Keto Curried Tofu with Spinach
Yield:
1
Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Filled with healthy spinach, tomatoes, coconut milk and curry paste, this meal made tofu much more exciting to consume! Full of flavor and character of its own, this recipe will top your meal planning list next time.
Ingredients
- 1 Tbsp Olive Oil
- 100g/0.25lbs Tofu in cubes
- 1/4 cup Tomatoes, sliced
- 1/4 cup Coconut Milk
- 1/2 Tbsp yellow Curry Paste
- 1/4 cup Water
- Salt and Pepper
- 1 cup Spinach
Instructions
- Heat olive oil in a non-stick pan.
- Add the tofu cubes and garlic. Cook until light brown in color.
- Add the tomatoes.
- Pour the coconut milk over the pan.
- Add yellow curry paste and water. Mix the mixture.
- Season with salt and pepper.
- Add the spinach and cook until wilted.
- Bring to simmer and serve.
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Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 382Total Fat: 32gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 0mgSodium: 923mgCarbohydrates: 13gFiber: 6gSugar: 3gProtein: 18g
