Posts

Keto Avocado-Cilantro Hummus

Updated on June 22, 2023June 30, 20200 min read

This appetizer is very smooth and creamy. The combination of flavors is superb and is definitely a must-try. It’s probably one of the easiest to make since you just combine everything and voila, it’s ready for consumption.

ALTERNATIVE THERAPY

Brief History of Reflexology

June 30, 2020June 30, 20208 min read

Modern-day reflexology often draws comparisons to acupuncture and acupressure, and while they do share some similarities and roots in Eastern medicine, the histories are quite different.

ALTERNATIVE THERAPY

DIY Reflexology Tips For Beginners

June 30, 2020June 30, 20205 min read

Reflexology is an ancient healing technique that has become increasingly popular in today’s healthcare, with many individuals opting for a more holistic approach concerning their overall well-being.

ALTERNATIVE THERAPY

Chinese Versus Western Reflexology

June 30, 2020June 30, 20205 min read

Reflexology is a healing technique that dates back thousands of years and is still prevalent in today’s healthcare. This method works under the assumption that three areas of the body, the feet, hands and ears contain points that are correlated with neural pathways leading to many other body parts such as internal organs.

ALTERNATIVE THERAPY

Can Acupuncture Help Arthritis?

June 30, 2020June 30, 20205 min read

The chronic pain and swelling that limits mobility in the joints prevents people from participating in daily activities and can worsen with age. There are many ways to find relief from arthritis and acupuncture is becoming a commonly used method.

RECIPES

Keto Chili-Blackbean Pork Cabbage Stir-Fry

Updated on June 22, 2023June 30, 20201 min read

This easy and flavorful recipe takes only 10 minutes to prepare. It’s perfect for a quick dinner meal, but still a healthy dish loaded with nutrients.

RECIPES

Keto Strawberry Cheesecake Fat Bombs

Updated on June 22, 2023June 13, 20201 min read

Strawberry cheesecake is a classic and these fat bombs are just as good! Strawberries, when combined with cream cheese makes this snack ultimately creamy-tasting.