Soy Pork Chops with Spicy Cucumber Salad

Servings: 2 Total Time: 20 mins Difficulty: Intermediate
Dinner in a flash! Juicy pork chops glazed in soy and honey paired with a spicy cucumber salad — a perfect balance of sweet, salty, and fresh. Let’s dig in! 🍯🐖🥗
Soy Pork Chops pinit

You know, there’s something about simple meals that just stick with you—kind of like a good conversation with an old friend. This Soy Pork Chops with Spicy Cucumber Salad recipe. It’s that kind of dish.

I remember the first time I made it — I wanted something quick but packed with flavor, something that felt a little special but didn’t take all day. The balance of that tangy, spicy cucumber salad with the rich, savory pork chops really hit the spot.

Plus, it’s the kind of meal that makes you want to invite someone over, share a laugh, and enjoy a good bite. It’s easy to make, easy to love, and perfect for a cozy night in or a casual dinner with friends.

So, here’s the story behind the dish — and maybe it’ll become a little part of your story too.

Try my Pork, Ginger and Green Onion Patties recipe.

Why You’ll Love This Recipe

Quick & Easy: Ready in just 20 minutes, perfect for busy nights when you want something tasty without the hassle.

Flavor Explosion: The sweet, salty, and spicy glaze pairs perfectly with juicy pork chops and that zesty cucumber salad.

High Protein Punch: Packs 43g of protein per serving to keep you full and satisfied.

Gluten & Dairy Free: Great for folks with dietary restrictions or anyone wanting a clean, wholesome meal.

Affordable: Tasty doesn’t have to break the bank — ingredients cost under $5 per serving.

Fresh & Crunchy: The spicy cucumber salad adds a refreshing crunch that balances the rich pork chops.

Versatile: Easy to swap or tweak ingredients to suit your tastes or what’s in your fridge.

Try my Air Fryer Korean Pork Lettuce Wraps recipe.

What You’ll Need To Make

→ Pork Chops: Juicy, tender, and packed with protein, pork chops are the star of this dish. They cook quickly and soak up flavors like a charm — especially when glazed with that tasty soy-honey mix.

→ Tamari: A gluten-free soy sauce alternative that brings deep umami flavor without the gluten — perfect for keeping this recipe both flavorful and safe for those with sensitivities.

→ Fresh Ginger & Garlic: These two are like the dynamic duo of flavor. Ginger adds a bright, zesty kick, while garlic brings warmth and depth — together, they punch up the savory notes big time.

→ Honey: Adds a subtle sweetness that balances the salty tamari and spicy cucumber salad, creating a perfect harmony of flavors.

→ Spicy Cucumber Salad: Crisp, refreshing, and with just the right amount of heat, this salad cuts through the richness of the pork, making every bite balanced and exciting.

NOTE: For measurements and rest of the ingredients check the recipe card below.

What You’ll Need To Do

Time required: 20 mins

Alright, here’s how you make this tasty dish without breaking a sweat:

1| First, grab a small bowl and toss in the ginger, garlic, tamari, honey, a splash of water, sesame oil, and rice vinegar. Give it a good mix and set it aside — this is our magic glaze.

2| Heat up a tablespoon of olive oil in a skillet over medium-high heat. While that’s warming up, pat your pork chops dry and season them with a little salt and pepper. Simple.

3| Now, sear those chops! Pop them in the pan and let them get a nice golden brown—about 3 minutes per side. Once they’re looking good, pull them out and turn the heat down to medium.

4| Pour your glaze mixture into the pan and stir it around for about a minute. You’ll see it thicken just a bit—that’s when you know it’s ready.

5| Slide your pork chops back into the pan and coat them in that yummy glaze. Then, take the pan off the heat.

6| Sprinkle on those green onions for some fresh crunch and serve it up with your spicy cucumber salad. Boom — dinner done!

Soy Pork Chops

Glycemic Index: 45 (moderate) Glycemic Load: 12 (low)

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Swap Ideas for the Recipe

Protein Swap: Use chicken breasts or thighs instead of pork chops for a leaner or more budget-friendly option.

Tamari Substitute: Replace tamari with regular soy sauce if gluten isn’t a concern, or coconut aminos for a soy-free alternative.

Honey Swap: Use maple syrup or agave nectar if you want a vegan-friendly sweetener.

Sesame Oil Alternative: Use olive oil or avocado oil if you don’t have sesame oil on hand—though the flavor will be milder.

Cucumber Salad Variation: Swap the spicy cucumber salad with a fresh carrot slaw or a simple green salad if you prefer something different or milder.

Try my Keto Pork Chops with Garlicky Cream Sauce recipe.

Tweak Ideas for the Recipe

Make it Spicier: Add some crushed red pepper flakes or a splash of Sriracha to the glaze for an extra kick.

Add Crunch: Toss some toasted sesame seeds over the pork chops for added texture and a nutty flavor.

Boost Veggies: Serve with steamed broccoli or sautéed snap peas alongside for a veggie-packed plate.

Sweetness Level: Adjust the honey to your taste — add more for a sweeter glaze or less for a tangier punch.

Garlic Kick: Use roasted garlic instead of raw for a milder, caramelized garlic flavor in the glaze.

Glaze Thickness: To thicken the glaze more, add a small cornstarch slurry (cornstarch + water) while cooking it down.

Helpful Tips for Success

Pat your pork chops dry before cooking to get a better sear and caramelization.

Don’t overcrowd the pan — cook pork chops in batches if needed for even browning.

Let the pork chops rest for a few minutes after cooking to keep them juicy and tender.

Use a sharp knife to finely dice the ginger and mince the garlic for maximum flavor release.

Stir the glaze frequently once it’s in the pan to avoid burning and to thicken it nicely.

Adjust seasoning at the end — a pinch of salt or pepper can elevate the flavors perfectly.

Prepare the spicy cucumber salad just before serving to keep it crisp and fresh.

Try my Pineapple and Brown Sugar Baked Pork Tenderloin recipe.

Soy Pork Chops

Budget-Friendly Tips for This Recipe

  • Buy pork chops on sale or in bulk and freeze extras for later to save money.
  • Use fresh ginger and garlic sparingly — a little goes a long way flavor-wise.
  • Substitute tamari with regular soy sauce if it’s more affordable and gluten isn’t an issue.
  • Make your own spicy cucumber salad using simple pantry staples instead of buying pre-made.
  • Opt for local or seasonal cucumbers to cut costs on the salad side.
  • Purchase honey in larger containers — it’s cheaper per ounce and lasts a long time.
  • Use pantry staples like rice vinegar and sesame oil sparingly; they last for many uses.

Diet-Friendly Variations

  • Keto:
    Keep the pork chops and glaze as is, but reduce or omit the honey to cut carbs. Use a low-carb sweetener like erythritol or monk fruit syrup instead. The spicy cucumber salad fits keto well, just skip any added sugar.
  • Low Carb:
    Similar to keto, swap the honey for a low-carb sweetener or reduce it. Focus on keeping the glaze tangy and savory. Serve with the spicy cucumber salad or a side of leafy greens.
  • Paleo:
    Use coconut aminos instead of tamari for a paleo-friendly soy sauce alternative. Replace honey with raw honey or maple syrup in moderation. Keep the fresh ginger, garlic, and veggies. The spicy cucumber salad works perfectly paleo as long as no refined sugar is added.

These swaps keep the recipe flavorful while fitting your dietary goals.

Serving Ideas

Serve over steamed jasmine or brown rice to soak up the delicious glaze.

Pair with cauliflower rice for a low-carb twist.

Add a side of roasted or steamed veggies like broccoli, snap peas, or asparagus.

Serve with a simple mixed green salad dressed with lemon vinaigrette for freshness.

Wrap the pork and salad in lettuce leaves for a fun handheld bite.

Add a dollop of plain Greek yogurt or coconut yogurt on the side to mellow the spice.

Garnish with extra green onions and toasted sesame seeds for a restaurant-style finish.

Try my Chinese Pork Lettuce Wraps recipe.

🍹 Beverage Pairings for Soy Pork Chops with Spicy Cucumber Salad

Alcoholic Options:

  • A crisp, chilled Sauvignon Blanc or Pinot Grigio — their acidity cuts through the rich pork and complements the tangy cucumber salad.
  • Light, citrusy beers like a pilsner or a wheat beer pair nicely without overpowering the flavors.
  • A classic gin and tonic with a squeeze of lime adds refreshing botanicals that match the dish’s spice and sweetness.

Non-Alcoholic Options:

  • Sparkling water with fresh cucumber slices and a splash of lime keeps it light and fresh.
  • Iced green tea with a hint of ginger to echo the flavors in the pork glaze.
  • A cold ginger beer (non-alcoholic) for a spicy, bubbly complement.
  • Fresh lemonade with a touch of mint for a zesty, cooling balance.

Storage & Reheating Tips

Storage: Keep pork chops and spicy cucumber salad separate in airtight containers. Store in the fridge for up to 3 days.

Reheating: Warm pork chops gently in a skillet over medium-low heat or microwave covered for 1-2 minutes to avoid drying out.

Salad: Serve the cucumber salad fresh—avoid reheating to keep its crisp texture and bright flavor.

Freeze: The pork chops can be frozen (without salad) for up to 2 months. Thaw overnight in the fridge before reheating.

Tip: Add a splash of water or broth when reheating pork chops to keep them juicy.

Try my Air Fryer Pork Tenderloin and Whole Carrots with Orange – Chili Glaze recipe.

Final Thoughts

So there you have it—an easy, delicious, and protein-packed meal that’s ready in no time.

Whether you’re cooking for yourself or impressing a dinner guest, these soy pork chops and spicy cucumber salad bring the perfect balance of flavors and textures.

Give it a try and let me know what you think – I have a feeling it’ll become one of your go-to dinners too!

Recipe Card

Soy Pork Chops with Spicy Cucumber Salad

Looking for a quick, high-protein dinner? These soy-glazed pork chops with a zingy cucumber salad hit the spot every time. Simple, tasty, and gluten-free! 🌶️🥒

Prep Time 5 mins Cook Time 15 mins Total Time 20 mins Difficulty: Intermediate Servings: 2 Estimated Cost: $ 9 Calories: 610

Ingedients

Instructions

  1. Step 1:

    In a small bowl, combine the finely diced ginger, minced garlic, tamari, honey, water, sesame oil, and rice vinegar. Stir thoroughly and set aside.
  2. Step 2:

    Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Pat the pork chops dry with paper towels and season both sides with salt and freshly ground black pepper.
  3. Step 3:

    Place the pork chops in the heated skillet and sear each side for approximately 3 minutes, until a golden-brown crust forms. Remove the pork chops from the skillet and reduce the heat to medium.
  4. Step 4:

    Pour the prepared soy glaze mixture into the skillet. Cook for 1 minute, stirring continuously until the glaze thickens slightly.
  5. Step 5:

    Return the pork chops to the skillet, coating them evenly with the glaze. Remove the skillet from the heat.
  6. Serve:

    Garnish the pork chops with thinly sliced green onions. Serve immediately alongside two servings of Spicy Cucumber Salad.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 610kcal
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 42g15%
Protein 43g86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Recipe for Spicy Cucumber Salad.

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Frequently Asked Questions

Expand All:

Can I use regular soy sauce instead of tamari?

Yes, you can! Just keep in mind tamari is gluten-free and slightly less salty than regular soy sauce.

How do I know when the pork chops are cooked throug?

Pork chops should reach an internal temperature of 145°F (63°C). They should be juicy with no pink in the center.

Can I prep the spicy cucumber salad ahead of time?

It’s best to make the salad fresh or within a few hours before serving to keep it crisp and flavorful.

What can I use if I don't have sesame oil?

Olive oil or avocado oil work fine but the dish will miss the nutty aroma sesame oil adds.

Is this recipe suitable for meal prep?

Yes! Just store the pork chops and cucumber salad separately to keep the salad fresh when reheating.

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