Hey there! If you’re looking for a quick, healthy, and totally delicious breakfast option, you’ve got to try my Green Breakfast Smoothie Bowl. It’s packed with all the good stuff—spinach, bananas, and a splash of almond milk—but don’t worry, it’s so tasty you’ll forget it’s actually good for you! I’m all about easy recipes that still make you feel like you’re eating something special, and this one hits the spot every time. Plus, it only takes 10 minutes to whip up, so it’s perfect for busy mornings when you still want something fresh and energizing.
Try my Tropical Smoothie Bowl recipe.
Why You’ll Love This Recipe
→ Quick & Easy: Ready in just 10 minutes—perfect for busy mornings!
→ Nutrient-Packed: Loaded with spinach, flaxseeds, and fruit to kickstart your day.
→ Customizable: You can easily swap in your favorite fruits or toppings.
→ Delicious & Refreshing: The blend of sweet and tangy flavors will leave you feeling energized.
→ Plant-Based & Healthy: Dairy-free, naturally sweetened, and full of wholesome ingredients.
It’s a tasty way to get your greens in, and you’ll feel great afterward!
Try my Matcha Chia Pudding with Mango Puree recipe.
What you’ll need to make
→ Bananas: Frozen bananas are the secret to a creamy, dreamy texture in this smoothie bowl. They add natural sweetness and a boost of potassium, so you feel energized and ready to tackle the day.
→ Spinach: Don’t worry, you won’t taste it! Spinach sneaks in some greens and loads of vitamins, giving you all the health benefits without overpowering the fruity flavor.
→ Mango: A little frozen mango adds a tropical twist and a burst of natural sweetness, plus it’s packed with vitamins A and C to support your immune system.
→ Flaxseeds: These tiny seeds are a powerhouse of nutrition! They add fiber and omega-3s, which are great for digestion and overall health.
→ Almond Milk: Light and creamy, unsweetened almond milk blends everything together perfectly without adding extra sugar. It keeps the smoothie bowl dairy-free and plant-based.
→ Kiwi & Coconut Flakes: The toppings! Kiwi brings a refreshing, tangy bite while coconut flakes add a little crunch and a tropical flair. They make your bowl not only taste great but look pretty too!
Try my Avocado and Kiwi Power Shake recipe.
| Ingredients (Serves:1) |
|---|
| – 2 bananas, sliced and frozen |
| – 1 celery stalk, chopped |
| – 10 oz (30g) spinach |
| – 1.4 oz (40g) mango, frozen |
| – 1 tbsp ground flaxseeds |
| – 2 fl oz (60ml) almond milk, unsweetened |
| – 1 kiwi fruit, to garnish |
| – 1 tbsp coconut flakes, to garnish |
What you’ll need to do
Time required: 10 minutes
Just toss everything except the kiwi into a blender and let it do its thing until it’s smooth and creamy. Pour your smoothie into a bowl, then jazz it up with some fresh kiwi slices and a sprinkle of coconut flakes. Enjoy your green bowl of goodness!
Glycemic Index: () Glycemic Load: ()
Get Free Cookbooks
Kickstart your keto journey with our FREE Keto Cookbooks! 🎉 Packed with delicious recipes, these print copies are yours for the taking. Don’t wait—order now and start cooking your way to a healthier you! 🚀📚
*Hurry! offer valid till stock lasts.
Some possible substitution and improvisation ideas for the recipe
Here are some fun and easy substitutions and improvisations you can try with the Green Breakfast Smoothie Bowl:
Bananas: Not a fan of bananas or out of stock? Swap them for frozen avocado or frozen cauliflower to keep that creamy texture without the banana flavor. You could also use frozen peaches for a sweeter twist!
Spinach: If you want to mix it up, try replacing the spinach with kale or even romaine lettuce. You’ll still get the greens, but with a slightly different flavor.
Mango: No mango? No problem! Try frozen pineapple or papaya for that tropical vibe. You can even toss in some frozen berries for a tangier flavor.
Almond Milk: Feel free to swap the almond milk with any other plant-based milk like oat, coconut, or soy milk. If you’re not vegan or dairy-free, regular milk or Greek yogurt works, too!
Flaxseeds: Don’t have flaxseeds? You can use chia seeds, hemp seeds, or even a spoonful of nut butter to add healthy fats and extra flavor.
Toppings: Get creative! Instead of kiwi and coconut flakes, try adding granola, sliced almonds, pumpkin seeds, or a drizzle of honey or peanut butter for an extra crunch and flavor boost.
With so many ways to make it your own, this smoothie bowl is never boring!
Try my Kefir Chia Seed Pudding recipe.
Some useful tips for the recipe
Here are some useful tips to make your Green Breakfast Smoothie Bowl even better:
Use Frozen Ingredients: Frozen bananas and mango help create a thicker, creamier texture, which is key for a smoothie bowl. If you prefer a thinner consistency, just add a bit more almond milk.
Blend Greens First: For an extra smooth texture, blend your spinach and almond milk together first before adding the rest of the ingredients. This helps avoid any leafy chunks.
Sweeten Naturally: If you like things sweeter, add a medjool date or a splash of maple syrup to the mix. You can also try using naturally sweeter fruits like pineapple or a ripe pear.
Prep Ahead: Save time in the morning by pre-slicing and freezing your bananas, and portioning out your ingredients the night before. That way, all you have to do is toss everything in the blender!
Chill Your Bowl: Pop your bowl in the freezer for a few minutes before serving. This keeps your smoothie bowl cold for longer, especially if you’re enjoying it on a warm day.
Customize the Toppings: Toppings make the bowl! Try mixing textures—crunchy granola, chewy dried fruit, or creamy nut butter—to make every bite interesting.
Add Protein: If you want a more filling breakfast, toss in a scoop of your favorite protein powder or a spoonful of Greek yogurt for an added protein boost.
These little tricks will make your smoothie bowl even more satisfying and delicious!
Some serving suggestions
Here are a few fun and creative serving ideas for your Green Breakfast Smoothie Bowl:
Layered Smoothie Jar: Serve your smoothie bowl in a mason jar with layers of smoothie, granola, and fruits. It’s great for on-the-go and looks super cool!
Smoothie Bar: If you’re making this for a group, set up a DIY smoothie bowl bar! Let everyone customize their own bowl with a variety of toppings like fresh fruits, seeds, nuts, and drizzles of nut butter or honey.
Tropical Bowl: Take it to the next level by serving your smoothie in a hollowed-out pineapple half or coconut shell. It’s a fun, tropical twist that adds a little vacation vibe to your breakfast.
Mini Smoothie Cups: Make mini portions and serve them in small cups or glasses for a cute and healthy snack at parties or brunch.
Edible Bowl: Use a granola bowl or baked oatmeal cup as the base instead of a regular bowl for extra crunch and flavor. It’s like having breakfast in an edible bowl!
Frozen Smoothie Pops: Pour your smoothie mix into popsicle molds and freeze for a refreshing and healthy snack option for later. Perfect for hot days or as a fun treat for kids.
These ideas will make serving your smoothie bowl a lot more exciting!
Some storage suggestions
Here are a few storage options to keep your Green Breakfast Smoothie Bowl fresh:
Refrigerate: If you want to make your smoothie bowl ahead of time, store the blended smoothie (without toppings) in an airtight container in the fridge for up to 24 hours. Just give it a good stir before serving, and add your fresh toppings when you’re ready to eat.
Freeze for Later: Freeze the blended smoothie in an ice cube tray or a freezer-safe container. When you’re ready to enjoy it, just thaw slightly, blend again, and add your toppings. You can also pre-portion the ingredients, freeze them in a bag, and blend them fresh when needed.
Keep Toppings Separate: To maintain the best texture, store any crunchy toppings like granola, seeds, or coconut flakes separately in a small container until you’re ready to serve. This keeps them from getting soggy.
Meal Prep Smoothie Packs: Pre-pack all your ingredients (minus the almond milk) in individual freezer bags. When you’re ready to blend, just add almond milk and blend it up! This makes for a super quick and easy breakfast option.
These storage options help make your smoothie bowl convenient for busy mornings or anytime you need a quick, healthy snack!
Try my other smoothie recipes, here.
And that’s it! In just 10 minutes, you’ve got yourself a creamy, refreshing smoothie bowl that’s packed with flavor and nutrients. I hope you love this green goodness as much as I do. It’s become my go-to breakfast, especially when I want something quick but still healthy. Give it a try, and don’t forget to get creative with your toppings! Let me know how it goes—I’d love to hear your spin on it. Enjoy!
Recipe Card
Green Breakfast Smoothie Bowl
Need a fast and healthy breakfast? This Green Smoothie Bowl 🥝💚 is your new go-to! Blended with frozen bananas, spinach, and almond milk, it’s refreshing, creamy, and topped with kiwi and coconut. Yum!
Ingredients
Instructions
-
Step 1:
Place all the ingredients, apart from the kiwi, into a food processor and blend until smooth. Serve the smoothie in a bowl topped with the fresh kiwi and coconut flakes.
Servings 1
- Amount Per Serving
- Calories 404kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 76g26%
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
