Broccoli and Cheddar Frittata

This dish is perfect for brunch or a quick dinner meal. It’s very healthy because of the broccoli as part of the ingredients.

Broccoli is loaded with vitamins and minerals, as well as bioactive compounds.

And of course, there’s cheddar cheese. Who doesn’t love cheese?

Mixing the cheese in this recipe makes this recipe simple meal a scrumptious one.

You can easily make this, no complex procedures required!

• Facebook
• Pinterest
• Print Friendly

Yield: 1

Broccoli and Cheddar Frittata

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

This recipe is a genius one, it's keto, healthy and it takes only 5 minutes to make. A lifesaver recipe for those rushed mornings, where you almost eat something carby but instead cook up this frittata and save yourself from falling off the keto wagon.

Print

Ingredients

• 3 Egss
• 1 Tbsp Butter 
• 1/4 cup Cheddar Cheese, grated
• 1/4 cup Broccoli Florets
• Pinch of Salt and Paprika

Instructions

1. Brush a heat-proof dish with butter.
2. Beat in eggs, salt, and paprika.
3. Mix in cheddar and top with broccoli florets.
4. Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 

  • Facebook
  • Pinterest
  • Print Friendly
  Keto Slow Cooker Cookbook (Free)
• 

  • Facebook
  • Pinterest
  • Print Friendly
  Keto Breakfast Cookbook (Free)
• 

  • Facebook
  • Pinterest
  • Print Friendly
  Keto Sweets Cookbook (Free)

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 236Total Fat: 21gSaturated Fat: 13gTrans Fat: 1gUnsaturated Fat: 7gCholesterol: 59mgSodium: 426mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 8g