Salmon in Tomatoes with Broccoli

Keto Salmon with Tomato and Broccoli

A new way to enjoy salmon is through this creamy recipe! Salmon is a staple when it comes to keto diet. But seldom do you see salmon being served in a tomato-based sauce. It actually tastes really good and combining it with broccoli is a good idea. Blending heavy cream, cheddar cheese and cream cheese made all the difference.โ €

Keto Salmon with Tomato and Broccoli

Keto Salmon in Tomatoes with Broccoli

Yield: 1
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

This unique combination gives a whole new approach to cook salmon. This recipe is a great Keto dish because its very low in carb and high in fat, yet simple, quick and easy to make. Got some Salmon, then make this luscious recipe for your date night.

Ingredients

  • 1 Tbsp butter
  • 1/4 cup tomatoes, diced
  • 1 garlic clove, minced
  • 1 tbsp Tomato paste
  • 1/4 cup heavy cream
  • 30 grams cream cheese
  • 30 grams cheddar cheese, grated
  • Salt and pepper, to taste
  • 100 grams salmon fillet, in chunks
  • 1 cup broccoli florets

Instructions

  1. Melt the butter on a non-stick skillet.
  2. Add tomatoes.
  3. Add and saute garlic garlic until fragrant.
  4. Add tomato paste.
  5. Add heavy cream and cream cheese.
  6. Stir until both of the cheese and season with salt and pepper.
  7. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.

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โžก๏ธ Nutritional Information:
Energy โ€“ 688 kcal
Protein โ€“ 34.4g
Fat โ€“ 55.2g
Carbohydrates โ€“ 15.9g

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