Check out our brand new free guided meditation – Self Acceptance.

Taste of Life
Taste of Life

Check out our brand new free guided meditation – Self Acceptance.

Welcome to the Self Compassion Guided meditation. Find a quiet place and get into a comfortable position, whether it’s upright or reclined.

Welcome to The Past Does Not Control Me guided meditation. Sit in a quiet place and find a comfortable position you can maintain for the duration of this meditation. Relax.Â