These sweet potato cookies are my new favorite healthy treat! Packed with coconut, seeds, and warm cinnamon so good and good for you! 🍠😋

High protein matcha chia pudding. Chia seeds, almond milk, whey protein, matcha, maple syrup. Top with berries. No cook

Protein packed fruit bowls with quark, mango, strawberries, banana, granola, and coconut chips. 20 minutes. 22g protein.

I made a fancy tartar in 10 minutes with zero cooking. 😤 Sushi-grade salmon, avocado, mango, lime, honey, chili, coriander. Chill 10 minutes. Serve on toast. 20g protein. Gluten free. Dairy free. Your new favorite appetizer. 🍣

I made an acai bowl that tastes like soft serve but is actually good for you. 🍌 Frozen fruit, acai powder, almond milk. Blend. Top with whatever you want. 5 minutes. No cooking. Vegan. 💜

I made a dip that tastes fancy but takes almost no effort. 😤 Smoked salmon + cream cheese + red onion + dill. Pulse in a food processor. Done. Tastes like a bagel shop in dip form. 🥯

I finally made cottage cheese taste good. 😤 Roasted strawberries, toasty oats, coconut, and maple syrup on top of creamy cottage cheese. Sweet, salty, crunchy, creamy. 5 min prep. High protein. 🍓

I made muffins that aren't just cupcakes in disguise. 😎 Fresh plums, Greek yogurt, olive oil, coconut sugar. Not too sweet. Perfectly tender. Make a batch on Sunday. Eat all week. 🍑

I finally cracked the code on crispy wings at home. 😤 No deep fryer. Just an air fryer, baking powder, and a ridiculous garlic parmesan sauce. Low carb, high protein, and so crunchy. 🍗

I made lunch in 10 minutes without turning on the stove. 🤯 Curry chicken salad in crispy lettuce cups with avocado, mango, and almonds. Gluten free. Meal prep friendly. Let's eat. 🥗