Chili sweet potato bowl with crispy seasoned chips, ground beef chili, mashed avocado, and coriander. Gluten free. High protein.

Speedy beef chow mein with egg noodles, leek, bell pepper, mushrooms, and tamari. 20 minutes. 32g protein. Better than takeout.

I made meatballs and wrapped them in bacon. Best decision ever. 😤 Lean ground beef, red pepper, coriander, oregano, wrapped in streaky bacon. 35 minutes. 35g protein. Low carb. Gluten free. 🥓

I made steak stir-fry in 15 minutes that's actually tender. 😤 Round beef sliced thin, cooked 20 seconds per side. Tamari, black pepper, onions, bell peppers. 30g protein. Low carb. Gluten free. 🥩

I made sweet and sour pork that's actually healthy. 🍍 Stir-fried pork with ginger syrup, lime, snap peas, cherry tomatoes, and pineapple. No batter. No deep-frying. 25 minutes. 35g protein. Weeknight hero. 🍚

I made tuna pasta that's actually healthy. 😤 Gluten-free fusilli, green beans, pesto, flaky tuna, and crunchy almonds. 20 minutes. 35g protein. Dairy free option. Weeknight hero. 🍝

I made salmon teriyaki that's better than takeout. 😤 1-hour marinade. Baked at 450°F until caramelized. Served over brown rice with green beans and sweetcorn. 38g protein. Gluten free. Meal prep hero. 🍣

I made stir-fry with mango and it's incredible. 😤 Chicken, mango, red bell pepper, red onion, garlic, chili, ginger, and a honey-tamari sauce. 20 minutes. 35g protein. Gluten free. Your new favorite weeknight dinner. 🥭

I made pasta that's fast, healthy, and so good. 😤 Thinly sliced beef, garlic, spring onions, green beans, whole-wheat pasta, and a tamari-beef stock sauce. 25 minutes. 42g protein. Gluten free option. 🍝

I made Tex-Mex rice that's better than takeout. 😤 Chicken, rice, beans, corn, peppers, and bold spices. Topped with avocado, lime, chili, and fresh coriander. 40 minutes. 35g protein. One pan. 🌶️