Taste of Life
Taste of Life
High Protein
Quick Meals
Herbed egg toast with Greek yogurt, garlic, lemon, dill, chives, and hard-boiled eggs. 20 minutes. 30g protein. No mayo.
High Protein
M Meal Prep
Quick Meals
High protein broccoli soup with cottage cheese and cheddar. 30g protein. 35 minutes. Gluten free option. Creamy and delicious.
Gluten Free
High Protein
M Meal Prep
Chicken burrito bowl with cilantro lime rice, Romaine, adobo chicken, tomatoes, avocado, corn, beans. 45g protein. Meal prep.
Dairy Free
High Protein
M Meal Prep
Herbed couscous salmon with fresh herbs, chickpeas, and herb sauce. 40 minutes. 42g protein. Gluten free option. Serves 4.
High Protein
Low Carb
M Meal Prep
Ground beef and cabbage with cumin, 7 spice, and lemon. Low carb. High protein. 35 minutes. Gluten free. Serves 4.
Dairy Free
High Protein
M Meal Prep
One pot rice and salmon with basmati rice, oyster sauce, tamari, sriracha, and sesame oil. 35 minutes. 45g protein. Serves 2.
Gluten Free
High Protein
M Meal Prep
Pork fried rice with lean pork loin, carrots, peas, and fluffy scrambled eggs. 25 minutes. 32g protein. Gluten free option.
Burger salad with juicy beef patties, iceberg lettuce, red onion, tomato, pickles, and burger sauce. Low carb. 30g protein. 25 min.
High Protein
M Meal Prep
Easy creamy ham pasta. Penne, broccoli, ham, oat cream, Dijon mustard, cheddar. High protein. Quick dinner. Leftover ham recipe.
Dairy Free
Gluten Free
M Meal Prep
Apple raisin cinnamon oat bars with maple syrup. Vegan. No refined sugar. High fiber. 24 minutes. Makes 12 bars.