Danny DavisBecoming a vegetarian does not have to be difficult and getting the nutrition you need and want is not hard either when you choose to be meat-free…
50 Benefits of Eating Vegetarian
The Academy of Nutrition and Dietetics believes that eating vegetarian comes with a host of health benefits. When appropriately planned, eating vegetarian is suitable for all ages. In fact, it’s possible that adopting a vegetarian diet in childhood can reduce the risk of disease later.