I made chicken and rice that tastes like a hug. 😤 Golden brown chicken thighs baked on top of jasmine rice with garlic, wine, stock, cranberries, and a sweet-spicy-nutty hoisin sauce. 55 minutes. Meal prep hero. 🍗

I made salmon noodles that are worth the wait. 😤 1-hour tamari-paprika-honey marinade. Blasted at 480°F for 7 minutes. Over quinoa and zucchini noodles with garlic and sun-dried tomatoes. 45g protein. Gluten free. 🐟

I made cod taste like a Moroccan market. 😤 Saffron, turmeric, paprika, cumin, garlic, lemon. Pan-fried until golden. Over bulgur with tomato-olive salad. 1 hour. 35g protein. Your new favorite fish dish. 🐟

I made salmon noodles that are low carb and actually delicious. 😤 Miso, honey, tamari, ginger glaze on salmon. Zucchini noodles with radishes in a ginger-lime dressing. 35 minutes. 35g protein. Gluten free. 🐟

I made potato pancakes that are actually good for you. 😤 Grated potato and zucchini, egg, dill, spelt flour, pan-fried until crispy. Topped with cottage cheese, yogurt, radishes, and dill. 20 minutes. 25g protein. 🥞

I made a salmon salad that tastes like a Mediterranean vacation. 😎 Roasted salmon, couscous, iceberg, red onion, tomatoes, feta, and a bright Dijon-lemon dressing. 30 minutes. 35g protein. Gluten free option. 🍋

I made a tuna salad that doesn't need mayo. 😤 Quinoa, tuna, chickpeas, cucumber, tomatoes, feta, and a bright Dijon dressing. 20 minutes. 48g protein. Meal prep hero. 🥗

I made chicken salad that's actually exciting. 🥗 Crunchy celery, sweet apple, raisins, walnuts, chicken, and a creamy yogurt-mayo-lemon dressing. 10 minutes. No cooking. 28g protein. Gluten free. 🍏

I made a chicken salad that tastes like summer. 😎 Grilled chicken, charred pineapple, fresh mint, ginger-lime dressing. 25 minutes. 35g protein. No boring salads here. 🥗

I made a salmon salad that's sweet, savory, tangy, and smoky all at once. 🍁 Maple, tamari, apple cider vinegar marinade. Baked salmon. Charred corn. Fresh peach. Cherry tomatoes. Balsamic. 45 minutes. You need this. 😎