Forget lasagna. This eggplant and beef marinara is my new comfort food. 🍆 Roasted eggplant boats stuffed with rich beef sauce, topped with melted cheese. Low carb. Gluten free. 89g protein. 😎
Low Carb
M Meal Prep
Vegan
Tofu with Green Beans and Roasted Peanuts
I finally figured out how to make tofu that's actually good. 😤 Crispy golden tofu, crunchy green beans, sticky tamari-honey sauce, and roasted peanuts. 17 minutes. One pan. Vegan. Gluten free. Low carb. 🥜
High Protein
Low Carb
M Meal Prep
Chicken and Grapefruit Salad
Chicken and grapefruit salad with green beans and lettuce. No bottled dressing. Gluten free. High protein. 22 min.
Dairy Free
High Protein
M Meal Prep
Mediterranean Tuna Salad With Toast
Easy no-mayo tuna salad. Artichokes, capers, fresh herbs, lemon, olive oil on toast. High protein. Meal prep.
Easy Breakfast Burrito
Easy breakfast burrito with bacon, eggs, and fresh guacamole. Grilled tortilla. 20 minutes. Meal prep friendly.
Mango and Almond Butter Pre Workout Protein Smoothie
Mango almond butter pre workout smoothie with protein. 5 minutes. Natural energy. No artificial ingredients.
Goat Cheese, Mango and Honey Toast
I made toast that looks fancy but takes zero effort. 😤 Goat cheese, mango, honey, sea salt, and basil on crunchy whole-grain bread. 5 minutes. No stove. Perfect for summer brunch. 🍯
Gluten Free
Low Carb
M Meal Prep
Smoked Salmon Party Dip
I made a dip that tastes fancy but takes almost no effort. 😤 Smoked salmon + cream cheese + red onion + dill. Pulse in a food processor. Done. Tastes like a bagel shop in dip form. 🥯
High Protein
M Meal Prep
Roasted Strawberry and Cottage Cheese Bowl
I finally made cottage cheese taste good. 😤 Roasted strawberries, toasty oats, coconut, and maple syrup on top of creamy cottage cheese. Sweet, salty, crunchy, creamy. 5 min prep. High protein. 🍓
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