Tempeh Peanut Noodles

Hey there, fellow food enthusiasts! Today, I’m thrilled to share with you one of my all-time favorite recipes: Tempeh Peanut Noodles! 🎉 Get ready to embark on a flavor-packed journey that’s as easy to make as it is delicious to devour. With a tantalizing blend of savory tempeh, creamy peanut sauce, and refreshing cucumber slices, this dish is guaranteed to put a smile on your face and a happy dance in your kitchen! So grab your apron and let’s dive into this culinary adventure together! 🍜

Try this recipe: Vegan Udon Noodle Soup

What you’ll need

Serves 4

• 3 Persian cucumbers, thinly sliced
• 1 tsp. salt
• 3 tbsp. lime juice, divided
• 1 x 1 1⁄2″ piece ginger, finely chopped
• 2 cloves garlic, finely chopped
• 4.4 oz. (125g) smooth peanut butter
• 2 tbsp. tamari
• 1 tbsp. sambal oelek or sriracha
• 2 tsp. maple syrup
• 2.7 fl oz. (80ml) boiling water
• 2 tbsp. + 1 tsp. olive oil
• 8 oz. (225g) tempeh, crumbled
• 10 oz. (285g) ramen noodles
• 2 green onions, thinly sliced
• 4 tbsp. cilantro, chopped
• 1 lime, cut into wedges

Let’s talk about the stars of our recipe! First up, we’ve got those crisp Persian cucumbers, sliced thin and soaked in lime juice for that refreshing zing. Then, there’s our golden tempeh, crumbled and cooked until it’s got that perfect crispy edge. And let’s not forget about our creamy peanut sauce – a mix of peanut butter, lime juice, tamari, and a hint of maple syrup, all coming together for a flavor explosion. With each ingredient bringing its own magic to the table, these noodles are bound to become your new favorite go-to meal! 🌟🍜

Try this recipe: Vegan Marry Me Pasta Sensation

What you’ll need to do

Prep time: 10 mins Cook time: 15 mins

1. Start by giving those cucumbers a little spa treatment—massage them with salt and lime juice. They’ll soak up those flavors like a champ while we get the rest ready.
2. Mix up your sauce crew in a bowl—ginger, garlic, peanut butter, lime juice, tamari, sambal oelek, maple syrup, and hot water. Give them a good stir until they’re all best buddies in a creamy sauce party.
3. Time to give the tempeh some love! Heat up a skillet, add a bit of olive oil, and cook the tempeh until it’s nice and golden brown. That’s the flavor we’re looking for!
4. Meanwhile, get your noodles cooked up according to the package instructions. Once they’re done, toss them with a touch of olive oil to keep things slick.
5. Now, let’s bring it all together! Toss those noodles in the peanut sauce until they’re all cozy and covered. Top them off with the golden tempeh, cool cucumber slices, and a sprinkle of green onions and cilantro. And don’t forget that lime wedge for a little extra zip!
6. And there you have it—your Tempeh Peanut Noodles are ready to rock the dinner table. Simple, satisfying, and oh-so-delicious! Enjoy every bite of this flavor-packed dish! 🍜

Some substitution and improvisation ideas

Here are some substitution and improvisation ideas for the Tempeh Peanut Noodles recipe:

1. Protein Swap: If you’re not a fan of tempeh, you can easily swap it out for tofu, cooked chicken strips, or even chickpeas for a vegetarian option.
2. Nut Butter Alternatives: Don’t have peanut butter on hand? No problem! You can use almond butter, cashew butter, or even sunflower seed butter for a tasty alternative.
3. Gluten-Free Noodles: For those with gluten sensitivities, swap out the ramen noodles for rice noodles, soba noodles, or even zucchini noodles for a low-carb option.
4. Vegetable Variations: Feel free to mix up the veggies! Try adding bell peppers, shredded carrots, or snap peas for extra crunch and color.
5. Spice Level: Adjust the heat to your liking by adding more or less sambal oelek or sriracha. Want it mild? Skip the spicy stuff altogether and add a dash of your favorite hot sauce at the end.
6. Sweetness Level: If you prefer a sweeter sauce, increase the amount of maple syrup. For a lower sugar option, you can omit the maple syrup altogether or substitute it with a bit of honey or agave nectar.
7. Fresh Herbs: Get creative with your garnishes! Swap out cilantro for Thai basil, mint, or parsley for a different flavor profile.

Feel free to mix and match these ideas to suit your taste preferences and dietary needs. Cooking is all about having fun and getting creative in the kitchen, so don’t be afraid to experiment and make this recipe your own! 🌱🍜

Try this recipe: Quick Vegan Pad Thai

Some useful tips

Here are some handy tips to ensure your Tempeh Peanut Noodles turn out perfectly every time:

1. Slice the Cucumbers Thinly: Thinly sliced cucumbers not only add a nice crunch but also absorb the flavors of the lime juice and salt better. Use a mandoline slicer or a sharp knife for best results.
2. Adjust the Sauce Consistency: If the peanut sauce seems too thick, you can thin it out with a bit of water until you reach your desired consistency. Conversely, if it’s too thin, add more peanut butter to thicken it up.
3. Marinate the Tempeh: For extra flavor, marinate the crumbled tempeh in a mixture of tamari, garlic, and ginger for 30 minutes to an hour before cooking. This will help infuse it with delicious savory notes.
4. Cook the Tempeh Until Golden Brown: Make sure to cook the tempeh until it’s golden brown and slightly crispy on the edges. This will give it a delicious nutty flavor and a satisfying texture.
5. Don’t Overcook the Noodles: Cook the noodles just until al dente according to package instructions. Overcooked noodles can become mushy and clump together, so keep an eye on them while boiling.
6. Save Some Sauce: Reserve a bit of the peanut sauce on the side to drizzle over the finished dish. It adds a burst of flavor and makes for a beautiful presentation.
7. Garnish with Fresh Herbs and Lime: Don’t skip the garnishes! Fresh cilantro, green onions, and a squeeze of lime juice add brightness and freshness to the dish. They’re not just for looks—they enhance the flavors too!

With these tips in mind, you’ll be well on your way to creating a mouthwatering batch of Tempeh Peanut Noodles that’ll have everyone coming back for seconds! 🌟🍜

Serving suggestions

Absolutely! Here are some serving suggestions to elevate your Tempeh Peanut Noodles experience:

1. Side of Steamed Vegetables: Serve your noodles alongside a vibrant medley of steamed broccoli, bell peppers, and snap peas for added color and nutrition. Try this recipe: Light and Healthy Steamed Cod and Vegetables
2. Fresh Salad: Pair your noodles with a crisp green salad dressed in a light vinaigrette. The contrast of textures and flavors will make for a delightful meal. Try this recipe: Spiralized Greek Cucumber Noodle Salad
3. Crunchy Toppings: Sprinkle your noodles with chopped peanuts, sesame seeds, or crispy fried shallots for an extra layer of texture and flavor.
4. Pickled Veggies: Add a tangy kick to your meal with some pickled vegetables like carrots, radishes, or cabbage on the side.
5. Spring Rolls: Serve your noodles alongside homemade or store-bought fresh spring rolls filled with veggies and served with a sweet and savory dipping sauce. Try this recipe: Tofu Caesar Summer Rolls
6. Asian Slaw: Whip up a quick Asian-inspired slaw with shredded cabbage, carrots, and a tangy dressing to serve alongside your noodles.
7. Fruit Skewers: Finish off your meal with a refreshing dessert of fruit skewers featuring pineapple, mango, and strawberries for a sweet ending to your Asian-inspired feast.

These serving suggestions will complement the flavors of your Tempeh Peanut Noodles and create a balanced and satisfying meal. Enjoy! 🥗🥢

Storage suggestions

Sure thing! Here are some storage suggestions to help you keep your Tempeh Peanut Noodles fresh:

1. Refrigerator Storage: Store any leftover noodles in an airtight container in the refrigerator for up to 3-4 days. Make sure the noodles and tempeh are completely cooled before storing to prevent condensation and soggy noodles.
2. Freezer Storage: If you want to store your noodles for longer, you can freeze them. Place the cooled noodles in a freezer-safe container or resealable freezer bag, making sure to remove as much air as possible to prevent freezer burn. They’ll keep well in the freezer for up to 2-3 months.
3. Reheating: When you’re ready to enjoy your leftovers, simply reheat them in the microwave or on the stovetop until heated through. You may need to add a splash of water or broth to loosen up the sauce if it has thickened in the fridge or freezer.
4. Freshen Up with Garnishes: Before serving reheated noodles, freshen them up with a sprinkle of fresh herbs, a squeeze of lime juice, or a drizzle of extra sauce to add moisture and flavor.
5. Portion Control: If you’re meal prepping, consider portioning out individual servings of noodles into separate containers before storing in the fridge or freezer. This makes it easy to grab a single serving when you’re ready to eat without having to defrost the entire batch.

By following these storage suggestions, you can enjoy your Tempeh Peanut Noodles whenever the craving strikes, whether it’s for a quick weeknight dinner or a satisfying lunch on the go. 🍜🍲

Try this recipe: Vegetable Pad Thai Noodles

And there you have it, my friends – Tempeh Peanut Noodles that are sure to steal the spotlight at your next mealtime! 🌟 Whether you’re a seasoned chef or a kitchen newbie, this recipe is perfect for anyone craving a taste of something extraordinary. So go ahead, whip up a batch, and get ready to savor every delicious bite. And remember, don’t be shy to customize and make it your own – after all, cooking is all about having fun and letting your taste buds lead the way! Until next time, happy cooking and bon appétit! 😋🍽️

Tempeh Peanut Noodles

Craving something tasty and satisfying? Look no further than my Tempeh Peanut Noodles! With golden-brown tempeh, creamy peanut sauce, and zesty lime wedges, every bite is a burst of flavor! 😋 Let's make dinner time the highlight of your day!

Cooking Method: Stir Fry Cuisine: Asian Courses: Dinner, Lunch Recipe Keys: High Protein M Meal Prep Vegan

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Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Intermediate Servings: 4 Estimated Cost: 12 Calories: 710 Best Season: Suitable throughout the year

Ingredients

Servings

• 3 Persian cucumbers, thinly sliced
• 1 tsp salt
• 3 tbsp lime juice, divided
• 1 1.5" pice ginger finely chopped
• 2 clove garlic, finely chopped
• 4.4 oz smooth peanut butter (125g)
• 2 tbsp tamari
• 1 tbsp sambal oelek or sriracha
• 2 tsp maple syrup
• 2.7 floz boiling water (80ml)
• 2 tbsp olive oil (1tsp extra)
• 8 oz tempeh, crumbled (225g)
• 10 oz ramen noodles (285g)
• 2 green onions, thinly sliced
• 4 tbsp cilantro, chopped
• 1 lime, cut into wedges

Instructions

1. Massage the cucumbers with salt and 1 tablespoon of lime juice. Set aside.

2. In a bowl, mix together the ginger, garlic, peanut butter, remaining lime juice, tamari, sambal oelek, maple syrup and hot water to form a sauce.

3. Add 2 tablespoons of olive oil into a large skillet and sauté the tempeh until golden brown.

4. Cook the noodles according to package instructions. Drain and toss with the remaining teaspoon of olive oil.

5. To serve, toss the noodles with the peanut sauce. Top with the cooked tempeh and cucumber slices, top with a garnish of green onions and cilantro, and serve with a wedge of lime.

   

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 710kcal

% Daily Value *

Total Fat 34g53%

Total Carbohydrate 75g25%

Dietary Fiber 5g20%

Protein 26g52%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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