconut Lentil Curry

30 mins Intermediate
High Protein M Meal Prep Vegan

Ground Seitan Peas Bolognese

30 mins Intermediate
Gluten Free M Meal Prep Vegan

Quinoa Bowl with Tahini Dressing

1 hr Intermediate
Gluten Free M Meal Prep Vegan

Chickpea Salad with Tahini Dressing

10 mins Beginner
Gluten Free M Meal Prep Vegan

Chickpea Potato Soup

30 mins Intermediate
High Protein Low Carb M Meal Prep

Tuna-Mayo Lettuce Wraps

15 mins Beginner
M Meal Prep Quick Meals Vegan

Quick Feta Couscous Salad

15 mins Beginner

Salad

Gluten Free M Meal Prep

Spicy Cucumber Salad

55 mins Beginner
Gluten Free High Protein Low Carb

Salmon Caesar Salad

30 mins Beginner
High Protein M Meal Prep Quick Meals

Chickpea Egg Breakfast Salad

5 mins Beginner
Gluten Free M Meal Prep Vegan

Quinoa Bowl with Tahini Dressing

1 hr Intermediate
Gluten Free M Meal Prep Vegan

Chickpea Salad with Tahini Dressing

10 mins Beginner
M Meal Prep Quick Meals Vegan

Quick Feta Couscous Salad

15 mins Beginner
Dairy Free Gluten Free M Meal Prep

Miso Potato and Cabbage Salad

25 mins Beginner
Gluten Free M Meal Prep Vegan

Zesty Clementine Rice Salad

10 mins Beginner
High Protein M Meal Prep Vegan

Tempeh Bacon and Veggies Breakfast Bowl

30 mins Beginner
Gluten Free High Protein Low Carb

Green Cilantro-Lime Chicken Salad

15 mins Beginner

Side

Gluten Free M Meal Prep

Spicy Cucumber Salad

55 mins Beginner
Dairy Free M Meal Prep Vegan

Coconut Lentil Curry

30 mins Intermediate
Gluten Free M Meal Prep Vegan

Quinoa Bowl with Tahini Dressing

1 hr Intermediate
Gluten Free M Meal Prep Vegan

Chickpea Salad with Tahini Dressing

10 mins Beginner
Gluten Free Low Carb Vegan

Balsamic Glazed Mushroom and Zucchini

40 mins Beginner
Dairy Free Gluten Free M Meal Prep

Miso Potato and Cabbage Salad

25 mins Beginner
Gluten Free M Meal Prep Vegan

Zesty Clementine Rice Salad

10 mins Beginner
SALMON Dairy Free Gluten Free High Protein

Potato and Salmon Hash

35 mins Beginner
Gluten Free M Meal Prep

Protein Boosted Mashed Potatoes

30 mins Beginner
High Protein Quick Meals Vegan

Silky Broccoli and Pea Soup

25 mins Beginner

Smoothie

Dairy Free Low Carb Vegan

Double Chocolate Mint Smoothie

5 mins Beginner
Dairy Free Gluten Free Vegan

Chocolate Sweet Potato Smoothie

10 mins Beginner
Gluten Free High Protein Quick Meals

Blueberry Pomegranate Protein Shake

5 mins Beginner
Dairy Free Gluten Free Vegan

Almond and Banana Power Smoothie

5 mins Beginner
Gluten Free Quick Meals Vegan

Dragon Fruit Power Smoothie

5 mins Beginner
Carrot Mango Smoothie Bowl

10 mins Beginner
Vegan

Refreshing Green Juice

10 mins Beginner
High Protein

Blueberry Cheesecake Protein Smoothie

5 mins Beginner
Dairy Free High Protein Vegan

Oatmeal Smoothie

5 mins Beginner
Dairy Free High Protein Vegan

Eggnog Protein Smoothie

5 mins Beginner

Snack

Low Carb M Meal Prep

Protein Chocolate Chip Cookies

15 mins Intermediate
Dairy Free Low Carb Vegan

Double Chocolate Mint Smoothie

5 mins Beginner
High Protein M Meal Prep

Baked Cottage Cheese Tomato Fritters

30 mins Intermediate
Gluten Free Low Carb M Meal Prep

Broccoli Cheese Egg Muffins

35 mins Intermediate
Dairy Free Gluten Free Vegan

Korean Egg Rolls (with Spicy Cucumber Salad)

17 mins Beginner
Gluten Free Low Carb Quick Meals

Savoury Cottage Cheese Bowl

5 mins Beginner
Gluten Free M Meal Prep Vegan

Crispy Carrot Cake Bites

30 mins Intermediate
Gluten Free Low Carb M Meal Prep

Multi Seed Bread

1 hr 15 mins Intermediate
Gluten Free High Protein Vegan

Protein Mango Fluff

5 mins Beginner
Gluten Free High Protein Quick Meals

Blueberry Pomegranate Protein Shake

5 mins Beginner

Soup

Gluten Free High Protein M Meal Prep

Chinese Chicken and Sweetcorn Soup

25 mins Beginner
Gluten Free M Meal Prep Vegan

Chickpea Potato Soup

30 mins Intermediate
Dairy Free Gluten Free Vegan

Spicy Tom Kha Soup

30 mins Intermediate
Gluten Free Low Carb M Meal Prep

Velvety Zucchini Soup

30 mins Beginner
FISH High Protein Low Carb M Meal Prep

Spiced Mediterranean Fish Soup

35 mins Intermediate
M Meal Prep Vegan

Rustic White Bean Stew

30 mins Intermediate
High Protein M Meal Prep Vegan

Creamy Coconut Udon with Mushroom

30 mins Intermediate
High Protein Quick Meals Vegan

Silky Broccoli and Pea Soup

25 mins Beginner
Dairy Free M Meal Prep Vegan

Chilled Cashew Leek Soup

50 mins Intermediate
Dairy Free Gluten Free Vegan

White Bean Soup

25 mins Intermediate