I made egg salad without mayo and it's better. 😤 Greek yogurt, fresh dill, green onions, lemon, Dijon mustard, on crispy rice cakes. 20 minutes. 22g protein. Your new favorite lunch. 🥚

I made cottage cheese bowls that are sweet, creamy, and packed with protein. 😤 Berries, granola, peanut butter, maple syrup, cinnamon. 5 minutes. 30g protein. Your new favorite breakfast. 🫐

I made granola without oats or sugar. 😤 Almonds, walnuts, coconut, coconut oil, and egg whites. 26 minutes. Low carb. Keto friendly. Perfect for yogurt. 🌰

I made oat bars that are healthier and better than granola bars. 😤 Oats, raisins, apple, cinnamon, maple syrup. 24 minutes. Vegan. No refined sugar. Perfect snack. 🍎

I made blueberry muffins that disappear in minutes. 😤 Soft, buttery, bursting with blueberries, and made with coconut sugar. 45 minutes. Freezer friendly. Kid approved. 🫐

Craving donuts but want to stay healthy? My protein-packed blueberry donuts are naturally sweetened and so delicious. You'll never miss the bakery! ✨🍩

These sweet potato cookies are my new favorite healthy treat! Packed with coconut, seeds, and warm cinnamon so good and good for you! 🍠😋

High protein matcha chia pudding. Chia seeds, almond milk, whey protein, matcha, maple syrup. Top with berries. No cook

Protein packed fruit bowls with quark, mango, strawberries, banana, granola, and coconut chips. 20 minutes. 22g protein.

I made a fancy tartar in 10 minutes with zero cooking. 😤 Sushi-grade salmon, avocado, mango, lime, honey, chili, coriander. Chill 10 minutes. Serve on toast. 20g protein. Gluten free. Dairy free. Your new favorite appetizer. 🍣