You know those days when you want something fresh, tasty, and filling but don’t feel like spending ages in the kitchen? That’s where this Quick Feta Couscous Salad comes in! It’s light, zesty, and packed with flavor plus, it comes together in just 15 minutes. Perfect for meal prep, a quick lunch, or a side dish that steals the show. And the best part? No fancy ingredients, just simple, wholesome goodness. Let’s get to it!
✅ Quick & Easy – Ready in just 15 minutes with minimal effort. No long prep, no complicated steps just simple, delicious food.
✅ Fresh & Flavorful – Zesty lemon, juicy tomatoes, crisp cucumber, and herby goodness, all tied together with creamy feta. Every bite is a flavor bomb!
✅ Meal-Prep Friendly – Make a big batch, store it in the fridge, and enjoy it for lunches or sides all week. Tastes even better the next day!
✅ Healthy & Satisfying – Light yet filling, packed with good carbs, protein, and healthy fats to keep you going.
✅ Customizable – Not a fan of feta? Swap it for goat cheese! Want some extra crunch? Throw in some nuts! This salad is super flexible.
✅ Perfect for Any Occasion – Whether it’s a quick solo meal, a potluck favorite, or a BBQ side dish, this salad fits right in.
Honestly, once you try it, you’ll wonder why you haven’t been making it all along! 😋
Let’s talk about what makes this salad so darn good! It’s all about simple, fresh ingredients coming together for a flavor-packed bite every time.
🥗 Couscous – Light, fluffy, and soaks up all the delicious dressing like a champ. Plus, it’s super quick to make just let it sit, and boom, it’s ready!
🍅 Cherry Tomatoes – Juicy, sweet, and add a nice pop of color. They balance out the tangy dressing perfectly.
🥒 Cucumber – Crisp, refreshing, and adds that satisfying crunch. Can’t go wrong with it!
🧀 Feta Cheese – Salty, creamy, and the perfect contrast to the fresh veggies. It ties everything together like a pro.
🍋 Lemon Juice – Bright, zesty, and gives the salad that fresh, vibrant flavor. It’s a game-changer in the dressing!
🌿 Parsley & Mint – Fresh herbs take this to the next level! Parsley brings a light earthiness, while mint adds a cool, refreshing twist.
🧄 Garlic – Just a little, but it packs a punch in the dressing. Because everything is better with garlic, right?
When these all come together, you get a salad that’s fresh, flavorful, and downright addictive. Trust me, you’ll want to make this on repeat! 😋
NOTE: For measurements and rest of the ingredients check the recipe card below.
What You'll Need To Do
Time required: 15 mins
1️⃣ Cook the couscous – Bring 8 oz. (240ml) of water to a boil in a medium saucepan. Take it off the heat, stir in the couscous, season with a little salt and pepper, cover it up, and let it hang out for 5 minutes.
2️⃣ Fluff it up – Uncover, grab a fork, and fluff that couscous like it just got out of bed. Let it cool for another 5 minutes.
3️⃣ Whip up the dressing – In a small bowl or mason jar, mix together the lemon juice, olive oil, minced garlic, and a pinch of salt and pepper. Shake or whisk until it’s all blended and delicious.
4️⃣ Build the salad – In a big bowl, toss in the couscous, red onion, cherry tomatoes, cucumber, parsley, mint, and crumbled feta. Give it a good mix things are coming together now!
5️⃣ Dress it up – Pour that zesty dressing all over the salad and toss until everything is coated in flavor.
6️⃣ Final touch – Give it a taste! Need more salt? A little extra lemon? Adjust as needed, then dig in!
Recipe Swaps & Creative Tweaks
One of the best things about this Quick Feta Couscous Salad is how versatile it is! You can easily switch things up based on what you have on hand or what flavors you’re craving. Here are some fun ways to tweak the recipe:
🔄 Easy Ingredient Swaps
✅ No couscous? Try quinoa, bulgur, or even orzo for a different texture but the same hearty base. ✅ Not a fan of feta? Swap it for goat cheese, mozzarella pearls, or even crumbled tofu for a dairy-free option. ✅ Out of parsley or mint? Basil or cilantro bring a fresh, herby twist. ✅ No cherry tomatoes? Diced Roma or grape tomatoes work just as well. ✅ Want extra crunch? Toss in some toasted almonds, pine nuts, or sunflower seeds.
💡 Creative Tweaks
🔥 Make it a meal – Add grilled chicken, shrimp, or chickpeas for extra protein. 🌶 Spice it up – A sprinkle of red pepper flakes or a dash of hot sauce adds a little kick! 🍯 Sweet & savory twist – Drizzle a little honey into the dressing for a touch of natural sweetness. 🥬 Leafy greens boost – Mix in baby spinach or arugula for extra nutrients and texture. 🫒 Mediterranean vibes – Throw in some olives or sun-dried tomatoes for an extra punch of flavor.
The possibilities are endless! Play around and make it your perfect salad. 😋
Whether you're sipping on something fancy or keeping it refreshing and alcohol-free, here are some great drinks to pair with this light and zesty salad:
🍷 Wine Pairings
✅ Sauvignon Blanc – Crisp, citrusy, and super refreshing, this white wine pairs perfectly with the bright lemon dressing and fresh herbs. ✅ Pinot Grigio – Light, dry, and easy-drinking, it won’t overpower the salad’s fresh flavors. ✅ Rosé – A chilled, dry rosé adds a subtle fruitiness that complements the feta and tomatoes beautifully. ✅ Prosecco – Want some bubbles? This sparkling wine adds a fun, fizzy contrast to the salad’s textures.
🥤 Non-Alcoholic Options
✅ Mint Lemonade – A classic! Bright, tangy, and extra refreshing, it mirrors the salad’s fresh flavors. ✅ Iced Green Tea – Light, slightly earthy, and not too sweet it pairs well with the herbs and citrus. ✅ Cucumber & Mint Infused Water – Keep it simple and hydrating with this light, spa-like drink. ✅ Sparkling Water with Citrus – Add a squeeze of lemon, lime, or even orange for a bubbly, refreshing sip. ✅ Virgin Mojito – Muddle some fresh mint and lime with a splash of soda water for a fun, alcohol-free option.
No matter what you’re drinking, these pairings will make your Quick Feta Couscous Salad even more enjoyable! 🥂🥗
How to Store Feta Couscous Salad Like a Pro
This salad is great for meal prep and stores well, so you can enjoy it for days! Here’s how to keep it fresh:
🧊 Fridge Storage – Store the salad in an airtight container in the fridge for up to 3 days. The flavors actually get better as they sit!
🥗 Keep the Dressing Separate – If making ahead, store the dressing in a small jar and mix it in just before serving to keep everything fresh and crisp.
🧀 Feta Tip – If you’re planning to store it for a few days, add the feta right before eating to keep it from getting too soft.
❄️ Can You Freeze It? – Not recommended! Couscous and fresh veggies don’t freeze well they’ll get mushy when thawed. Best to make it fresh or store it in the fridge.
Pro Tip: Give the salad a little refresh before serving a splash of lemon juice or olive oil can bring it back to life after sitting in the fridge! 😋
And there you have it an easy, no-fuss salad that’s as refreshing as it is satisfying. Whether you’re making it for a quick lunch, meal prep for the week, or a side for dinner, this one’s a keeper. Give it a try, play around with the ingredients if you want, and make it your own. Oh, and don’t forget to let me know how it turns out I love hearing about kitchen wins! Now go enjoy that delicious bowl of goodness. 🍽️😋
This Quick Feta Couscous Salad is the ultimate fuss-free meal! Ready in 15 minutes, loaded with fresh veggies, tossed in a zesty dressing, and topped with creamy feta. Great for meal prep or a light, satisfying bite! 🍋🧀
Ingredients
For the Couscous:
6oz dry couscous (170g)
For the dressing:
1oz lemon juice (30ml)
1 clove garlic, minced
For the Salad:
2oz red onion, finely chopped (55g)
5oz cherry tomatoes, halved (140g)
9oz cucumber, chopped (255g)
0.5oz fresh parsley, chopped (15g)
0.25oz fresh mint, chopped (7g)
1.5oz feta cheese, crumbled (42g)
Instructions
1
Prepare the couscous:
In a medium saucepan, bring 8 oz. (240ml) of water to a boil. Remove from heat, stir in the couscous, season with salt and pepper, cover, and let sit for 5 minutes.
2
Fluff and cool:
Uncover the saucepan, fluff the couscous with a fork, and allow it to cool for an additional 5 minutes.
3
Prepare the dressing: In a small bowl or mason jar, whisk together the lemon juice, olive oil, and minced garlic. Season with salt and pepper to taste. Mix until well combined.
4
Assemble the salad:
In a large mixing bowl, combine the couscous, finely chopped red onion, halved cherry tomatoes, chopped cucumber, fresh parsley, fresh mint, and crumbled feta cheese. Stir gently to distribute the ingredients evenly.
5
Dress the salad:
Pour the prepared dressing over the salad and toss to ensure all ingredients are well coated.
6
Final adjustments:
Taste the salad and adjust the seasoning if necessary. Serve immediately or refrigerate until ready to enjoy.
Nutrition Facts
Servings 4
Amount Per Serving
Calories336kcal
% Daily Value *
Total Fat16g25%
Total Carbohydrate40g14%
Protein8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Hi, I'm Danny, a full-time food blogger, father of a handsome 6 year old and a delightful husband. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.