A simple tahini based perfect bread loaf to make for breakfast. 

Bulgogi Beef, marinated in tamari, coconut sugar, sesame oil based marinade and cooked in a skillet. Served in lettuce leaves on a bed of rice, topped with sliced vegetables and with a drizzle of gochunjang.

Taco seasoned ground turkey browned in a skillet, served with a tomato salad, brown rice and sweet corn, easy to make meal prep recipe which is delicious and filling.

Boiled and mashed potatoes and sweet potatoes in chicken stock flavored with red curry paste and fish sauce and with chicken thighs makes for a filling delicious chicken soup.

Bell peppers stuffed with minced lamb and chickpeas cooked in tomato paste and moroccan spice and feta cheese.

Vegetables spread on a base of quinoa mixed with roasted chickpeas, edame topped with blueberries drizzled with a simple vinaigrette makes for a powerful salad. 

Air fryer white fish rubbed with a special seasoning and served with a sweet and spicy mango salsa on a bed of bright green mixed micro greens.

Flavorful crispy chicken wings roasted in an air fryer with a homemade sweet and salty teriyaki sauce which is also gluten free.