Hey there, food lovers! Today, Iโm excited to share a fantastic recipeโAir Fryer Korean Pork Lettuce Wraps! ๐ If youโre looking for a dish thatโs quick, delicious, and seriously fun to eat, youโre in the right place. With crispy, juicy pork, a zesty gochujang sauce, and fresh, crunchy veggies, these wraps are a flavor-packed treat thatโll have you coming back for more. Letโs dive in and get cooking!
Try my Chinese Pork Lettuce Wraps recipe.
Why Youโll Love This Recipe
Flavor Explosion: The gochujang adds a spicy kick, balanced by the sweetness of honey and the savory notes of sesame oil. Your taste buds are in for a treat!
Quick & Easy: With just 40 minutes from start to finish, youโll have a delicious meal ready without spending hours in the kitchen.
Air-Fryer Magic: Enjoy the crispy, golden pork without the extra oil. The air fryer gives you all the crunch with less mess.
Customizable: Wrap the juicy pork, fresh cucumber, and green onions in crisp lettuce leaves, and add a scoop of rice. Perfect for a light and tasty meal!
Fun to Eat: Lettuce wraps are just plain fun! Theyโre perfect for a casual meal with friends or family, and you can add your favorite toppings.
Leftover-Friendly: Got leftovers? Theyโre great for lunch the next day. Just reheat and enjoy!
What youโll need to make Air Fryer Korean Pork Lettuce Wraps
Letโs dive into the star players of this recipe!
๐ First up, pork tenderloinโtender, juicy, and perfect for a quick cook in the air fryer. Then thereโs gochujang, the Korean chili paste that brings a spicy, umami punch to the dish. Weโve got garlic and fresh ginger for that aromatic kick, and honey to add a touch of sweetness. Donโt forget the toasted sesame oil, which adds a delightful nutty flavor. The lettuce leaves are your crispy, crunchy wrap base, while cucumber and green onions provide a fresh, cool crunch. Lastly, a scoop of cooked rice makes it a complete, satisfying meal. Each ingredient comes together to create a dish thatโs both flavorful and fun to eat! ๐
Try my Bulgogi Beef Lettuce Wraps recipe.
Ingredients (Serve: 4) |
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1 lb (450g) pork tenderloin |
2 oz (60g) gochujang (Korean chili paste) |
1 clove garlic, finely grated |
2 tbsp honey |
1 tbsp toasted sesame oil |
1/4 tsp fresh ginger, finely grated |
1 head lettuce, leaves separated |
1 cucumber, sliced |
4 green onions, sliced |
6.5 oz (185g) cooked rice for serving |
What youโll need to do
Time required: 40 minutes
Get Porky: Slice that pork tenderloin in half across the middle and sprinkle with a pinch of salt.
Mix It Up: In a medium bowl, toss together the gochujang, garlic, honey, sesame oil, and ginger. Scoop out 1/4 cup of this awesome mix and pop it into a small bowl. Stir in some rice wine vinegar and set this asideโthis will be your tasty sauce for serving.
Saucy Pork: Drop the pork tenderloin into the bowl with the rest of the sauce. Give it a good toss to make sure itโs all coated and delicious.
Air-Fry Time: Lightly coat your air-fryer basket with cooking spray. Pop the pork in and cook at 350ยฐF (180ยฐC) for 17-20 minutes, turning it around a few times until itโs golden brown and crispy. Once done, let the pork rest for 10 minutes before slicing it up.
Wrap It Up: Place those juicy pork slices on lettuce leaves with cucumber, green onions, and a scoop of cooked rice. Serve with your reserved sauce on the side and enjoy the crunchy, flavorful goodness!
Glycemic Index: 51 (low) Glycemic Load: 15 (moderate)
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Some possible substitution and improvisation ideas for the recipe
Here are some substitution and improvisation ideas for your Air Fryer Korean Pork Lettuce Wraps:
Substitutions:
1| Pork Tenderloin: Swap with chicken breast or tofu for a different protein. Chicken thighs work well too if you prefer a bit more flavor and juiciness.
2| Gochujang: If you canโt find gochujang, try using sriracha or chili paste. For a milder option, a mix of soy sauce and a little bit of honey can work too.
3| Sesame Oil: Use olive oil or another neutral oil if youโre out of sesame oil, though it will change the flavor slightly.
4| Honey: Maple syrup or agave nectar can replace honey if youโre looking for a vegan alternative.
5| Lettuce: If youโre not a fan of lettuce, try using collard greens, Swiss chard, or even whole wheat tortillas as your wrap.
6| Rice: Substitute with quinoa or cauliflower rice for a low-carb option.
Try my Keto Pork Chops with Garlicky Cream Sauce recipe.
Improvisation Ideas:
1| Add Some Veggies: Mix in shredded carrots, bell peppers, or thinly sliced radishes for extra crunch and color.
2| Top It Off: Garnish with a sprinkle of sesame seeds, chopped cilantro, or a squeeze of lime for added flavor.
3| Spicy Kick: If you like it extra spicy, add some chopped fresh chilies or a dash of hot sauce to the sauce mix.
4| Sauce Variety: Experiment with adding a splash of soy sauce or a bit of hoisin sauce to the gochujang mix for a different flavor twist.
5| Crunchy Texture: Throw in some chopped peanuts or cashews for added crunch and a nutty flavor.
Feel free to mix and match these ideas to suit your taste and what you have on hand!
Some useful tips for the recipe
Here are some useful tips for making your Air Fryer Korean Pork Lettuce Wraps:
1| Prep Ahead: Marinate the pork a few hours or overnight if you have time. This helps the flavors penetrate the meat more deeply.
2| Cut Uniformly: Slice the pork tenderloin into even pieces to ensure they cook evenly and get that perfect crispy texture.
3| Preheat Your Air Fryer: Give your air fryer a quick preheat before cooking. This helps the pork start crisping up right away.
4| Donโt Overcrowd: Cook the pork in batches if needed. Overcrowding the air fryer basket can lead to uneven cooking and less crispy results.
5| Flip Midway: Turn the pork halfway through cooking for even browning on all sides.
6| Let It Rest: Allow the pork to rest for a few minutes after cooking before slicing. This helps the juices redistribute and keeps the meat moist.
7| Customize Your Wraps: Feel free to experiment with different veggies or add-ons in your wraps. Carrots, bell peppers, or even a sprinkle of sesame seeds can add extra flavor and texture.
8| Keep the Sauce Separate: Serve the reserved sauce on the side for dipping rather than mixing it all in. This keeps the lettuce wraps crisp and fresh.
9| Use Fresh Lettuce: For the best wraps, use fresh, crisp lettuce. If the leaves are too large, you can cut them in half to make them easier to handle.
10| Storage Tips: If you have leftovers, store the pork and veggies separately from the lettuce to keep everything fresh and crispy when you reheat.
These tips will help you get the most out of your recipe and ensure your wraps turn out delicious every time!
Try my Slow Cooker Pulled Pork Lettuce Wraps recipe.
Some serving suggestions
Here are some fun and tasty serving ideas for your Air Fryer Korean Pork Lettuce Wraps:
1| Side of Rice: Serve with a side of steamed jasmine rice or brown rice. The rice can be added directly to the wraps or enjoyed alongside.
2| Asian Slaw: Pair the wraps with a crunchy Asian slaw made from shredded cabbage, carrots, and a tangy sesame dressing.
3| Pickled Veggies: Add some tangy pickled vegetables like radishes, carrots, or cucumbers on the side for extra crunch and flavor.
4| Kimchi: For an extra kick, serve with a side of kimchi. Its spicy, fermented flavors complement the pork perfectly.
5| Dipping Sauces: Alongside the reserved gochujang sauce, offer additional dipping sauces like soy sauce, hoisin sauce, or a light vinegar-based sauce.
6| Fresh Herbs: Garnish with fresh cilantro or mint leaves for a burst of freshness and added flavor.
7| Sesame Seeds: Sprinkle some toasted sesame seeds on top for a nutty crunch and added visual appeal.
8| Fruit Slices: Serve with a side of fresh fruit slices like mango or pineapple for a sweet contrast to the savory wraps.
9| Spicy Sriracha: For those who like it extra spicy, provide a small bowl of sriracha or chili oil for dipping.
10| Asian-style Soup: Pair with a light miso soup or a simple vegetable broth for a complete, comforting meal.
These serving ideas will make your Korean pork lettuce wraps even more enjoyable and versatile!
Try my Pineapple and Brown Sugar Baked Pork Tenderloin recipe.
Some storage suggestions
Here are some storage options for your Air Fryer Korean Pork Lettuce Wraps to keep everything fresh and tasty:
1| Separate Containers: Store the cooked pork, veggies, and lettuce in separate airtight containers. This keeps the lettuce crisp and prevents the pork and veggies from making it soggy.
2| Refrigeration: Keep the pork and veggies in the refrigerator for up to 3-4 days. If you have leftovers, itโs best to eat them within this time frame for the best taste and texture.
3| Freezing: If you have a lot of leftovers, you can freeze the cooked pork. Place it in a freezer-safe bag or container. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
4| Reheating: Reheat the pork in the air fryer or oven to restore its crispiness. Avoid using the microwave if possible, as it can make the pork soggy.
5| Prepping Ahead: You can prepare the pork and veggies ahead of time and store them in the fridge. Assemble the wraps fresh just before serving to keep the lettuce crisp.
6| Lettuce Wraps: Store the lettuce leaves in a separate bag or container with a damp paper towel to keep them fresh and crisp.
7| Sauce Storage: Store the reserved dipping sauce in a small airtight container in the refrigerator. It should stay good for about a week.
By keeping everything separate and stored properly, you can enjoy your Korean pork lettuce wraps even days later!
Try my Air Fryer Pork Tenderloin and Whole Carrots with Orange โ Chili Glaze recipe.
And there you have itโdelicious Air Fryer Korean Pork Lettuce Wraps ready to enjoy! ๐ Whether youโre making these for a quick weeknight dinner or a casual get-together, theyโre sure to be a hit. The crispy pork, fresh veggies, and that spicy-sweet sauce make every bite a delight. I hope you have as much fun making and eating these wraps as I do. Donโt forget to let me know how they turn out. Happy eating! ๐๐จโ๐ณ
Recipe Card
Air Fryer Korean Pork Lettuce Wraps
Iโm all about these Air Fryer Korean Pork Lettuce Wraps! ๐ฟ๐ฅ Theyโre loaded with sweet and spicy pork, crisp veggies, and served with a tasty dipping sauce. Quick to make and totally delicious!
Ingredients
Instructions
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Step 1:
Cut the pork tenderloin in half crosswise and season with salt.
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Step 2:
Place the gochujang, garlic, honey, sesame oil, and ginger into a medium bowl and stir to combine. Transfer a 1โ4 cup of the gochujang mixture to a small bowl and stir in the rice wine vinegar; and set this bowl aside for serving.
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Step 3:
Add the pork tenderloin to the bowl with the remaining sauce and toss to coat.
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Step 4:
Lightly coat an air-fryer basket with cooking spray. Place the pork in the basket and cook at 350ยฐF (180ยฐC) for 17-20 minutes, turning occasionally, until the pork is golden brown. Remove the pork from the air fryer and set it aside to rest for 10 minutes before slicing.
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Step 5:
Place the slices of pork in the lettuce leaves, along with the cucumber, green onions and cooked rice. Serve with the small bowl of reserved sauce alongside.
Servings 4
- Amount Per Serving
- Calories 294kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 34g12%
- Protein 26g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.