RECIPES

Keto Blueberry Cheesecake Parfait

Keto Blueberry Cheesecake Parfait

Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. A heavenly dessert is what you need when you want to treat yourself to delicious and comforting food.

Yield: 1

Keto Blueberry Cheesecake Parfait

Keto Blueberry Cheesecake Parfait

Ready in 5 minutes, with few ingredients without spiking your blood sugar levels but comforting every cell in your body. What else you can want!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

For the Cheese Layer

  • 1/4 cup Heavy Cream
  • 1 oz Cream Cheese
  • 2 tsp Powdered Erythritol

For the Fruit Layer

  • 2 tbsp Forzen Blueberries
  • 1/2 tsp Powdered Erythritol

Instructions

  1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
  2. Whip all ingredients for the cheese layer in a separate bowl.
  3. Layer fruit and cheese mixture in a glass.
  4. Chill until ready to serve.

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➡️ Nutritional Information:

Energy – 200 kcal

Protein – 2.7g (5%)

Fat – 20g (85%)

Carbohydrates – 5g (9%)

Fiber – 0.7g

Danny Davis

My passion for cooking stems from my desire to create delicious and balanced meals that the whole family can savor. I'm excited to share my culinary adventures with you, making cooking an enjoyable and accessible experience for all. Join me on this journey, and let's create memorable meals together!

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