Danny Davis
Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. A heavenly dessert is what you need when you want to treat yourself to delicious and comforting food.
Yield: 1
Keto Blueberry Cheesecake Parfait
Prep Time:
5 minutes
Total Time:
5 minutes
Ready in 5 minutes, with few ingredients without spiking your blood sugar levels but comforting every cell in your body. What else you can want!
Ingredients
For the Cheese Layer
- 1/4 cup Heavy Cream
- 1 oz Cream Cheese
- 2 tsp Powdered Erythritol
For the Fruit Layer
- 2 tbsp Forzen Blueberries
- 1/2 tsp Powdered Erythritol
Instructions
- Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
- Whip all ingredients for the cheese layer in a separate bowl.
- Layer fruit and cheese mixture in a glass.
- Chill until ready to serve.
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➡️ Nutritional Information:
Energy – 200 kcal
Protein – 2.7g (5%)
Fat – 20g (85%)
Carbohydrates – 5g (9%)
Fiber – 0.7g
