Danny DavisAccording to the American Institute of Stress, women experience major depression episodes twice as often as men do.
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What’s The Link Between Depression and Your Diet
Believe it or not, your diet has a huge impact on not only your physical, but mental health as well.
How To Stop The Vicious Cycle of Depression and Emotional Eating
In this article we are going to take a close look at two conditions that are quiet common in the world today, depression and emotional eating.
Depression 101 – Proactive Prevention and Self Care During High Risk Times
Depression, sometimes referred to as major depressive disorder, can be defined as a mood disorder defined by a continual feeling of sadness and disinterest in life.
Life Begins At 50! Changing Your Mindset About Aging and Celebrating Your Life
Celebrate your age new found freedom and all that lies ahead.
Memory and Aging – Everything You Need To Know
There is a lot of talk about age and memory. It’s true that there is a lot of research that points to the fact memory tend to decline as we age, but there is not as much talk about why that may be.
Key Tenants Of The Ageless Attitude
What does an ageless attitude truly mean? Is it a physical state of being? A mental one or perhaps it is a spiritual awareness?
Your Complete Guide To Strategies For A Healthy Memory
Key factors that affect your memory and how to keep your memory alive.
101 Life Hacks To Defy Aging, Boost Longevity and Be Ageless
We should all learn from those who have lived long, happy lives. The secret to longevity really isn’t a secret, so we’ve compiled a list of 101 inspirations to help you boost your longevity and defy the aging process. No matter your age, there are life hacks here that will work for you.
How Doing What You Love and Living Your Passions Boosts Longevity
Loving your life and living your passions means to live with purpose that drives happiness, joy, contentment, value within self and of course leads to better aging.