Taste of Life
Taste of Life
High Protein
Low Carb
Herb and goat cheese omelette with shallots, fresh herbs, honey, and goat cheese. 20 minutes. 22g protein. Low carb. Serves 2.
Gluten Free
High Protein
Quick Meals
Sweet berry cottage cheese bowl with granola, peanut butter, maple syrup, and cinnamon. 5 minutes. 30g protein. Serves 1.
Gluten Free
High Protein
Low Carb
High protein scrambled eggs. Cottage cheese, eggs, egg whites. Creamy, fluffy, and quick. 10 minute breakfast. 26g protein.
Gluten Free
Low Carb
M Meal Prep
Low carb granola with almonds, walnuts, coconut, and coconut oil. Keto friendly. No added sugar. 26 minutes. Serves 16.
High Protein
Quick Meals
Herbed egg toast with Greek yogurt, garlic, lemon, dill, chives, and hard-boiled eggs. 20 minutes. 30g protein. No mayo.
High Protein
M Meal Prep
Quick Meals
High protein broccoli soup with cottage cheese and cheddar. 30g protein. 35 minutes. Gluten free option. Creamy and delicious.
Gluten Free
High Protein
M Meal Prep
Chicken burrito bowl with cilantro lime rice, Romaine, adobo chicken, tomatoes, avocado, corn, beans. 45g protein. Meal prep.
Dairy Free
High Protein
M Meal Prep
Herbed couscous salmon with fresh herbs, chickpeas, and herb sauce. 40 minutes. 42g protein. Gluten free option. Serves 4.
High Protein
Low Carb
M Meal Prep
Ground beef and cabbage with cumin, 7 spice, and lemon. Low carb. High protein. 35 minutes. Gluten free. Serves 4.
Dairy Free
High Protein
M Meal Prep
One pot rice and salmon with basmati rice, oyster sauce, tamari, sriracha, and sesame oil. 35 minutes. 45g protein. Serves 2.