Spiced pumpkin hummus can be ready in matter of minutes if you have all the ingredients ready. Made with chickpeas, pumpkin puree, pumpkin spice and sweetened with a little bit of maple syrup. It goes wonderfully with Pita bread, fresh fruits, vegetable chips, crusty bread. 

Kale Lime and Coconut Smoothie - It's time to make a healthy nutritious detox smoothie which actually tastes good, light and refreshing. The smoothie is sweetened with apple and coconut water, some spinach improves it's nutritional profile which ginger increases it's detox properties. 

This Chicken and Walnut Stuffed Pumpkin is a simple recipe with sautéd chicken cooked in tomato puree and crunchy walnuts and baked with the pumpkin. 

A simple and healthy delightful salad recipe which you can also serve as a side to your main course. Cooked couscous, a mix of green herbs, and crunchy green apples dressed with olive oil and lemon.

Try the "Anti-Inflammatory Papaya and Turmeric Smoothie" - a refreshing blend of tropical papaya and powerful turmeric, promoting wellness and vitality. Perfect for a revitalizing start to your day or a healthy pick-me-up anytime.

It's time for a fun sweet and spicy chicken stir-fry recipe with delicious coconut coated fried chicken generously tossed in a simple zingy sauce. Coating the chicken with a flour and desiccated coconut breading then shallow frying is brilliant, and it improves the flavor of the entire dish so much. With asian flavors but without too many odd ingredients needed, the beauty of this recipe is in it's simplicity. Serve over a bowl of rice or have it as it is.

A perfect Scotch Egg has a crisp golden shell, flavorful sausage and most importantly, a soft-boiled, runny-yolked egg. This just might be the ideal portable picnic snack that we'd be happy to eat anywhere, even the dining table.

Quick & Tasty Keto Peanut Butter Balls! – These low-carb treats are creamy, nutty, and sweetened just right. Ready in 10 minutes, they’re perfect for your keto snack stash!