Danny Davis
Yield: 1
Keto Mexican Scramble
A great way to start your day is through this Mexican Keto Scramble dish! It's filling and nutritious at the same time because of the spinach as part of the meal. As we all know, spinach is considered a superfood because of its health benefits and a perfect addition to any of your keto meals.
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 50 grams Chorizo Mince
- 3 Eggs
- 1 cup Spinach
- 10 grams Red Onions, thinky sliced
- 2 tbsp Manchego Cheese, shredded
Instructions
- Sauté chorizo in a non-stick pan
- Add red onions and stir until caramelized
- Add spinach and sauté until wilted
- Stir in eggs
- Fold in cheese and serve
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Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 462Total Fat: 32gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 366mgSodium: 590mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 38g
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