Matcha Chia Pudding with Mango Puree

Hey there, fellow food adventurers! Get ready to embark on a taste journey like no other because today, I’m unleashing my Matcha Chia Pudding with Mango Puree recipe upon the world! 🚀 Brace yourself for a whirlwind of flavor, a tsunami of texture, and a whole lot of fun in the kitchen. So, grab your apron and let’s dive into this deliciously healthy concoction together!

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What you’ll need

Serves 1

• 1/3 tsp. matcha powder
• 4 fl oz. (120ml) soy milk
• 3.9 oz. (110g) soy yogurt
• 1.5 tbsp. chia seeds
• sweetener (optional)
• 2.8 oz. (80g) frozen mango
• splash of water

First up, we have matcha powder, the vibrant green superstar of this recipe. Packed with antioxidants and a gentle caffeine kick, it’s like a mini energy boost in every spoonful. Plus, its earthy, slightly sweet flavor adds a delightful depth to our pudding.

Next on the lineup is chia seeds, those tiny powerhouses of nutrition. These little gems are loaded with fiber, protein, and omega-3 fatty acids, making them a fantastic addition to any meal. When soaked overnight, they transform into a pudding-like consistency that’s both satisfying and nourishing.

Now, let’s talk about our creamy soy milk and soy yogurt. Not only are they dairy-free alternatives packed with plant-based goodness, but they also provide a smooth, luscious base for our pudding. With their subtle sweetness and creamy texture, they’re the perfect partners for our matcha and chia seeds.

And last but certainly not least, we have the star of our show: sweet, juicy mangoes! Bursting with tropical flavor and vibrant color, they add a refreshing sweetness to our pudding. Blended into a smooth puree, they create a sunny swirl of mango goodness that’s as irresistible as it is nutritious.

With these key ingredients, we’re creating a matcha masterpiece that’s not only delicious but also nourishing and satisfying. So, gather your ingredients and let’s get cooking!

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What you’ll need to do

1. Alright, let’s start this matcha magic! Grab a bowl and your whisking arm, and mix that vibrant matcha powder with your creamy soy milk. It’s like creating a mini green storm in a bowl!
2. Now, take your favorite jar (because everything tastes better in a jar, right?) and toss in your soy yogurt, those tiny powerhouse chia seeds, a sprinkle of sweetness if you’re feeling it, and don’t forget our matcha milk concoction. Seal it up with a lid and pop it in the fridge. It’s like giving your future self a gift because tomorrow morning, you’ll have the tastiest surprise waiting for you!
3. Time to give your blender a spin! Grab those frozen mango chunks and add a splash of water. Hit the blend button and watch as those mangoes transform into a smooth, sunny puree. It’s like turning winter into summer in just a few whirls!
4. Now for the grand finale! Take your chilled jar of matcha chia goodness out of the fridge and dollop on that luscious mango puree. It’s a tropical paradise in a jar, ready to dazzle your taste buds. Dive in and enjoy the fruity, creamy, matcha-filled delight!

And there you have it, a recipe made with love and a dash of fun! Enjoy every spoonful of your Matcha Chia Pudding with Mango Puree adventure! 🍵🥭

Try this recipe: Mango Passion Fruit Smoothie

Some substitution and improvisation ideas

Of course! Here are some substitution and improvisation ideas for the recipe:

Matcha Powder:

• Substitute with green tea powder or powdered spirulina for a similar green hue and nutritional boost.
• Experiment with cocoa powder for a chocolate twist if you’re feeling adventurous.

Soy Milk and Soy Yogurt:

• Swap with almond milk, coconut milk, or any other plant-based milk of your choice.
• Use dairy milk and Greek yogurt if you’re not following a vegan diet.

Chia Seeds:

• Replace with flax seeds or hemp seeds for a different texture and added omega-3 fatty acids.
• Try using tapioca pearls for a fun and chewy variation.

Sweetener:

• Use maple syrup, agave nectar, or honey as alternatives to sweeten the pudding.
• Skip the sweetener altogether if you prefer a less sweet option or if your mangoes are particularly ripe and sweet.

Mango Puree:

• Substitute with other frozen fruits like strawberries, pineapple, or mixed berries for a variety of flavors.
• Experiment with fresh mango chunks for a chunkier texture or try other fruits in season.

Feel free to mix and match these substitutions based on your dietary preferences and what you have available in your pantry. Happy experimenting!

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Some useful tips

Here are some useful tips to help you perfect your Matcha Chia Pudding with Mango Puree:

1. Whisk Vigorously: When mixing the matcha powder with soy milk, be sure to whisk it thoroughly to ensure the matcha is well incorporated and there are no clumps. This will give your pudding a smooth consistency and vibrant green color.
2. Refrigerate Overnight: For the best results, refrigerate the chia pudding mixture overnight. This allows the chia seeds to absorb the liquid and develop a pudding-like texture. It also gives the flavors time to meld together, resulting in a more delicious pudding.
3. Adjust Sweetness: Taste the pudding mixture before refrigerating and adjust the sweetness to your liking. You can add more or less sweetener depending on your preference and the sweetness of your mangoes.
4. Blend Mango Smooth: When making the mango puree, blend it until smooth for a silky texture. If you prefer a chunkier puree, pulse the blender a few times until you reach your desired consistency.
5. Layer with Love: When assembling the pudding, layer the chia pudding and mango puree in a jar or glass for a beautiful presentation. You can alternate layers or swirl the mango puree into the pudding for a marbled effect.
6. Get Creative with Toppings: Have fun with toppings! Sprinkle on some coconut flakes, chopped nuts, or fresh fruit for added flavor and texture. A drizzle of honey or maple syrup on top can also take it to the next level.
7. Serve Chilled: Serve the pudding chilled for the most refreshing and delicious experience. It’s the perfect way to start your day or enjoy as a healthy snack or dessert.

Follow these tips, and you’ll be well on your way to enjoying a delicious and satisfying Matcha Chia Pudding with Mango Puree!

Some serving suggestions

Here are some serving suggestions to elevate your Matcha Chia Pudding with Mango Puree:

1. Fresh Fruit: Top your pudding with slices of fresh fruit like strawberries, kiwi, or banana for a burst of color and flavor. The combination of fresh fruit and creamy pudding is simply irresistible.
2. Crunchy Granola: Sprinkle a handful of crunchy granola over the top for added texture and a satisfying crunch. It adds a delicious contrast to the creamy pudding and fruity mango puree.
3. Nutty Goodness: Add a sprinkle of chopped nuts such as almonds, walnuts, or pecans for a dose of healthy fats and extra crunch. Toasted coconut flakes also make a tasty and tropical topping.
4. Dollop of Yogurt: Add a dollop of Greek yogurt or coconut yogurt on top of the pudding for extra creaminess and tanginess. It’s a delightful addition that enhances the overall flavor and texture.
5. Drizzle of Honey: Drizzle a little honey or maple syrup over the top for a touch of sweetness and extra indulgence. It complements the flavors of the matcha, mango, and chia seeds beautifully.
6. Sprinkle of Cinnamon: Dust the pudding with a sprinkle of ground cinnamon for a warm and cozy flavor. It adds a hint of spice that pairs well with the earthy matcha and sweet mango.
7. Serve with a Side: Pair your pudding with a side of crispy bacon or savory avocado toast for a balanced and satisfying breakfast. The combination of sweet and savory flavors is sure to tantalize your taste buds.

Get creative and have fun experimenting with different toppings and serving ideas to make your Matcha Chia Pudding with Mango Puree even more delicious and enjoyable!

Some storage suggestions

Here are some storage suggestions to help you keep your Matcha Chia Pudding with Mango Puree fresh and delicious:

1. Refrigerate Overnight: After assembling your pudding, cover it tightly with a lid or plastic wrap and refrigerate it overnight. This allows the chia seeds to absorb the liquid and develop a pudding-like consistency while also chilling the flavors for maximum deliciousness.
2. Store in an Airtight Container: Transfer any leftove to an airtight container before refrigerating. This helps prevent any odors from the fridge from seeping into the pudding and keeps it fresh for longer.
3. Consume Within 2-3 Days: Chia pudding can typically be stored in the refrigerator for up to 2-3 days. However, for the best texture and flavor, it’s recommended to enjoy it within the first couple of days after making it.
4. Separate Components: If you’ve already layered the pudding with mango puree, store any remaining puree separately in a sealed container. This prevents the puree from making the pudding too watery or altering its texture.
5. Mix Before Serving: Before serving any leftover pudding, give it a good stir to redistribute the ingredients. This helps ensure a consistent texture and flavor throughout.
6. Freeze Individual Portions: If you have excess pudding and want to extend its shelf life, consider freezing individual portions in freezer-safe containers. Thaw them overnight in the refrigerator before enjoying.

By following these storage suggestions, you can keep your Matcha Chia Pudding with Mango Puree fresh and tasty for as long as possible!

Find my other smoothie recipes, here.

And there you have it, my friends! A jarful of matcha-infused joy, topped with a tropical mango twist. Whether you whip it up for breakfast, a snack, or even dessert, this Matcha Chia Pudding with Mango Puree is bound to put a smile on your face and a skip in your step. So, go ahead, give it a try, and let me know how it turns out! Until next time, happy cooking and keep spreading those foodie vibes! ✌️🥄

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Matcha Chia Pudding with Mango Puree

Let's shake up breakfast with my Matcha Chia Pudding with Mango Puree! 🌟 Blend soy milk with matcha, mix in chia seeds and soy yogurt, then crown it with a mango puree swirl. A flavor-packed, nutrient-rich treat that'll have you smiling all day! 😄

Cuisine: American Courses: Dessert, Smoothie, Snack Recipe Keys: Dairy Free Gluten Free Vegan

Print Recipe

Pin Recipe SMOOTHIE

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 1 Estimated Cost: $ 5 Calories: 204 Best Season: Summer

Ingredients

Servings

• ¹⁄₃ tsp matcha powder
• 4 floz soy milk (120ml)
• 3.9 oz soy yogurt (110g)
• 1.5 tbsp chia seeds
• sweetener (optional)
• 2.8 oz frozen mango (80g)
• splash of water

Instructions

1. Whisk the matcha powder and soy milk together in a bowl.

2. In a jar, mix together the soy yogurt, chia seeds, sweetener and matcha milk. Cover with a lid and refrigerate overnight.

3. Blend the frozen mango with a splash of cold water until smooth.

4. Top the chia pudding with the mango puree and serve.

   

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 204kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 26g9%

Dietary Fiber 8g32%

Protein 7g15%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: matcha chia pudding, mango puree recipe, healthy breakfast ideas, vegan breakfast recipes, chia seed recipes, soy yogurt recipes, matcha recipes, easy breakfast recipes, healthy dessert ideas, quick breakfast ideas