Pineapple and Brown Sugar Baked Pork Tenderloin

Servings: 8 Total Time: 1 hr 20 mins Difficulty: Intermediate
It's time for tropical pork party extravaganza ๐ŸŽ‰๐Ÿ Get ready for a flavor fiesta with my Pineapple and Brown Sugar Baked Pork Tenderloin! Picture this: succulent pork, bathed in a sweet-and-spicy dance of tropical goodness. Throw in some secret spices, let the oven work its magic, and voilร ! Your taste buds are in for a treat, and you? You're the chef of the hour! ๐Ÿ๐Ÿ‘ฉโ€๐Ÿณ
Pineapple Pork Tenderloin pinit View Gallery 3 photos

Hey, fellow food enthusiasts! Todayโ€™s kitchen adventure is all about turning your dinner table into a tropical paradise with my Pineapple and Brown Sugar Baked Pork Tenderloin. Itโ€™s a flavor fiesta in your oven! So, roll up those sleeves, grab your apron, and letโ€™s bring a taste of the tropics to your dinner routine. Get ready to be the culinary hero of your household!

Try my other popular pork tenderloin recipes: Apricot and Prune Stuffed Pork Tenderloin || Air Fryer Pork Tenderloin and Red Potatoes with Creamy Roasted Garlic Sauce || Air Fryer Pork Tenderloin and Whole Carrots with Orange โ€“ Chili Glaze

What youโ€™ll needโ€ฆ

PS. For exact measurements refer the recipe card below.

Key ingredients: Pork tenderloin, pineapple juice, brown sugar, honey, yellow mustard, cinnamon sticks, cloves, nutmeg, pineapple slices fresh or canned.

Exploring the Key Ingredients: A Tropical Symphony

Pork Tenderloin: Letโ€™s kick off our culinary symphony with the maestro himself โ€“ the pork tenderloin. This lean cut serves as the canvas for our tropical masterpiece, ready to absorb the sweet and savory notes of our flavor-packed ensemble. Make sure the tenderloin cut is properly trimmed.

Pineapple Juice: Now, onto the star of the show โ€“ pineapple juice. This golden elixir infuses a burst of tropical sweetness, bringing a lively and refreshing twist to every juicy bite of the pork. Itโ€™s the secret ingredient that turns our dish into a paradise on a plate.

Brown Sugar and Honey: Enter the dynamic duo โ€“ brown sugar and local honey. These sweet companions add a rich depth to our marinade, creating a luscious caramelization that will make your taste buds dance. Itโ€™s the sweetness that balances the savory, ensuring a harmonious flavor profile.

Cinnamon Sticks and Cloves: Adding a touch of spice to our melody are cinnamon sticks and cloves. These aromatic wonders bring warmth and complexity to the dish, elevating it beyond the ordinary. Just a hint of these spices transforms our pork into a fragrant delight.

Fresh Ground Nutmeg: And now, a pinch of magic โ€“ fresh ground nutmeg. Its subtle nuttiness and warmth enhance the overall aroma, adding a layer of sophistication to our tropical creation. Itโ€™s the final touch that makes each bite a nuanced experience.

Pineapple Slices: Last but certainly not least โ€“ the pineapple slices. These sweet jewels, strategically placed, not only contribute to the visual appeal but also provide delightful pockets of juiciness. Itโ€™s the surprise element that keeps every forkful exciting. You may use fresh/canned either.

As we dive into the details of each ingredient, remember, weโ€™re not just cooking; weโ€™re orchestrating a tropical symphony on our plates. Get ready to conduct this culinary masterpiece and bring the flavors of the tropics into your home. Let the cooking adventure begin! ๐Ÿ๐ŸŽถ

Try my other pork recipes, here.

What youโ€™ll need to doโ€ฆ

PS. Please refer the recipe card below for notes and exact steps, with in-process photos for guidance.

Directions:

  1. Preheat your oven to 375ยฐF (190ยฐC).
  2. In a medium saucepan, combine pineapple juice, brown sugar, honey, mustard, cinnamon sticks, cloves, and ground nutmeg. Bring the mixture to a robust simmer, then reduce the heat to medium-low, allowing the glaze to simmer and thicken for approximately 15-20 minutes.
  3. Place the tenderloin in a 9โ€ x 13โ€ baking dish. Make incisions 3/4-inch apart, ensuring not to cut through the bottom, leaving a 1/2-inch space under the tenderloin.
  4. Brush half of the glaze over the entire tenderloin and inside each incision.
  5. Halve the pineapple slices and insert them into the incisions.
  6. Bake until the porkโ€™s internal temperature reaches 145ยฐF (63ยฐC), about 25-30 minutes. Remove from the oven and increase the heat to 400ยฐF (204ยฐC).
  7. Brush the remaining glaze over the tenderloin and pineapple slices. Return the dish to the oven and bake for an additional 10 minutes or until slightly caramelized.
  8. Remove from the oven and allow the dish to rest for at least 10 minutes before serving.
  9. Enjoy the tropical symphony on your plate! ๐Ÿโœจ
Pineapple Pork Tenderloin

Recipe to try: Herb Kissed Grilled Pork Chops

Some useful tipsโ€ฆ

Here are some useful tips to ensure success with your Pineapple and Brown Sugar Baked Pork Tenderloin:

  1. Trimming the Tenderloin:
    Before marinating, ensure to trim excess fat from the pork tenderloin. This not only enhances the dishโ€™s overall texture but also allows the flavors to penetrate the meat more effectively.
  2. Marinating Time:
    For a more flavorful outcome, consider marinating the pork tenderloin in the glaze for an extended period before baking. You can refrigerate it for a few hours or overnight to let the flavors intensify.
  3. Even Incisions:
    When making incisions in the pork, aim for even spacing to ensure uniform cooking. Take care not to cut through the bottom completely, leaving ample space for the glaze to infuse the tenderloin.
  4. Glaze Consistency:
    Keep an eye on the glaze while simmering; its consistency should be thick enough to coat the back of a spoon. This ensures a rich and flavorful coating on the tenderloin during baking.
  5. Basting Technique:
    While brushing the glaze onto the tenderloin, make sure to get into the incisions for maximum flavor infusion. A basting brush or spoon can help distribute the glaze evenly.
  6. Temperature Accuracy:
    Use a meat thermometer to check the porkโ€™s internal temperature accurately. This ensures that the tenderloin is perfectly cooked, juicy, and safe to eat.
  7. Caramelization Finish:
    During the final baking step at a higher temperature, keep an eye on the dish to avoid over-caramelization. The goal is to achieve a slightly caramelized exterior without burning.
  8. Resting Period:
    Allow the baked pork tenderloin to rest for at least 10 minutes before slicing. This helps the juices redistribute, resulting in a moist and flavorful end product.
  9. Serving Presentation:
    When serving, arrange the pineapple slices attractively on the plated slices of pork for a visually appealing presentation. A sprinkle of fresh herbs or chopped parsley can add a finishing touch.
  10. Leftover Ideas:
    If you have leftovers, consider slicing the pork thinly and using it in sandwiches, wraps, or salads. The flavors continue to develop, offering a delicious second-day meal.

Embrace these tips, and youโ€™ll be well on your way to creating a Pineapple and Brown Sugar Baked Pork Tenderloin thatโ€™s not just cooked but crafted with perfection! ๐Ÿ๐Ÿ–

Trending recipe: Pork Scallopini with Mushroom Gravy

Some serving suggestionsโ€ฆ

Here are some serving suggestions that pair well with Pineapple and Brown Sugar Baked Pork Tenderloin, just like the delightful combination with pan roasted Brussels sprouts:

  1. Garlic Mashed Sweet Potatoes: Creamy garlic mashed sweet potatoes complement the sweet and savory notes of the pork. The contrast in textures and flavors makes for a satisfying and comforting side dish.
  2. Coconut Rice: Enhance the tropical vibe by serving the pork with coconut rice. The subtle coconut flavor adds a delightful twist, creating a perfect harmony alongside the pineapple-infused dish.
  3. Grilled Asparagus Spears: Lightly grilled asparagus spears bring a touch of freshness and a crisp texture to balance the richness of the pork. A squeeze of lemon over the asparagus can add a zesty kick.
  4. Quinoa Salad with Mango and Avocado: Create a vibrant and nutritious quinoa salad featuring mango and avocado. The fruity sweetness and creamy texture provide a refreshing contrast to the porkโ€™s bold flavors.
  5. Spicy/Honey Glazed Carrots: Glazed carrots with a touch of honey add a hint of sweetness and a pop of color to your plate. The natural sweetness complements the tropical undertones of the main dish. Try this: Spicy Roasted Carrots With Tahini Sauce
  6. Sauteed Spinach with Garlic: A quick sautรฉ of spinach with garlic offers a simple yet elegant side. The earthy tones of spinach and the aromatic garlic create a versatile pairing for the pork.
  7. Cauliflower Rice Pilaf: For a low-carb option, serve the pork with a cauliflower rice pilaf. Infuse it with herbs, nuts, or dried fruit to add layers of flavor and texture.
  8. Citrusy Kale Salad: A citrusy kale salad with orange segments and a light vinaigrette provides a refreshing and nutrient-packed side dish. The citrus notes complement the tropical elements of the pork. Roasted Squash, Kale and Goji Berry Salad
  9. Baked Acorn Squash: Roasted or baked acorn squash halves make a visually appealing and seasonal side dish. Drizzle with a bit of maple syrup for a touch of sweetness.
  10. Sesame Ginger Snap Peas: Quickly stir-fry snap peas with sesame oil and ginger for a crunchy and flavorful side. The hint of ginger adds a subtle kick to balance the sweetness of the pork.

Feel free to mix and match these serving suggestions based on your preferences and the occasion, creating a well-rounded and delightful meal. ๐Ÿ๐Ÿฝ๏ธ

Try this simple recipe: Chinese Pork Lettuce Wraps

Possible Substitutions

Here are some possible substitutions to help you improvise on the base recipe. Always keep in mind that substitutions may alter the flavor profile slightly, so choose alternatives that complement your taste preferences. Feel free to experiment and make the recipe your own! ๐Ÿ๐ŸŒฟ

  1. Pork Tenderloin: Substitution: Pork loin or pork chops can be used as alternatives. Adjust cooking times accordingly, as they may vary.
  2. Pineapple Juice: Substitution: Orange juice or apple juice can be used for a different fruit flavor. Adjust the sweetness level to your preference.
  3. Honey: Substitution: Maple syrup, agave nectar, or brown rice syrup can be used as alternatives to honey.
  4. Yellow Mustard: Substitution: Dijon mustard or whole grain mustard can provide a different flavor profile. Adjust the quantity to match your taste.
  5. Cinnamon Sticks: Substitution: Ground cinnamon can replace cinnamon sticks. Use a smaller quantity and adjust to taste. Cinnamon stick will produce better results though.
  6. Cloves: Substitution: Allspice or nutmeg can be used as a substitute for cloves. Adjust quantities to suit your preference.
  7. Fresh Ground Nutmeg: Substitution: Ground nutmeg is a suitable replacement for fresh. Use a smaller amount, as ground nutmeg is more concentrated.
  8. Pineapple Slices: Substitution: Fresh mango slices or peach slices can offer a similar juicy sweetness. Adjust baking times accordingly.
  9. Glaze Thickness: Substitution: If the glaze becomes too thick during simmering, you can thin it with a bit of water or additional pineapple juice.

Storage suggestionsโ€ฆ

Here are some storage suggestions to help you preserve the flavors and freshness of your Pineapple and Brown Sugar Baked Pork Tenderloin:

  1. Refrigeration:
    • Store any leftover pork tenderloin in an airtight container in the refrigerator. Consume within 3-4 days for the best quality.
  2. Slicing Before Storage:
    • Consider slicing the pork into individual servings before storing. This allows for easier reheating and portion control.
  3. Freezing:
    • If you anticipate a more extended storage period, freeze the pork in a freezer-safe container or heavy-duty plastic bag. Properly labeled, it can be stored for up to 2-3 months.
  4. Separate Sauces:
    • If there is additional glaze or sauce, store it separately from the pork. Reheat and drizzle it over the pork after reheating to maintain the desired texture.
  5. Vacuum Sealing:
    • Vacuum-sealing the pork can help prevent freezer burn and preserve its moisture during freezing.
  6. Reheating:
    • To maintain the tenderness of the pork, consider reheating it in the oven or on the stovetop rather than using the microwave. Add a touch of additional glaze or broth if needed.
  7. Thawing Frozen Pork:
    • When thawing frozen pork, do so in the refrigerator overnight for a gradual thaw. This helps retain the texture and flavor.
  8. Reheating with Broth:
    • If reheating in the oven, consider adding a splash of broth to the baking dish to keep the pork moist during the reheating process.
  9. Use Moisture-Retaining Techniques:
    • To prevent dryness during reheating, cover the pork with foil or an oven-safe lid. This helps trap moisture and preserves the succulence of the meat.
  10. Labeling:
    • Always label containers with the date of storage to keep track of freshness and prevent any confusion in your freezer.

Remember, while storage methods can help maintain the quality of your Pineapple and Brown Sugar Baked Pork Tenderloin, itโ€™s advisable to consume it within a reasonable timeframe for the best taste and texture. Enjoy the convenience of having a delicious meal ready to go! ๐Ÿ–๐Ÿ

And there you have it, my friends โ€“ the final curtain call on our Pineapple and Brown Sugar Baked Pork Tenderloin extravaganza. Whether youโ€™ve shared this tropical delight with your crew or enjoyed a solo culinary triumph, I hope the sweet and savory vibes linger long after the last bite. Until our next kitchen escapade, keep those taste buds curious, the oven warm, and the joy of cooking alive. Hereโ€™s to flavorful journeys and many more delicious discoveries ahead! ๐Ÿ๐Ÿ–

Pineapple and Brown Sugar Baked Pork Tenderloin

Porkalicious Pineapple Paradise ๐Ÿท๐ŸŒด Brace yourselves for a trip to the Pineapple Paradise with my Baked Pork Tenderloin. Dive into the sweet symphony of flavors, all huddled around a juicy pork tenderloin. Tropical vibes guaranteed! Cook it up, serve with a smile, and let the paradise take over! ๐Ÿ๏ธ๐Ÿ–

Prep Time 20 mins Cook Time 1 hr Total Time 1 hr 20 mins Difficulty: Intermediate Cooking Temp: 375ย  F Servings: 8 Estimated Cost: $ 25 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375ยฐ F.

  2. In a medium saucepan, combine the pineapple juice, brown juice, brown sugar, honey, mustard, cinnamon sticks, cloves, and ground nutmeg. Bring to a heavy simmer, then reduce the heat to medium-low, and allow the glaze to simmer until thickened, approximately 15-20 minutes.

    Pineapple Pork Tenderloin Pineapple Pork Tenderloin

  3. Place the tenderloin in a 9"X13" baking dish. Make incisions 3/4-inch apart, taking care not to cut through the bottom, leaving 1/2-inch space under the tenderloin.

  4. Brush one-half of the glaze all over the tenderloin and inside each incision.

  5. Slice the pineapple slices in half and place into the incisions.

    Pineapple Pork Tenderloin

    Pineapple Pork Tenderloin

  6. Bake until the internal temperature of the pork reaches 145ยฐ F, approximately 25-30 minutes. Remove from the oven and increase the heat to 400ยฐ F.

  7. Brush the remaining glaze all over the tenderloin and the pineapple slices and return the tenderloin into the oven to bake for another 10 minutes or until slightly caramalized.

  8. Remove from the oven and allow to rest for at least 10 minutes before serving. Enjoy!

Note

*Note: Always cook meat to temperature, not by time. Actual cooking time will vary based on several factors, including internal starting temperature, individual oven variations, size and thickness of the meat, or what else is in the oven while cooking. The minimum safe cooking temperature for fresh pork is 145ยฐ F

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Frequently Asked Questions

Expand All:
Can I store this recipe at room temperature?

No, it's not recommended to leave the pork at room temperature for an extended period. Always refrigerate or freeze it promptly to prevent bacterial growth.

How long can I store the pork in the refrigerator?

It's best to consume the refrigerated pork within 3-4 days for optimal quality. After this period, consider freezing any remaining portions.

Can I freeze the pork with the glaze on it?

Yes, you can freeze the pork with the glaze. However, if you're concerned about the texture, consider storing the glaze separately and adding it after reheating.

What's the best way to thaw frozen Pineapple and Brown Sugar Pork Tenderloin?

Thaw frozen pork in the refrigerator overnight for a gradual thaw. This helps maintain the texture and flavor. Alternatively, you can use the defrost setting on the microwave.

Can I reheat the pork in the microwave?

While you can reheat in the microwave, it may result in drier meat. Reheating in the oven or on the stovetop with added moisture, like broth or additional glaze, is recommended for better results.

Is it safe to reheat the pork more than once?

It's generally safe to reheat the pork once, but multiple reheating cycles can affect the quality. Consider reheating only the portion you plan to consume to avoid unnecessary reheating.

Can I store the pork with other side dishes in the same container?

It's better to store the pork separately from side dishes to maintain its individual flavors and textures. Store in different airtight containers or use compartmentalized containers.

Can I use the leftover glaze after storage?

Yes, you can use the leftover glaze. Reheat it separately and drizzle it over the pork after reheating to preserve its original flavor and consistency.

How can I prevent the pork from drying out during storage?

To prevent dryness, store the pork in an airtight container, cover it with foil or an oven-safe lid during reheating, and consider adding moisture, like broth or additional glaze.

Can I refreeze the pork after thawing?

It's not recommended to refreeze thawed pork as it can impact the quality and safety of the meat. Once thawed, aim to consume it within a reasonable timeframe.

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