Name: Vegetable Curry Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3
Ingredients: 2 garlic cloves, minced; 1 carrot, peeled, grated; 1 red bell pepper, chopped; 1 tbsp coconut oil; 1 medium onion, diced; 1.5 tbsp ginger, minced; 1 large zucchini, chopped; 1 tbsp curry powder; 2 cup chicken or vegetable broth; 1 tomato, chopped

Vegetable Curry Soup

Scrumptious vegetable soup loaded with healthy veggies like carrots, zucchini, peppers, onion, tomato flavored with curry powder.

Cuisine: Asian Courses: Soup Recipe Keys: Dairy Free Gluten Free M Meal Prep

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Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Difficulty: Beginner Servings: 3 Calories: 133 Best Season: Suitable throughout the year

Instructions

In a large pot, heat oil and sauté the onion. Add the the minced ginger and garlic then continue for 2-3 minutes.
Next, add the peeled and grated carrot and sauté for about 2 minutes, stirring occasionally. Add the chopped peppers and zucchini. Cook the vegetables for about 5 minutes, season with curry powder and mix well.
Next, pour in the broth and bring to a boil. Cook covered for about 10 minutes until the vegetables are soft. In the meantime, add the chopped tomatoes. Season with salt.
Once vegetables are cooked, take off from heat and blend using a hand blender. Add in the cream, season for taste, mix well and serve.