Danny Davis
Yield: 1
Easy Keto Cauliflower Rice
Looking for a quick morning meal fix. Then this recipe is for you. It's easy to prepare and cook, it wouldn't take you half an hour to do it. A healthy and full of nutrients meal, this is surely a great option for breakfast.
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Ingredients
- 2 Tbsp Olive Oil
- 1 cup Mushrooms, sliced
- 1 Garlic Clove, chopped
- 1/2 Onions, diced
- 1/4 Red Pepper, Sliced
- 1/4 Green Pepper, Sliced
- 1/2 small Cauliflower, in florets
- 1 tsp Coconut Aminos
- 1 Tbsp Green Onion, chopped
- Salt and pepper
Instructions
- Process that cauliflower florets into rice using a food processor.
- Heat a non-stick pan and add olive oil.
- Add mushrooms and sauté until brown.
- Add garlic and sauté until fragrant.
- Add the onions and cook until translucent.
- Add the peppers and cook until bright in color.
- Add the cauliflower rice and mix until thoroughly combined.
- Drizzle with coconut aminos.
- Top it with green onions.
- Lastly, season it with salt and pepper. Serve.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 360Total Fat: 29gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 23gCholesterol: 0mgSodium: 412mgCarbohydrates: 20gFiber: 8gSugar: 12gProtein: 7g
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