Hey friends! ๐ Iโve got a delicious treat for you today โ my Rosemary White Bean Dip! This dip is so creamy and full of flavor, youโll wonder where itโs been all your life. Itโs perfect for those lazy afternoons when you want something tasty but donโt feel like spending hours in the kitchen. Plus, itโs a total crowd-pleaser, so itโs great for sharing with friends or family. Letโs get started and make some magic happen in your kitchen! ๐ฟ๐ฅฃ
Try my Homemade Caesar Salad Dressing recipe.
What youโll need to make Rosemary White Bean Dip
Ingredients (Serves:2) |
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โ 2 tbsp olive oil |
โ 1 clove garlic, minced |
โ 2 sprigs rosemary, remove needles, chop |
โ 7 oz (200g) Cannellini beans, drained and rinsed |
โ 1/2 lemon, zest and juice |
โ sea salt and black pepper |
โ 1/2 red pepper flakes |
Letโs dive into the goodies that make this Rosemary White Bean Dip so amazing! ๐ฟ
- Cannellini Beans: These creamy beans are the perfect base for a smooth dip.
- Fresh Rosemary: Adds a wonderful earthy aroma and flavor.
- Garlic: Because who doesnโt love that bold, savory kick? ๐ง
- Olive Oil: Keeps the dip rich and silky.
- Lemon: Both zest and juice give it a refreshing, zesty twist. ๐
- Sea Salt & Black Pepper: The classic duo to season it just right.
- Red Pepper Flakes: For a little extra kick and spice. ๐ถ๏ธ
These simple ingredients come together to create a dip thatโs not only tasty but also super easy to make. Perfect for parties, snacks, or just when you need a quick and healthy treat! ๐
Try my Roasted Red Pepper, Carrot and Feta Dip recipe.
Why Youโll Love This Recipe
(i) Quick & Easy: With just 10 minutes of prep and 5 minutes of cooking, youโll have a delicious dip ready in no time. Perfect for last-minute gatherings or a spontaneous snack!
(ii) Healthy & Nutritious: Packed with protein from the white beans, healthy fats from olive oil, and the goodness of fresh rosemary and garlic, this dip is as nutritious as it is tasty.
(iii) Flavor-Packed: The combination of rosemary, garlic, lemon zest, and a touch of red pepper flakes creates a burst of flavors that will keep you coming back for more.
(iv) Versatile: This dip pairs wonderfully with veggie sticks, crackers, or your favorite bread. It can also double as a spread for sandwiches or wraps.
(v) Simple Ingredients: You probably have most of the ingredients already in your pantry. No need for a special trip to the store!
(vi) Crowd-Pleaser: This dip is sure to impress your guests, whether at a party or a casual get-together. Itโs a hit for all ages!
Give it a try, and youโll see why this Rosemary White Bean Dip will become a favorite in your recipe collection! ๐
Try my Sweet Chili Sauce recipe.
What youโll need to do
Prep time: 10 mins Cook time: 5 mins
Ready to whip up some delicious Rosemary White Bean Dip? Letโs do this! ๐
1| Heat up 2 tablespoons of olive oil over medium heat. Toss in a minced garlic clove and 2 chopped rosemary sprigs. Let them sizzle and get all aromatic. ๐ฟ๐ง
2| Now, add 7 ounces of drained and rinsed cannellini beans and the zest of half a lemon to the pan. Warm everything through for a few minutes. ๐
3| Transfer everything from the pan into a food processor. Give it a whirl until you get a nice, creamy dip.
4| Time to season! Add a squeeze of lemon juice, a pinch of sea salt, some black pepper, and a sprinkle of red pepper flakes. Adjust to taste. ๐ถ๏ธ
5| Your dip is ready! Serve it up with some fresh veggie sticks or bread. Enjoy! ๐ฅ๐ฅ
Simple, quick, and oh-so-tasty! Enjoy your dip! ๐
Try my Easy Homemade Tomato Salsa recipe.
Some possible substitution and improvisation ideas for the recipe
Here are some substitution and improvisation ideas for your Rosemary White Bean Dip recipe:
1| Beans: Instead of cannellini beans, you can use navy beans or great northern beans for a similar creamy texture.
2| Herbs: If you donโt have rosemary, you can try thyme, oregano, or basil for different flavor profiles.
3| Citrus: Use lime instead of lemon for a slightly different citrus twist.
4| Spices: Experiment with smoked paprika or cayenne pepper instead of red pepper flakes for a smoky or spicier kick.
5| Garlic: Adjust the amount of garlic based on your preference for a milder or stronger garlic flavor.
6| Olive Oil: Substitute with avocado oil or melted butter for a different richness.
7| Vegan: Make it vegan by using vegetable broth or water to adjust consistency instead of adding any dairy products
Some useful tips for the recipe
Here are some useful tips to enhance your Rosemary White Bean Dip recipe:
1| Soak and Cook Beans: If using dried beans instead of canned, soak them overnight and cook until tender before making the dip. This enhances the texture and flavor.
2| Fresh Herbs: Use fresh rosemary for the best flavor. If using dried rosemary, reduce the amount by half as dried herbs are more concentrated.
3| Adjust Consistency: Add a splash of water or olive oil if the dip is too thick after blending. This helps achieve the desired creamy texture.
4| Season Gradually: Season with salt, pepper, and lemon juice gradually, tasting as you go. This allows you to adjust the flavors to your liking.
5| Chill Before Serving: For best results, refrigerate the dip for at least 30 minutes before serving. This allows the flavors to meld together beautifully.
6| Garnish Creatively: Sprinkle some extra chopped fresh herbs, a drizzle of olive oil, or a pinch of red pepper flakes on top just before serving for added visual appeal and flavor.
7| Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Stir well before serving again.
8| Serve with Variety: Serve the dip with a variety of dippers such as carrot sticks, cucumber slices, pita chips, or toasted bread to cater to different tastes and dietary preferences.
Some serving suggestions
Here are some delicious serving options for your Rosemary White Bean Dip:
1| Vegetable Sticks: Serve with a colorful assortment of fresh vegetable sticks such as carrot, cucumber, bell pepper, and celery.
2| Crackers: Pair with your favorite crackers, such as whole grain, multigrain, or gluten-free varieties.
3| Toasted Bread: Spread on toasted baguette slices or rustic bread for a simple yet satisfying snack or appetizer.
4| Pita Bread: Cut pita bread into wedges and toast lightly to serve alongside the dip.
5| Tortilla Chips: Enjoy with crunchy tortilla chips for a Tex-Mex twist.
6| Raw Radishes: Slice radishes thinly and use as a crisp, peppery alternative to traditional dippers.
7| Endive Leaves: Use endive leaves as elegant and edible scoops for the dip.
8| Cruditรฉ Platter: Create a colorful cruditรฉ platter with a variety of vegetables and arrange the dip in the center for a vibrant and healthy snack option.
9| Sandwich Spread: Use as a spread for sandwiches or wraps to add a creamy and flavorful element.
10| Grilled Vegetables: Serve alongside grilled vegetables such as zucchini, eggplant, and asparagus for a tasty side dish or appetizer at barbecues or outdoor gatherings.
These serving options provide versatility and allow you to cater to different tastes and dietary preferences. Enjoy experimenting with different combinations!
Some storage suggestions
Here are some storage options and tips for your Rosemary White Bean Dip:
1| Refrigerator Storage: Store any leftover dip in an airtight container in the refrigerator. It will stay fresh for about 3-4 days.
2| Cover Well: Ensure the dip is covered tightly with plastic wrap or sealed with a lid to prevent it from drying out and to maintain its freshness.
3| Stir Before Serving: Before serving again, give the dip a good stir to remix any separated liquids and to redistribute flavors evenly.
4| Freezing: While dips with dairy (like sour cream or yogurt) donโt freeze well, bean-based dips can be frozen for longer storage. Place in freezer-safe containers or zip-top bags, leaving some room for expansion. Freeze for up to 2-3 months.
5| Thawing: When ready to use frozen dip, thaw overnight in the refrigerator. Stir well before serving.
6| Room Temperature: Avoid leaving the dip at room temperature for extended periods, especially in warm weather, to prevent the growth of bacteria.
7| Portion Control: If you plan to freeze the dip, consider portioning it into smaller containers or bags for easier thawing and serving later.
By following these storage tips, you can enjoy your Rosemary White Bean Dip fresh and delicious for longer periods, whether youโre making it ahead for a party or enjoying it throughout the week as a snack.
Try my other dips and sauces recipe, here.
And there you go โ a super easy and incredibly tasty Rosemary White Bean Dip! ๐ I love how this dip comes together so quickly with just a few simple ingredients. Itโs perfect for snacking, parties, or whenever you need a little pick-me-up. Serve it with some crunchy veggies or your favorite bread, and watch it disappear. Hope you enjoy this as much as I do! Happy snacking, everyone! ๐๐ฅ๐ฅ
Recipe Card ๐
Rosemary White Bean Dip
Whip up my easy Rosemary White Bean Dip in just 15 minutes! ๐ฟ๐ This creamy, flavor-packed dip is made with simple ingredients and is perfect for dipping your favorite veggies or bread. It's healthy, delicious, and super quick to make! ๐ฅ๐ฅ
Ingredients
Instructions
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Step 1:
Heat the olive oil over medium heat and sautรฉ the garlic and rosemary. Add the beans and lemon zest, warm through.
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Step 2:
Add the contents of the pot to a food processor and puree until the dip reaches the desired consistency.
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Step 3:
Season to taste with lemon juice, salt, pepper and chili flakes.
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Step 4:
Serve the dip with vegetable sticks or bread.
Servings 2
- Amount Per Serving
- Calories 218kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 19g7%
- Dietary Fiber 5g20%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.