Danny Davis
Recipe Keys: Gluten Free, Dairy Free, Low Carb, Quick Meal
Yield: Makes 8 Sausages
Herby Breakfast Sausages
Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Homemade breakfast sausage is amazingly easy to make. Use ready-made ground pork or grind your own, then add herbs and spices to create a mildly flavored sausage your family will love. An easy and delicious low carb breakfast option with only 2 net carbs.
Ingredients
- 9 oz. (250g) ground pork
- Salt and pepper
- 2 tbsp. sage, chopped
- 2 tbsp. basil, chopped
- 1 tbsp. coconut oil
Instructions
- In a bowl, mix together the pork with salt, pepper, sage and basil. Combine well and shape into eight sausages.
- Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and throughly cooked.
- Serve hot or store in the refrigerator for later.
Notes
Nutrition facts are an estimate provided for those following a Ketogenic or low-carb diet.
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Nutrition Information:
Yield:
8Amount Per Serving: Calories: 56kcal Total Fat: 3gCarbohydrates: 2gProtein: 7g
