Easy Keto Coconut Flour Crepes

Name: Coconut Flour Crepes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 Egg; 2 tbsp Whole Milk; 1.5 tbsp Coconut Flour; 1/2 tsp Vanilla Extract; 1 tbsp Powdered Erythritol; 1/4 tsp Cinnamon

Danny DavisJanuary 6, 2023May 25, 2020

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1

Coconut Flour Crepes

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

These crepes made from coconut flour are light and tasty. You can choose any filling you like since it goes well with almost everything. Plus, it's quick to make and requires only 6 ingredients.

Ingredients

1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
1/2 tsp Vanilla Extract
1 tbsp Powdered Erythritol
1/4 tsp Cinnamon

Instructions

Beat egg in a bowl.
Whisk in milk and vanilla.
Stir in coconut flour until smooth.
Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
Dust with powdered erythritol and cinnamon powder to serve.

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Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 159Total Fat: 11gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 4gNet Carbohydrates: 2gFiber: 2gSugar: 2gProtein: 10g

Danny Davis

My passion for cooking stems from my desire to create delicious and balanced meals that the whole family can savor. I'm excited to share my culinary adventures with you, making cooking an enjoyable and accessible experience for all. Join me on this journey, and let's create memorable meals together!