Yoga comes from yuj, the Sanskrit word for union, and it is the path to complete harmony of the mind, body, and spirit; the union of the universal consciousness with the individual consciousness.

Taste of Life
Taste of Life

Yoga comes from yuj, the Sanskrit word for union, and it is the path to complete harmony of the mind, body, and spirit; the union of the universal consciousness with the individual consciousness.

Ayurvedic rituals extend beyond the treatment of illnesses and everyday maladies.

All natural medicinal practices dating back thousands of years.

Stress kills! This is a fact, and we live in a fast paced, “go get em” world that is full of stress. While some suffer intermittent bouts of stress, others live in a chronic state of stress that can have a serious effect on their health.

Creating home remedies with essential oils does not have to be hard. Most of the time, you need very few ingredients and just a little bit of time.

Essential oils – concentrated oils extracted from plants – are a pretty big conversation topic right now in just about every field that touches on human health and wellness.

While we each may define natural living slightly differently, in general, we likely all agree that a natural lifestyle is one that focuses on reducing the chemicals in your home and food, eating healthier, becoming a better steward for our planet, and focusing less on consumerism, when possible.

Here are 28 of the most popular essential oils that promote healing.

Depression, sometimes referred to as major depressive disorder, can be defined as a mood disorder defined by a continual feeling of sadness and disinterest in life.

There’s something special about music, whether you’ve opted to listen to classical music as you drive, or you’re enjoying a spot of classic rock as you do the housework. Music can calm you right down, or pump you up.