Yield: 1
Keto Chicken and Chorizo Stew
A very enticing dish that the whole family will surely love. The herbs and spices present in this stew recipe enhanced the flavor of the dish. It is perfect dinner meal on a cold night.
Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Ingredients
- 100g/4 ounce Chicken Thighs
- 30g/1 ounce Smoked Chorizo
- 1 small cup dice Bell Pepper
- 1 clove Garlic, crushed
- 3 Black Olives
- 1 cup Chicken Stock
- 1/4 tsp Dried Oregano
- 1/4 tsp Paprika
- Salt to taste.
Instructions
- Sear chicken thighs in a lightly oiled braising pan.
- Add chorizo and stir until fat is rendered.
- Add bell pepper, olives, and garlic. Stir until aromatic.
- Add stock, oregano, and paprika. Simmer for 20-25 minutes.
- Season with salt to taste.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 516Total Fat: 31gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 101mgSodium: 1292mgCarbohydrates: 3gFiber: 2gSugar: 1gProtein: 24g
