Iced Coffee Protein Smoothie

Servings: 1 Total Time: 5 mins Difficulty: Beginner
Need a quick morning boost? Try my Iced Coffee Protein Smoothie! ☕🍌 It's packed with protein and coffee goodness to keep you energized all day. Ready in just 5 minutes! 😎
Iced Coffee Protein Smoothie pinit

Alright, coffee lovers, if you’re anything like me, you need that caffeine boost in the morning, but you also want something that packs a punch in the protein department. That’s where this Iced Coffee Protein Smoothie comes in! It’s super easy, takes just 5 minutes, and gives you the perfect combo of coffee goodness and a smooth, creamy texture. Trust me, you’re gonna love this one!

Try my Oatmeal Smoothie recipe.

Why You’ll Love This Recipe

→ Quick & Easy: Takes just 5 minutes to whip up—perfect for busy mornings!

→ Coffee + Protein = Win: You get your caffeine fix and a protein boost all in one. What’s not to love?

→ Super Creamy: The blend of almond milk, banana, and ice makes this smoothie smooth and dreamy.

→ Customizable: Want to add a little more sweetness? Toss in extra maple syrup. Prefer it less sweet? No problem, just skip it!

→ Refreshing: It’s like having a cold coffee drink, but with all the good stuff to keep you fueled through the day.

→ Perfect for One: No leftovers, no waste—just the right amount for one happy smoothie lover.

Try my Morning Power Protein Smoothie recipe.

What You’ll Need To Make

Key Ingredients in My Iced Coffee Protein Smoothie:

→ Banana 🍌: Not only does it add a natural sweetness, but it also helps make the smoothie super creamy. Plus, it’s packed with potassium to keep you feeling good all day!

→ Vanilla Protein Powder 💪: This is the star ingredient, giving you a solid protein punch to keep you full and energized. It’s like a little boost for your muscles (and your morning)!

→ Unsweetened Almond Milk 🥛: A smooth and creamy base that’s dairy-free and low-calorie. It’s perfect for making this smoothie light but still satisfying.

→ Brewed Coffee ☕: Your essential caffeine fix! Coffee gives that bold kick to wake you up and keep you going. It’s the best way to combine your protein smoothie and coffee in one delicious drink.

→ Maple Syrup 🍁: A touch of sweetness that takes the flavor to the next level. It’s all-natural, making it the perfect sweetener for this smoothie.

With these simple ingredients, you get a perfect blend of flavor, energy, and protein to power through your day!

NOTE: For measurements and rest of the ingredients check the recipe card below.

What You’ll Need To Do

Time required: 5 mins

Pop the banana, protein powder, almond milk, and coffee into your blender. Give it a whirl until it’s nice and smooth. Then toss in the ice and maple syrup, and blend it up again until it’s all creamy and delicious. Enjoy!

Iced Coffee Protein Smoothie

Glycemic Index: 44 (low ) Glycemic Load: 11 (moderate)

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Recipe Swaps & Creative Tweaks

  1. Swap the Banana:
    If you’re not a fan of bananas, try using avocado for creaminess or frozen mango for a tropical twist. Both add smooth texture without overpowering the flavor.
  2. Change the Protein Powder:
    Not into vanilla? Swap in chocolate protein powder for a mocha vibe or use plant-based protein if you prefer a vegan option.
  3. Use Different Milk:
    If almond milk isn’t your thing, try oat milk or cashew milk for a creamy, nutty taste. Coconut milk is also a great choice for a bit of tropical flavor.
  4. Sweetener Alternatives:
    If maple syrup isn’t your go-to, you can use honey, agave nectar, or even a stevia or monk fruit sweetener if you want to keep things sugar-free.
  5. Add More Flavor:
    Want to spice things up? Toss in a pinch of cinnamon or cacao powder for a hint of extra flavor. You can also add a dash of vanilla extract for a little boost.
  6. Boost the Nutrition:
    For an extra health kick, blend in some spinach or kale (you won’t even taste it!) or add a spoonful of chia seeds or flaxseeds for omega-3s.
  7. Make it Extra Frothy:
    If you love a frothy texture, blend in some Greek yogurt or silken tofu for extra creaminess and protein.

These tweaks let you customize the recipe based on your tastes, preferences, or dietary needs. The beauty of smoothies is that you can get creative and make it your own!

Try my Peachy Banana Smoothie recipe.

Helpful Tips for Success

Here are some useful tips to make your Iced Coffee Protein Smoothie even better:

1| Use Frozen Banana: For a thicker, creamier texture, freeze your banana slices ahead of time. This helps make the smoothie extra smooth and cold!

2| Cool Your Coffee: Let your brewed coffee cool down before adding it to the blender. If it’s too hot, it can affect the texture and make your smoothie warm.

3| Adjust Sweetness: Taste your smoothie before adding the maple syrup. If you prefer less sweetness, you can skip it or add just a little. You can always add more if needed!

4| Pre-Make the Base: If you’re really short on time, prepare the banana, protein powder, and almond milk in a jar the night before. Just add the coffee and ice in the morning and blend!

5| Blend in Stages: Start by blending the banana, protein powder, almond milk, and coffee first. Then, add the ice and syrup. This ensures everything blends more evenly.

6| Use a High-Speed Blender: If you want the smoothest texture possible, a high-speed blender works wonders to fully combine the ingredients and crush the ice.

7| Add Ice Gradually: If you like your smoothies extra cold but not too thick, start by adding a handful of ice and blend. Add more to reach your preferred consistency.

8| Boost Protein: For even more protein, throw in some Greek yogurt or cottage cheese. It’ll keep you fuller longer and add a creamy texture.

9| Make It Vegan: If you’re following a plant-based diet, just swap the protein powder with a vegan version and use a plant-based sweetener like agave.

With these simple tips, you’ll have the perfect smoothie every time!

Try my Green Breakfast Smoothie Bowl recipe.

Iced Coffee Protein Smoothie

Serving Ideas

Here are some fun and tasty serving ideas for your Iced Coffee Protein Smoothie:

1| Top with Whipped Cream: For an extra indulgent touch, add a dollop of whipped cream on top. You can even sprinkle a little cocoa powder or cinnamon for added flavor. 🍫

2| Garnish with Coffee Beans: If you’re a true coffee lover, top your smoothie with a few whole coffee beans for a stylish, aromatic finish. ☕🌿

3| Add a Drizzle of Chocolate or Caramel: A swirl of chocolate syrup or caramel sauce on top can make your smoothie feel like a treat. 🍯

4| Serve in a Mason Jar: For a fun and rustic vibe, serve your smoothie in a mason jar. It’s perfect for taking your smoothie to-go!

5| Pair with a Breakfast Snack: Enjoy your smoothie with a side of granola, oatmeal cookies, or even a slice of avocado toast. It’s a great way to make your morning even more satisfying.

6| Blend in a Topping: Blend in some coconut flakes, chopped nuts, or dark chocolate chunks for added texture and crunch. 🍫🥥

7| Serve with a Straw and a Fun Umbrella: Sometimes it’s all about the vibe. Add a cute straw and a mini paper umbrella for a fun, beachy feel—even in the middle of winter! 🏖️

These ideas can turn your smoothie into a fun and personalized treat, whether you’re enjoying it solo or sharing with friends!

Try my Blueberry Tahini Protein Smoothie recipe.

Storage Options

Here are some great storage options for your Iced Coffee Protein Smoothie:

1| Mason Jars: Perfect for storing smoothies! Mason jars are airtight, easy to seal, and keep your smoothie fresh for a few hours. Plus, they’re portable if you want to take it on the go. 🥤

2| Reusable Smoothie Pouches: These eco-friendly pouches are a great option for storing smoothies, especially if you want to freeze them for later. You can also use them for easy portion control. 🌱

3| Glass Containers with Lids: Glass containers are another excellent option for keeping your smoothie fresh. They don’t absorb odors like plastic can, and they’re perfect for meal prepping.

4| Freezer Storage: If you make extra smoothies, pour the mixture into ice cube trays and freeze. Once frozen, transfer the cubes into a resealable bag, and you’ve got smoothie cubes ready to blend whenever you need them! 🧊

5| Plastic Bottles with Tight-Sealing Lids: If you need a quick grab-and-go option, use a durable plastic bottle. Just make sure the lid seals tightly to avoid spills!

6| Thermal Flask: A good insulated flask can keep your smoothie cold for several hours, perfect if you want to take it with you during the day without worrying about it warming up.

For best results, store your smoothie in the fridge if you’re planning to drink it within 24 hours. If you’re freezing, let it thaw in the fridge for a few hours before blending again. Enjoy it fresh, or save it for later!

Try my Vegan Tropical Green Smoothie recipe.

Final Thoughts

And that’s it! A simple, tasty, and energizing way to kickstart your day. Whether you’re on the go or just need a pick-me-up, this Iced Coffee Protein Smoothie has got your back. So grab your blender, whip this up, and enjoy the delicious combo of coffee and protein. Cheers to mornings made easy!

Recipe Card

Iced Coffee Protein Smoothie

Start your day with this delicious Iced Coffee Protein Smoothie! 😋 Packed with protein, coffee, and creamy goodness, it’s the perfect combo to fuel your morning! 💪☕🍯

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 1 Estimated Cost: $ 2 Calories: 242

Ingredients

Instructions

  1. Place the banana, protein powder, almond milk and coffee into a high speed blender and blend until smooth. Add the ice and maple syrup, and blend again until creamy.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 242kcal
% Daily Value *
Total Fat 2g4%
Total Carbohydrate 31g11%
Protein 25g50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Frequently Asked Questions

Expand All:
Can I make this smoothie ahead of time?

Absolutely! You can prep the ingredients the night before and store them in the fridge. Just blend everything in the morning, and you’re good to go!

Can I use regular milk instead of almond milk?

Yes! If you prefer dairy, you can easily swap almond milk for regular milk or any milk of your choice. Just keep in mind it might change the flavor slightly.

Can I make this smoothie vegan?

Definitely! Just use a plant-based protein powder and ensure your maple syrup is vegan (some brands might have hidden ingredients). Almond milk or oat milk are also great vegan-friendly swaps.

How can I make my smoothie thicker?

To make your smoothie thicker, try adding more ice or using frozen banana slices. You can also add some Greek yogurt or a scoop of peanut butter for extra creaminess!

How long can I store my smoothie?

For the best flavor and texture, drink your smoothie within a few hours. If you're storing it, keep it in the fridge for up to 24 hours, or freeze it in ice cube trays for later use

Can I use iced coffee instead of brewed coffee?

Yes, iced coffee works just as well! It’s actually a great option if you want your smoothie to be extra cold and refreshing.

Can I add extra protein?

If you want to boost the protein even more, try adding a tablespoon of peanut butter, almond butter, or a scoop of Greek yogurt. They’ll add creaminess and extra protein!

Is this smoothie good for post-workout?

Yup! This smoothie is packed with protein and caffeine, making it a perfect post-workout drink to refuel and re-energize.

Can I make this smoothie sweeter?

If you like your smoothies on the sweeter side, feel free to add a bit more maple syrup or even a splash of honey. You can always adjust it to suit your taste.

Can I use flavored protein powder?

Yes, you can! If you have chocolate, mocha, or any other flavor of protein powder, feel free to switch it up. Just know it’ll slightly change the taste of your smoothie.

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