Man, do I have a treat for you today! This White Wine Coq Au Vin with Brussels Sprouts is the kind of dish that makes you feel like a fancy French chef without needing any fancy skills. Imagine tender chicken swimming in a creamy, wine-kissed sauce with crispy Brussels sprouts and smoky sausage it's basically a hug in a bowl. I've been tweaking this recipe forever to get it just right, and now I'm handing it over so you can impress your friends, your date, or just your very hungry self. Trust me, once you try this, you'll want to make it every dang week.
Chicken Thighs & Legs: These cuts stay juicy and flavorful even after simmering in wine. No dry chicken here! Bonus: they’re cheaper than breasts but taste way fancier.
Shallot & Garlic: The dynamic duo of flavor! Shallots add sweet subtlety while garlic brings the punch. Pro tip: if you’re in a pinch, yellow onions work too (but shhh… don’t tell the French).
Dry White Wine: Skip the cooking wine grab a bottle you’d actually drink! Sauvignon Blanc or Pinot Grigio add bright acidity that cuts through the creaminess. (Yes, you can sip while you cook.)
Smoked Sausage: Little salty, smoky nuggets that make every bite more exciting. Andouille or kielbasa work great basically any sausage that makes you do a happy dance.
Brussels Sprouts: They’re not just for sad steamed side dishes! Halved and pan-seared, they get crispy edges and soak up all that delicious sauce. Former veggie haters, this is your conversion recipe.
Heavy Cream: The secret weapon for that luxe, velvety sauce. It balances the wine’s tang like a dream. (Light cream works in a pinch, but go full decadence if you can.)
Lemon Juice: The mic drop at the end! A quick squeeze wakes up all the flavors and keeps the dish from feeling too heavy. Fresh only bottled lemon juice crimes will not be tolerated.
Fun fact: This recipe is basically a cozy sweater for your tastebuds.
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You'll Need To Do
Serves 4 | Total Time: 2 Hours
Let’s Make White Wine Coq Au Vin with Brussels Sprouts!
Step 1: Chicken Time
Pat those chicken pieces dry (thighs and legs, please!) and give ’em a good sprinkle of salt and pepper. Don’t be shy seasoning is key!
Step 2: Brown It Up
Grab a big, deep pan or Dutch oven and melt the butter over medium heat. Toss in the chicken, skin-side down, and let it sizzle until golden brown on all sides (about 10-12 minutes total). Don’t worry, it won’t be fully cooked yet just beautifully bronzed. Move the chicken to a plate and take a quick breather.
Step 3: Flavor Town
In the same pan, toss in the diced shallot and garlic. Let them hang out for 3-4 minutes until the shallot starts to soften. Then, add the sliced smoked sausage and cook until it’s a little crispy and the shallots are translucent.
Step 4: Wine Not?
Sprinkle in the flour and stir it around for a minute. Pour in the white wine (yes, the whole 1.5 cups chef’s treat!) and let it bubble for 3-4 minutes, scraping up all those tasty browned bits. When the wine reduces a bit, add the chicken broth and give it a stir.
Step 5: Chicken’s Back!
Nestle the chicken back into the pan, cozying it into the broth. Pour in the heavy cream, season with salt and pepper, and let it all simmer on medium heat for about 45 minutes. The chicken will soak up all that creamy, winey goodness.
Step 6: Brussels Sprouts Side Quest
While the chicken chills, trim and halve your Brussels sprouts. Heat a dry skillet over medium heat and cook them until they’re nicely browned (but not burnt we’re going for crispy, not charcoal).
Step 7: Final Countdown
About 10 minutes before the chicken is done, add the Brussels sprouts to the pan. Squeeze in the lemon juice and let everything mingle for the last 10 minutes.
Serve It Up!
Plate it hot, maybe with a lemon slice on top for flair, and dig in. This dish is fancy enough to impress but cozy enough for a weeknight. Enjoy your masterpiece!
Tip: Serve over mashed potatoes or crusty bread to soak up all that delicious sauce. You’re welcome.
Here’s the approximate nutritional breakdown per serving (1 of 4 portions):
Glycemic Impact
Glycemic Index (GI): ~15-20 (Low)
Glycemic Load (GL): ~5-7 (Very Low)
Macros
Calories: ~450-500 kcal
Protein: ~35-40g
Fat: ~25-30g
Carbs: ~12-15g (Net carbs: ~8-10g)
Fiber: ~3-4g
Note:
Low GI/GL thanks to high protein/fat, minimal starchy ingredients.
Carbs mainly from wine/Brussels sprouts (fiber-rich).
Perfect for low-carb, keto, or blood-sugar-friendly diets!
Is This Recipe Diabetes-Friendly?
✅ Yes, with minor tweaks! Here’s why:
Why It Works for Diabetes (Mostly)
Low Glycemic Load (GL ~5-7):
Carbs primarily come from fiber-rich Brussels sprouts and wine (minimal blood sugar spike).
High Protein & Healthy Fats:
Chicken thighs and sausage provide satiety and slow digestion.
No Added Sugars:
Relies on natural flavors from wine/veggies.
Tweaks to Make It More Diabetes-Friendly
Swap smoked sausage for lower-sodium turkey/chicken sausage (avoid sugar-cured varieties).
Reduce wine to 1 cup (or sub with extra broth + 1 tbsp vinegar) to cut carbs slightly.
Add non-starchy veggies like mushrooms or spinach for extra fiber.
Thicken with xanthan gum (1/4 tsp) instead of flour to avoid refined carbs.
Serving Tips for Blood Sugar Control
Pair with cauliflower mash (instead of potatoes) or a leafy green salad.
Monitor portion sizes (1-2 pieces chicken + extra veggies).
Bottom Line: Already a solid choice, but these tweaks optimize it for stable blood sugar! Always consult your healthcare provider for personalized advice.
Nutrition Note: Original recipe has ~8-10g net carbs/serving (diabetes-safe range for most meal plans).*
Easy Ingredient Swaps
Ingredient Swaps & Tweaks (No Stress Cooking!)
Chicken:
Swap thighs/legs for bone-in breasts (adjust cook time)
Vegetarian? Use portobello mushrooms or chickpeas
White Wine:
Replace with chicken broth + 1 tbsp white wine vinegar
Non-alcoholic? Use apple cider + splash lemon juice
Smoked Sausage:
Try bacon, pancetta or even chopped ham
Vegan? Smoky tempeh or plant-based sausages work
Brussels Sprouts:
Substitute with green beans, asparagus or kale
Not a veggie fan? Skip em, add extra mushrooms
Heavy Cream:
Lighter option: half-and-half or coconut milk
Dairy-free? Cashew cream or oat cream
Butter:
Olive oil or ghee for browning
Vegan butter works too
No Fresh Lemon?
1 tbsp bottled lemon juice (in emergencies!)
Dash of white wine vinegar instead
Pro Tip: The best recipes are the ones you adapt! Got random veggies to use up? Toss em in during the last 20 mins of simmering. This dish is your canvas
Remember: Swaps may change cook times slightly - just keep an eye on it!
Dry white wine (same as used in recipe - Sauvignon Blanc/Pinot Grigio)
Light-bodied red like Pinot Noir if preferring red
Crisp Chardonnay with subtle oak notes
Beer/Cider Options
Belgian-style wheat beer
Dry hard cider
Light amber ale
Cocktail Pairings
French 75 (gin + champagne + lemon)
Vodka soda with lime
Aperol spritz for bitter-sweet balance
Non-Alcoholic Choices
Sparkling water with lemon twist
Herbal iced tea (lemongrass or mint)
Virgin mojito (mint + lime + soda)
☕ Cozy Options
Sparkling apple cider (warmed in winter)
Ginger beer with lime
Lightly sweetened hibiscus tea
Pro Tip: Match the wine to your sauce - if using sweeter wine in recipe, pair with similar profile drinks. Always serve beverages slightly chilled (except hot options) for best flavor contrast!
Bonus: Set up a "wine tasting" with 2-3 options to let guests compare pairings.
Storage & Reheating Tips for Best Results
Storage Guidelines
Let cool completely before storing (within 2 hours of cooking)
Keep in airtight container for up to 4 days in fridge
Freeze for up to 3 months (sauce may separate slightly)
❄️ Freezing Tips
Portion individual servings for easy thawing
Leave out Brussels sprouts if planning long freezer storage
Write date on container with freezer-safe marker
Reheating Methods
Stovetop:
Warm on medium-low with splash of broth or water
Stir frequently to prevent sticking
Microwave:
Cover with damp paper towel
Heat in 1-minute intervals, stirring between
Oven:
325°F in oven-safe dish covered with foil
Add 10-15 mins for frozen portions
Pro Tips
Revive leftovers with fresh lemon squeeze
Crisp up Brussels sprouts in air fryer (3 mins at 375°F)
Refresh sauce with pat of butter when reheating
Note: Chicken tastes even better next day as flavors meld!
And there you have it my go-to recipe for when I want to feel fancy but keep things stupid simple. Whether you're cooking for a special someone or just treating yourself (because you deserve it), this dish never lets me down. Don't forget to pour yourself a glass of that wine while you're at it cook's privilege! Give it a shot, tweak it however you like, and let me know how it turns out. Now go forth and make some magic happen in that kitchen. Cheers, and happy cooking!
My lazy-gourmet take on coq au vin: juicy chicken, white wine & Brussels sprouts cook together while you sip wine. Fancy flavor, zero stress.
Ingredients
8 Chicken pieces (thighs and legs)
kosher salt and pepper to taste
3tbsp butter
1 large shallot (diced)
2 garlic cloves (minced)
3/4cup sliced smoked sausage
1tbsp all purpose flour
1 1/2cup dry white wine
1/2 chicken broth
10oz Brussels sprouts
1/2cup heavy cream
1/2 fresh lemon (juiced)
Instructions
1
Pat chicken dry and season generously with salt and pepper.
2
In a large deep pan or Dutch oven melt the butter over medium heat. Add chicken pieces skin side down and cook, turning occasionally, until all sides have browned, approximately 10-12 minutes. Chicken will not be cooked through. Transfer chicken to a plate and set aside.
3
Add shallot and garlic to the same pan and cook until shallots begins to soften, 3-4 minutes.
4
Add sausage and continue cooking until sausage begins to brown and shallots are translucent.
5
Sprinkle flour in skillet.
6
Add wine and cook for 3-4 minutes, scraping up any browned bits. When wine mixture has reduced slightly, stir in chicken broth.
7
Return the chicken to pan nestling it down into the broth.
8
Add heavy cream to pan and season with salt and pepper to taste. Continue to simmer at medium heat until chicken is cooked through, approximately 45 minutes.
9
While the chicken is cooking, trim brussels sprouts and cut in half.
10
Heat a dry skillet over medium heat and cook Brussels sprouts until they get nicely browned but not charred.
11
Ten minutes before the chicken is finished cooking, add the brussels sprouts to the chicken.Add lemon juice and continue cooking 10 minutes to until chicken has is cooked through.
12
See recipe tip for serving suggestions. Garnish with lemon slices, if desired. Enjoy!
Nutrition Facts
Amount Per Serving
Calories500kcal
% Daily Value *
Total Fat30g47%
Total Carbohydrate15g5%
Dietary Fiber4g16%
Protein40g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Coq au vin is delicious served with a salad dressed with vinegar and oil dressing to cut through the richness and something that will soak up the amazing wine sauce such as crusty bread, mashed or roasted potatoes, or egg noodles.
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Danny Davis
A Food Blogger
Hi, I'm Danny, a full-time food blogger, father of a handsome 6 year old and a delightful husband. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.