You know that eternal struggle of trying to find a snack that’s actually satisfying and doesn’t leave you hunting for more five minutes later? Yeah, I’ve been there too. That’s exactly why I became obsessed with perfecting this recipe. These Cheesy Broccoli Muffins are my ultimate solution a savory, hearty little grab-and-go bite that’s packed with veggies and loaded with cheese. They’re so good, you almost feel like you’re getting away with something.
Alright, let’s be real these aren’t your average muffins. Here’s why they’re about to become your new favorite thing:
→ Sneakily Healthy: We’re using whole wheat flour and packing in a full serving of broccoli. You get all the goodness while feeling like you’re eating a cheesy treat. It’s a win-win!
→ Crazy Easy to Make: No fancy skills required! If you can whisk and stir, you’re already there. From bowl to oven in about 10 minutes? Yes, please.
→ The Perfect On-The-Go Snack: Running out the door? Toss one of these in your bag. They’re the ultimate healthy grab-and-go breakfast or afternoon pick-me-up that actually keeps you full.
→ Kid-Approved Magic: Getting kids (or let's be honest, picky adults) to eat their veggies can be a battle. These muffins are the secret weapon. They see a yummy, cheesy muffin you see a veggie victory!
→ Meal Prep Hero: Whip up a batch on Sunday and enjoy easy snacks all week long. They stay delicious for days, making your future self very, very happy.
→ Seriously Delicious: Let’s not forget the best part they’re absolutely delicious! Savory, cheesy, fluffy, and with just the right amount of flavor from the garlic and onion powder. You won’t miss the sugar one bit.
Basically, they’re the humble, healthy, and totally irresistible snack you didn’t know you needed
Okay, let’s break down the rockstars that make these muffins so darn good. Don't worry, this isn't a science class it's just the inside scoop on why these ingredients work so well together!
Broccoli: I know, I know, but trust me on this! When you chop it up super fine, it just melts right into the muffin, giving you a boost of nutrients and a lovely moist texture without any weird crunch. It’s the ultimate veggie sneak-attack. 🥦
Whole Wheat Flour: This is our secret for making these muffins actually filling and hearty. It gives them a wonderful, slightly nutty flavor and a better texture than all-purpose flour. No one will even notice the swap!
The Cheesy Dream Team (Cheddar & Ricotta): This duo is the flavor and moisture MVP. The sharp cheddar gives you that classic, melty, cheesy goodness we all crave, especially on top where it gets a little crispy. The ricotta is the silent hero it makes the crumb incredibly tender, moist, and adds a little protein punch. Together? Pure magic. 🧀
Olive Oil: Forget butter! Using a good olive oil keeps these muffins wonderfully moist for days and adds a subtle, fruity background note that works perfectly with the savory cheese and garlic.
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You'll Need To Do
Time required: 25 mins
Alright, friends, let's get baking!
1| First things first: Crank that oven up to a toasty 425°F (220°C). Let it preheat while we get our stuff together. Grab your muffin pan and line it with 12 cute liners, or give a silicone pan a quick spritz of cooking spray.
2| Mix the dry stuff: In a medium bowl, whisk together your whole wheat flour, baking powder, baking soda, garlic powder, and onion powder. Now, toss in those finely chopped broccoli florets and most of your cheddar cheese (hold back a little handful for later!). Give it all a good stir so every little broccoli piece gets coated in that flavorful flour mixture.
3| Whisk the wet stuff: In a separate bowl, let's make our creamy liquid gold! Whisk together the milk, ricotta cheese, eggs, and olive oil until it's nice and smooth. No need to be perfect a few ricotta lumps are totally fine!
4| Bring it all together: Pour your lovely wet mixture into the bowl with the dry ingredients. Now, channel your inner gentle giant and stir it until it's just combined. A few lumps are your friends here overmixing is the real enemy of fluffy muffins!
5| Fill 'em up: Divide that gorgeous green-speckled batter evenly between your 12 muffin cups, filling each one about two-thirds of the way up. Now, for the best part: take that reserved cheddar cheese you saved and sprinkle it generously on top of every single muffin. This is what gives us that gorgeous, crispy, cheesy crown!
6| Bake to perfection: Pop the pan into your preheated oven and bake for about 15 minutes. You'll know they're done when the tops are springy to the touch and a toothpick poked into the center of a muffin comes out clean.
7| Cool (if you can wait!): This is the hardest step be patient! Take the muffins out and let them cool in the pan for a few minutes before moving them to a wire rack. This helps them set up so they don't fall apart. Try not to eat one immediately... though I won't judge if you do!
Enjoy your cheesy, veggie-packed goodness! These muffins will stay perfect in an airtight container on your counter for 3-4 days (if they last that long!).
Glycemic Index (GI) & Glycemic Load (GL)
Glycemic Index (GI):Low (~35)
Glycemic Load (GL):Low (~4)
Why: The recipe is high in fiber (from whole wheat flour and broccoli), fat (from cheese and olive oil), and protein (from cheese and eggs), all of which significantly slow down the absorption of carbohydrates, resulting in a low GI and GL.
Easy Ingredient Swaps
Here are some simple and friendly ingredient swap ideas for your Cheesy Broccoli Muffins, perfect for using what you have on hand.
Broccoli: Try cauliflower florets, thawed and squeezed-dry spinach, grated zucchini (squeezed dry!), or even finely diced bell peppers for a different veggie twist.
Whole Wheat Flour: An equal amount of all-purpose flour works perfectly. For a gluten-free option, use a 1:1 gluten-free baking blend.
Cheddar Cheese:Monterey Jack, pepper jack (for a kick!), Gouda, or even mozzarella would be delicious. A dairy-free shreds work too!
Ricotta Cheese:Cottage cheese (blended smooth if you prefer), plain Greek yogurt, or sour cream are all great substitutes for similar moisture and tang.
Milk: Any kind you have! Dairy-free milk like almond or oat milk works just fine.
Olive Oil: You can swap this for melted and cooled butter, avocado oil, or melted coconut oil.
Add-Ins: Make them your own! Try adding crumbled cooked bacon, diced ham, a pinch of red pepper flakes, or fresh herbs like chives or dill.
Play around with this base recipe! Here are some easy ideas to switch up the flavors and keep things interesting.
1. The Everything Bagel Twist:
Swap the garlic & onion powder for 2 tsp of Everything Bagel Seasoning. Sprinkle a little extra on top with the cheese for the ultimate savory, crunchy finish. 🥯
2. Pizza Party Muffins:
Swap the cheddar for shredded mozzarella. Add in ¼ cup of chopped pepperoni and 1 tsp of Italian seasoning. Feeling fancy? A tablespoon of grated parmesan cheese mixed in takes it over the top! 🍕
3. Southwest Fiesta Version:
Add a kick with a diced jalapeño (keep the seeds for more heat!). Stir in ½ cup of canned black beans (rinsed and drained) and ¼ cup of canned corn. A little sprinkle of chili powder with the dry ingredients works wonders! 🌶️
4. "Cheddar Bay" Style:
Add 1 tsp of dried dill and a pinch of paprika to the dry ingredients. After baking, brush the warm muffin tops with a little melted butter mixed with a dash of garlic powder. So buttery and good! 🦀
5. Breakfast Sausage & Sage:
Brown and crumble 2 breakfast sausage links. Let them cool and fold them into the batter with the broccoli. Add ½ tsp of rubbed sage for that classic breakfast flavor. Perfect for a hearty morning! 🍳
6. Go Mediterranean:
Swap the cheddar for crumbled feta cheese. Add in ¼ cup of chopped sun-dried tomatoes and 1 tbsp of chopped fresh basil or oregano. So bright and flavorful! 🇬🇷
The best part? You can mix and match these ideas. Have fun with it and discover your family's new favorite combination
These little tips make a big difference. Here’s how to get your muffins absolutely perfect every single time.
Chop that broccoli SUPER fine! The smaller you chop the florets, the better they blend into the muffin. No one gets a giant chunk of plain broccoli, and it helps the muffins hold together perfectly.
Don't overmix the batter! This is the golden rule of muffins. Stir the wet and dry ingredients together until they are just combined. A few lumps are totally okay! Overmixing leads to tough, dense muffins.
Use a cookie scoop for no-mess filling. A large cookie scoop or ice cream scoop is the easiest way to divide the batter evenly between the muffin cups. It keeps things tidy and ensures they all bake at the same rate.
Get that oven HOT. Make sure your oven is fully preheated to 425°F before the pan goes in. The initial blast of heat helps the muffins get a nice rise and creates a perfect dome.
The toothpick test is your best friend. Ovens can vary, so start checking at 13 minutes. They're done when a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs (not wet batter).
Let them cool in the pan...but not for too long. Letting them rest for 5 minutes in the pan makes them easier to remove. But be sure to transfer them to a wire rack after that so the bottoms don't get steamy and soft.
Want to make them ahead? You can! These muffins freeze like a dream. Let them cool completely, then store them in a freezer bag for up to 3 months. Just thaw at room temperature or pop one in the microwave for 30 seconds for a quick, hot snack
Making delicious food doesn't have to break the bank! Here are my favorite hacks to keep this recipe easy on your wallet.
Buy Block Cheese & Shred It Yourself: Pre-shredded cheese is convenient, but it costs more and is coated to prevent clumping (which can also keep it from melting as smoothly). Buying a block of cheddar and grating it yourself is way cheaper and works better in the recipe!
Use Frozen Broccoli: Fresh broccoli florets can be pricey, especially off-season. A bag of frozen chopped broccoli is a fantastic and affordable alternative. Just thaw it completely and squeeze out any excess water in a clean kitchen towel before chopping it finely and using it.
DIY Your Own Seasonings: If you have basic spices like garlic powder and onion powder in your cabinet already, you're golden! But if not, a generic store-brand container is always more cost-effective than a name-brand one. The flavor is identical.
Check the "Clearance" Bakery Aisle: This is a secret weapon! Many grocery stores have a section for soon-to-expire dairy products. This is a great place to snag ricotta cheese or milk at a seriously discounted price. Just use it by the bake date!
Flex the Flour: While whole wheat flour is nutritious, all-purpose flour is almost always cheaper. Feel free to use all all-purpose flour or a mix of half all-purpose and half whole wheat to stretch your ingredients.
Make It a "Clean Out the Fridge" Recipe: This recipe is super flexible. Got a little bit of mozzarella, Monterey Jack, or even a few slices of American cheese left over? Shred it up and use it instead of or with the cheddar. A few leftover spoonfuls of cottage cheese can stand in for the ricotta in a pinch.
Double the Batch for the Freezer: This might seem counterintuitive, but it saves money on energy (one oven session vs. two) and your future time is valuable! Baking a double batch and freezing half means you have a ready-made snack for later, preventing those expensive impulse buys on packaged snacks.
These muffins are crazy versatile. Here’s how we love to enjoy them:
The Ultimate Breakfast Combo: Pair a warm muffin with a side of scrambled eggs or a fruit salad for a breakfast that’s balanced, satisfying, and gets everyone out the door happy.
The Cozy Soup Sidekick: Crumble one right into your bowl of tomato soup, broccoli cheddar soup, or chili. It’s the perfect tool for soaking up every last delicious drop!
Lunchbox Hero: Toss one into a lunchbox (for kids or adults!). They’re a healthy, savory alternative to a sandwich that stays tasty even at room temperature. Add some apple slices and a yogurt tube for a complete meal.
The Perfect Appetizer Bite: Hosting a game day or book club? Cut the muffins into quarters for a one-bite party appetizer. Serve them with a side of ranch dressing or marinara sauce for dipping.
A Simple, Satisfying Snack: Enjoy one all on its own with a hot cup of coffee or tea in the afternoon. It’s the perfect pick-me-up that actually keeps you full until dinner.
Fancy Brunch Platter: Slice them in half, arrange them on a platter with fresh fruit, crispy bacon, and deviled eggs for an impressive and easy brunch spread.
Here’s how to keep your muffins tasting just-baked, whether you're saving them for later or enjoying them straight from the freezer!
Storage Tips:
Room Temp (Short Term): Let the muffins cool completely first! Then, store them in an airtight container at room temperature for up to 2 days. This is best if you love that slightly soft texture.
In the Fridge (Longer Freshness): For storage up to 5 days, keep them in an airtight container in the refrigerator. The cold helps the cheese and broccoli stay fresh longer.
In the Freezer (Meal Prep Win!): These muffins freeze beautifully! Wrap each cooled muffin individually in plastic wrap and then place them all in a large freezer bag. They’ll keep for up to 3 months. This is perfect for grabbing a single serving!
Reheating Tips:
From the Fridge (Best Method): To revive that fresh-from-the-oven warmth and melt the cheese again, pop a muffin in the microwave for 15-20 seconds.
From the Freezer (No Thawing Needed!): Remove the plastic wrap. You can either:
Microwave it from frozen for 30-45 seconds, or until warm in the center.
Oven/Toaster Oven: For a crispier top, reheat from frozen in a 350°F (175°C) oven for 10-15 minutes.
Pro Tip: For the absolute BEST result, especially from the freezer, use the oven or toaster oven. It will re-crisp the cheesy top and make the outside perfectly tender, just like when they were first baked
Well, that’s it! My secret weapon for winning snack time is officially yours. I really hope your crew loves munching on these as much as mine does. They never last long in my kitchen. Give them a shot and let me know how it goes and don’t be afraid to make them your own! Happy baking, everyone.
My kids actually beg me to make these cheesy broccoli muffins! They're fluffy, packed with hidden veggies, and the perfect easy snack for busy families. 😋
Ingredients
6.3oz whole wheat flour (180g)
1tsp baking powder
1tsp baking soda
1tsp garlic powder
1tsp onion powder
7oz finely chopped broccoli florets (200g)
4oz shredded cheddar cheese, divided
6fl oz milk (180ml)
4.4oz ricotta cheese (125g)
6tbsp olive oil
Instructions
1
Preheat the oven to 425°F (220°C). Prepare a 12-cup muffin pan by lining it with paper liners or lightly greasing the cups.
2
In a medium mixing bowl, combine the whole wheat flour, baking powder, baking soda, garlic powder, and onion powder. Whisk to combine. Add the finely chopped broccoli florets and 3 oz. (90g) of the shredded cheddar cheese. Toss until the ingredients are evenly coated in the flour mixture.
3
In a separate bowl, combine the milk, ricotta cheese, eggs, and olive oil. Whisk until the mixture is smooth and fully incorporated.
4
Pour the wet ingredients into the dry ingredients. Using a spatula, fold the mixture together until the dry ingredients are just moistened and no large streaks of flour remain. Avoid overmixing.
5
Divide the batter evenly among the 12 prepared muffin cups, filling each approximately two-thirds full. Distribute the remaining shredded cheddar cheese evenly over the tops of the muffins.
6
Place the muffin pan in the preheated oven and bake for 15 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.
7
Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
8
For storage, place the cooled muffins in an airtight container. They may be kept at room temperature for 3-4 days.
Nutrition Facts
Servings 12
Amount Per Serving
Calories180kcal
% Daily Value *
Total Fat12g19%
Saturated Fat3.5g18%
Total Carbohydrate12g4%
Dietary Fiber2g8%
Protein7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Hi, I'm Danny, a full-time food blogger, father of a handsome 6 year old and a delightful husband. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.