Healthy Green Pancakes

Servings: 4 Total Time: 1 hr 5 mins Difficulty: Beginner
Healthy green pancakes - loaded with eggs, spinach banana these pancakes are fun, delicious and healthy.
Green Pancakes pinit View Gallery 1 photo

Healthy Green Pancakes

Healthy pancakes served with yogurt and fruits.

Prep Time 15 mins Cook Time 20 mins Rest Time 30 mins Total Time 1 hr 5 mins Difficulty: Beginner Servings: 4 Calories: 398 Best Season: Suitable throughout the year

What You Need

What you need to do

Video
  1. Place the milk, egg, banana and spinach into a blender and blitz until smooth.

  2. Combine the flour, sugar and baking soda in a large bowl. Make a well in the centre, and add the smoothie mixture. Whisk until well combined and a smooth batter has formed. Cover and set aside for 30 minutes to rest.

  3. Heat a large non-stick frying pan over medium-low heat and brush it with a little coconut oil. Pour ยผ cup (60ml) of the batter into the pan, and cook for 1-2 minutes or until bubbles appear on the surface. Then flip the pancake and cook for a further 1 minute on the other side, or until lightly coloured. Repeat this process with the remaining batter to make 16 pancakes.

  4. Divide the pancakes among the serving plates (4 per serving). Top with yogurt and fruits to serve.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 398kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 86g29%
Dietary Fiber 14g57%
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: green pancakes

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