Alright, folks, if you’re looking for a dinner that’s equal parts fancy and super easy, I’ve got you covered with my Creamy Spinach and Artichoke Chicken Pasta. This recipe is like a hug in a bowlcreamy, cheesy, and flavorful yet easy. Plus, it’s ready in just 20 minutes! Whether you’re feeding the fam or just treating yourself, this dish is perfect for when you want something that tastes gourmet without the hassle. Trust me, it’s a winner!
Let’s talk about the star ingredients that make this pasta dish so darn good:
→ Chicken Breasts: Tender, juicy, and protein-packed, they’re the perfect base for this creamy pasta. Plus, they cook up quickly, making this a time-saver.
→ Baby Spinach: Fresh and full of nutrients, it adds a pop of color and a sneaky dose of veggies to your dinner. Don’t worryit wilts down perfectly into the sauce!
→ Artichoke Hearts: These little gems bring a tangy, slightly nutty flavor that pairs beautifully with the creamy sauce.
→ Low-Fat Cream Cheese & Almond Milk: The dream team for a rich and creamy sauce that won’t leave you feeling too heavy. Who knew indulgence could be this light?
→ Parmesan Cheese: Because, let’s be real, everything’s better with Parmesan. It’s the secret to that cheesy goodness we all crave.
→ Lentil Pasta: A protein-packed twist on regular pasta, so you can enjoy a bowl (or two) guilt-free!
1| Cook the pasta: Bring a big pot of water to a boil, toss in the pasta, and cook it just like the package says. Easy, right?
2| Sizzle up the chicken: Season your chicken with a pinch of salt and pepper (just a little sprinkle does the trick). Heat up a splash of olive oil in a large skillet over medium heat, then pop in the chicken. Cook it until it’s golden and hits 165°F in the thickest partshouldn’t take too long! Once done, set it aside on a plate.
3| Get the spinach ready: In the same skillet, throw in your chopped spinach with a tablespoon of water. Cook it down for about 2 minutes. It’ll shrink up nicely.
4| Whip up the creamy sauce: Add the cream cheese and almond milk to the skillet. Stir it all around until the cheese melts into a dreamy sauce. Now, sprinkle in the Parmesan, garlic powder, and another pinch of salt and pepper. Whisk it all together until the sauce gets thick and creamy.
5| Bring it all together: Toss in the artichokes and the cooked pasta. Give everything a good mix to coat that pasta in the delicious sauce.
6| Assemble and serve: Divide the pasta into four bowls. Slice up the chicken and lay it on top like a pro. Sprinkle on some extra Parmesan (because why not?), and serve it up while it’s nice and hot!
Enjoy the cheesy, creamy goodness!
Recipe Swaps & Creative Tweaks
Recipe Swaps
1| Pasta Swap: Not into lentil pasta? Go for whole wheat, gluten-free, or even classic spaghetti. For a low-carb option, zucchini noodles or spaghetti squash work great too!
2| Protein Swap: Skip the chicken and try shrimp, turkey, or tofu for a fresh twist. For a vegetarian version, leave out the meat altogetherthere’s plenty of flavor to go around.
3| Dairy Swap: Need a dairy-free option? Use vegan cream cheese and almond-based Parmesan for the same creamy vibe.
1| Don’t Overcook the Pasta: Cook it al dente since it’ll soak up some of that creamy sauce laternobody wants mushy pasta!
2| Check Chicken Temperature: Use a meat thermometer to ensure your chicken is perfectly cooked (165°F is the magic number). No guesswork needed!
3| Drain Artichokes Well: Squeeze out any extra liquid from the artichokes to avoid watering down your sauce.
4| Warm the Cream Cheese: Let the cream cheese sit at room temperature for a bitit’ll melt faster and blend smoother into the sauce.
5| Save Pasta Water: Reserve a cup of pasta water before draining. If the sauce gets too thick, a splash of this starchy goodness will help loosen it up.
6| Use Fresh Parmesan: Grate it yourself if you canit melts better and gives the sauce a richer flavor.
7| Taste as You Go: Adjust the salt, pepper, and garlic powder to suit your taste buds. Everyone’s flavor preferences are different!
8| Prep Ingredients First: Chop, measure, and have everything ready before you start. It’s a quick recipe, so you don’t want to scramble mid-cooking.
9| Serve Immediately: This dish is best served fresh and hot, so get those plates ready before you mix everything together.
These tips will make your pasta dish even more foolproof and flavorful!
1| Classic and Simple: Serve the pasta in wide, shallow bowls and top with a generous sprinkle of Parmesan and a crack of black pepper. Add a sprig of fresh basil for a touch of flair.
2| Garlic Bread on the Side: Pair it with warm, crusty garlic bread or breadsticks for a meal that feels straight out of a trattoria.
4| Wine Pairing: Enjoy it with a glass of chilled white wine like Sauvignon Blanc or a light Pinot Grigioit’s a match made in foodie heaven!
5| Family-Style: Serve everything in a large, beautiful serving dish at the table and let everyone help themselves. Perfect for family dinners or casual get-togethers.
6| Light and Fresh Finish: Add a squeeze of fresh lemon over the top just before serving for a zesty twist that brightens up the creamy flavors.
7| For the Extra Hungry: Toss some roasted veggies, like broccoli or asparagus, right into the pasta for a more filling option.
These serving ideas will take your pasta night to the next level!
Fridge Storage: Store any leftovers in an airtight container in the fridge for up to 3-4 days. This pasta reheats beautifullyjust add a splash of almond milk or a little water to loosen up the sauce if it thickens too much.
Freezer Storage: For longer storage, you can freeze the pasta. Place it in a freezer-safe container or zip-top bag, making sure it’s tightly sealed. It will last up to 3 months in the freezer. To reheat, defrost overnight in the fridge and heat gently on the stove with a little extra almond milk to revive that creamy texture.
Single-Serve Portions: If you prefer individual servings, divide the pasta into smaller portions before refrigerating or freezing. That way, you can easily grab just what you need for a quick lunch or dinner.
Storage Tips for the Chicken: If you have leftover chicken, you can store it separately from the pasta in the fridge or freezer to prevent it from getting too soggy. Just slice it up and add it back in when reheating.
These simple storage options will keep your creamy pasta fresh and ready to enjoy later!
And there you have itCreamy Spinach and Artichoke Chicken Pasta that’s fancy enough to impress but simple enough to whip up any day of the week. The tender chicken, creamy sauce, and all that cheesy goodness will have everyone coming back for seconds (and maybe even thirds). Don’t forget to sprinkle some extra Parmesan on top because, let’s be real, there’s no such thing as too much cheese. Give this recipe a try and let me know how it turned outI’d love to hear your thoughts! Enjoy, my friends!
Quick, easy, and totally delicious! My creamy spinach and artichoke chicken pasta is packed with flavor, veggies, and cheesy goodness. It’s a dinner win every time!
Ingredients
8oz. lentil pasta (225g)
16oz. 16 boneless, skinless chicken breasts 4x4oz each (115g)
5oz. baby spinach, roughly chopped (140g)
4oz. low fat cream cheese, cut into chunks (115g)
6fl oz. almond milk, unsweetened (180ml)
1.6oz. grated Parmesan cheese, plus extra to garnish (45g)
2tsp. garlic powder
14oz. can artichoke hearts, rinsed, squeezed dry, chopped (400g)
Instructions
1
Step 1:Bring a large saucepan of water to a boil. Cook pasta according to package directions.
2
Step 2:Season the chicken with 1⁄8 teaspoon each of salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and the thermometer inserted into the thickest part registers 165°F (74°C). Transfer to a plate.
3
Step 3:Combine spinach with 1 tablespoon of water in a large skillet. Cook for 2 minutes over medium heat.
4
Step 4:Add cream cheese and milk to the skillet and stir to melt the cheese. Add Parmesan, garlic powder and the remaining salt and pepper; cook, whisking the sauce until thickened. Add artichokes and cooked pasta; toss to combine.
5
Step 5:Divide the pasta between 4 bowls. Thinly slice each chicken breast and arrange on top of the pasta. Sprinkle with additional Parmesan and serve.
Nutrition Facts
Servings 4
Amount Per Serving
Calories300kcal
% Daily Value *
Total Fat12g19%
Total Carbohydrate25g9%
Protein23g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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Danny Davis
A Food Blogger
Hi, I'm Danny, a full-time food blogger, father of a handsome 6 year old and a delightful husband. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.