Danny DavisThe health benefits of yoga have been widely accepted for years, and this mind-body practice has been in use for thousands of years. However, with the many types of yoga that are available Acu-Yoga is unforntately frequently the forgotten practice.
Latest Recipes
100 Summer Squash and Zucchini Recipes
The zucchini and squash are plentiful in the gardens, so what do we do? We grill them, bake them, fry them and have a gala time eating some delicious squash and zucchini recipes. In this …
Reflexology For Children
Complementary and alternative medicines (CAM, for short), such as reflexology, are not only for adults and hip twenty-somethings. Children can benefit, too. After all, yoga for kids, essential oils for kids, and more niche practices are rising in popularity.
Reflexology for Anxiety
Anxiety is all too common nowadays and a wide variety of treatment methods exist, some of which rely upon conventional medicine, while others take a more holistic route.
Reflexology For Animals
Has reflexology helped you a great deal? If so, you might consider how your best friend (paws and all!) might benefit from the Eastern-inspired massage method. Translating the practice from hands and feet to paws is not too terribly difficult, but there are some key differences.
What Does The Science and Research Say About Reflexology
An introduction to the general concepts… Reflexology, a spiritual and energetically based method of hand, foot, and ear massage, offers benefits to a myriad of individuals and for numerous conditions. With roots in ancient Chinese …
Fried Salmon with Scrambled Egg
Want to start your day feeling energized and full already? Try this Fried Salmon with Scrambled Egg dish. On the side, there’s spinach too which is known to be a superfood and a popular vegetable eaten by keto-ers. This is absolutely a powerful morning meal.
Keto Crab Cakes and Feta Cheese Salad
A very filling lunch meal that you’ll love, especially if you like seafood. The crab cakes are excellently made using flavorful ingredients. Perfect to be combined with lettuce, cherry tomatoes, and olives. Of course, let’s not forget the feta cheese which gives an added salty and tangy flavor to the salad.
Keto Salami Platter
Filling, delicious and simple salami platter that you will start to make often. A healthy, keto-friendly platter that can be prepared in 10 minutes. Just make sure to get salami that doesn’t have added sugar.
Keto Peanut Chocolate Cups
A simple dessert that needs only 4 ingredients. Nuts and chocolate always go well together so these choco cups are a sure hit! Just make sure that the chocolate you use is Keto friendly and you are good to go.