Yield: Serves - 1
Keto Blueberry Pudding
Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It's very easy to make and you can prepare ahead of time.
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Ingredients
- 1/4 cup Blueberries (fresh or frozen)
- 3 tbsp Chia Seeds
- 1/2 cup Almond Milk
- 1/2 tsp Powdered Stevia
- 1 Tbsp Coconut Flakes
Instructions
- Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
- Top with coconut flakes to serve.
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Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 248Total Fat: 14gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 26mgCarbohydrates: 9gFiber: 5gSugar: 4gProtein: 7g
