Peanut Butter Green Smoothie

Servings: 1 Total Time: 5 mins Difficulty: Beginner
This smoothie is perfect for those on a vegan diet and is packed with protein and healthy fats from the peanut butter and flax seeds. It's a great way to start your day and can be made in just a few minutes.
Peanut Butter Green Smoothie pinit View Gallery 2 photos

Making a peanut butter vanilla green smoothie is a great way to get your daily dose of nutrients, and itโ€™s also delicious! To make this smoothie, youโ€™ll need a few simple ingredients. Start by adding a handful of spinach to a blender, followed by one frozen/fresh banana, a tablespoon of peanut butter, flax seeds, a teaspoon of vanilla extract, a cup of milk or dairy-free milk alternative like Almond milk and a few ice cubes. Blend on high until the mixture is smooth and creamy.

For an extra creamy smoothie, add a scoop of Greek yogurt, or a scoop of plant-based protein powder. If you like your smoothie sweeter, add a drizzle of honey or maple syrup. You can also play around with different fruits, such as adding a handful of blueberries or a few slices of mango to your smoothie.

Once everything is blended, pour the smoothie into a glass and enjoy! This smoothie is a great way to get your daily dose of greens, plus the added protein from the peanut butter makes it a great snack or even a meal. So next time you need a quick and nutritious snack, try this delicious peanut butter vanilla green smoothie!

Peanut Butter Green Smoothie

This delicious vegan and dairy free peanut butter vanilla green smoothie is made with wholesome ingredients like almond milk, baby spinach, banana, peanut butter, flax seeds, and vanilla protein powder.

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 1 Calories: 432 Best Season: Suitable throughout the year

Ingredientss

Instructions

  1. Place all the ingredients into a blender and blitz until smooth and creamy. Pour into a glass and serve immediately.

Nutrition Facts

Servings 1


Amount Per Serving
% Daily Value *
Total Fat 21g33%
Total Carbohydrate 38g13%
Dietary Fiber 8g32%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: peanut butter green smoothie

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